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Taekwondo Family Classes - Chong Lee Taekwondo

http://www.chongleetaekwondo.ca/family-classes.html

Mini Junior Taekwondo Courses. Teens and Adults Taekwondo Courses. Traditional Taekwondo Poomse Courses. Wellness and Peak Performance Center. Incorporating elements of Poomse with regular Taekwondo classes, Chong Lee Family Classes offer students the unique chance to train with their loved ones using traditional forms, drills and techniques. Families can train together in the dojang with an instructor, learning the basics of Taekwondo and togetherness in one class. Or Contact Chong Lee Taekwondo. 7755 B...

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Chong Lee Traditional Taekwondo Poomse Courses

http://www.chongleetaekwondo.ca/traditional-taekwondo-poomse.html

Mini Junior Taekwondo Courses. Teens and Adults Taekwondo Courses. Traditional Taekwondo Poomse Courses. Wellness and Peak Performance Center. Chong Lee Traditional Taekwondo Poomse Courses. Traditional Taekwondo Poomse courses are based on the traditional set of Taekwondo forms and movements. Poomse involves a variety of movements, including punches, kicks, elbows and knees, which encompass the foundation of the sport. Or Contact Chong Lee Taekwondo. For the first white belt registration.

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Taekwondo Martial Art

http://www.chongleetaekwondo.ca/taekwondo.html

Mini Junior Taekwondo Courses. Teens and Adults Taekwondo Courses. Traditional Taekwondo Poomse Courses. Wellness and Peak Performance Center. Taekwondo is a method of defence that does not make use of weapons, but focuses on techniques such as kicks, punches, jumps, blocks and footwork. The entire body becomes the means of defence. More than just physical combat, it is a martial art representing a way of thinking and a lifestyle which includes ethics and discipline. For the first white belt registration.

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Teens and Adults Taekwondo Courses - Chong Lee Taekwondo

http://www.chongleetaekwondo.ca/taekwondo-teens-adults.html

Mini Junior Taekwondo Courses. Teens and Adults Taekwondo Courses. Traditional Taekwondo Poomse Courses. Wellness and Peak Performance Center. Teens and Adults Taekwondo Courses. Equally important, however, is the development of a positive mentality that students can transfer to all aspects of their lives. The Chong Lee Taekwondo Teens and Adults class provides students with all the tools necessary to become a winner, both on and off the mat. Or Contact Chong Lee Taekwondo. Find out more.).

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Junior Taekwondo Courses - Chong Lee Taekwondo

http://www.chongleetaekwondo.ca/juniors-taekwondo.html

Mini Junior Taekwondo Courses. Teens and Adults Taekwondo Courses. Traditional Taekwondo Poomse Courses. Wellness and Peak Performance Center. Junior Taekwondo courses prepare the body for Taekdwondo training and lay the foundation for basic techniques with a series of cardio warm-ups, stretching exercises and drills. Throughout, a focus is placed on improving flexibility, since this reduces injuries and makes traditional Taekwondo techniques easier to learn. Or Contact Chong Lee Taekwondo. Don't miss ou...

chongleetaekwondo.ca

Mini Juniors Taekwondo Courses - Chong Lee Taekwondo

http://www.chongleetaekwondo.ca/mini-juniors-taekwondo.html

Mini Junior Taekwondo Courses. Teens and Adults Taekwondo Courses. Traditional Taekwondo Poomse Courses. Wellness and Peak Performance Center. Mini Junior Taekwondo Courses. The Mini Junior Taekwondo class trains in a group, offering students the exciting opportunity to interact with other young, enthusiastic Taekwondoists of the same age. Private Mini Junior Taekwondo courses are also available. Or Contact Chong Lee Taekwondo. For the first white belt registration. Family Special. Find out more.). Welco...

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Yoga | Chong Lee Taekwondo Montreal

http://www.chongleetaekwondo.ca/yoga.html

Mini Junior Taekwondo Courses. Teens and Adults Taekwondo Courses. Traditional Taekwondo Poomse Courses. Wellness and Peak Performance Center. A practice of Yoga will lead you into a deeper consciousness of your body and mind. With strength, grace and breath you work towards more perfect balance in your life. We offer Hatha, Hatha flow and Vinyasa classes as well as personal training. Or Contact Chong Lee Taekwondo. For the first white belt registration. Family Special. Find out more.).

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Slacline | Chong Lee Taekwondo Montreal

http://www.chongleetaekwondo.ca/slackline.html

Mini Junior Taekwondo Courses. Teens and Adults Taekwondo Courses. Traditional Taekwondo Poomse Courses. Wellness and Peak Performance Center. Even an intermediate slackliner can benefit by returning to the basics and strengthening their technique. The classes are adaptable to the students level of performance. Chantal and Pierre are artists that have developed a strong practice of yoga and slackline. Using the ancient knowledge of yoga and joining it with a modern form of rope walking, they have dev...

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Acro-Yoga | Chong Lee Taekwondo Montreal

http://www.chongleetaekwondo.ca/acro-yoga.html

Mini Junior Taekwondo Courses. Teens and Adults Taekwondo Courses. Traditional Taekwondo Poomse Courses. Wellness and Peak Performance Center. Partner yoga is a fun way to share your practice of yoga. Working together allows you to gain flexibility and strength, helping you deepen your consciousness of your body. It is as therapeutic as it is acrobatic and is the perfect practice to follow a slackline session. Or Contact Chong Lee Taekwondo. For the first white belt registration. Family Special.