PRSHAPE.COM

PR Shape

PR Shape helps you optimize your health through. A holistic concept of nutrition, mental and physical training. Get the motivation, guidance, and support you need to reach your true potential through one-on-one coaching. To increase your health, wellbeing and overall capabilities, it is necessary to simultaneously eat right, train body and mind. Through Online coaching you will be supported by a coach who will transfers his or her knowledge and experience so you can reach your goals. Personal coaching me...

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PR Shape | prshape.com Reviews

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PR Shape helps you optimize your health through. A holistic concept of nutrition, mental and physical training. Get the motivation, guidance, and support you need to reach your true potential through one-on-one coaching. To increase your health, wellbeing and overall capabilities, it is necessary to simultaneously eat right, train body and mind. Through Online coaching you will be supported by a coach who will transfers his or her knowledge and experience so you can reach your goals. Personal coaching me...

<META> KEYWORDS

1 online coaching

2 continued online coaching

3 customer feedback

4 malin helltén

5 kristina sjövall

6 mimmi skjaerbaek

7 peter rydjer

8 trainers/coaches

9 mikaela strand

10 professional experience

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online coaching,continued online coaching,customer feedback,malin helltén,kristina sjövall,mimmi skjaerbaek,peter rydjer,trainers/coaches,mikaela strand,professional experience,education,athletic achievements,hobbies,fler bilder,video,gustav andersson

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PR Shape | prshape.com Reviews

https://prshape.com

PR Shape helps you optimize your health through. A holistic concept of nutrition, mental and physical training. Get the motivation, guidance, and support you need to reach your true potential through one-on-one coaching. To increase your health, wellbeing and overall capabilities, it is necessary to simultaneously eat right, train body and mind. Through Online coaching you will be supported by a coach who will transfers his or her knowledge and experience so you can reach your goals. Personal coaching me...

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prshape.com

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PR Shape

https://prshape.com/shop

Given name and surname. Bolivia, Plurinational State of. Bonaire, Sint Eustatius and Saba. British Indian Ocean Territory. Congo, the Democratic Republic of the. Heard Island and McDonald Islands. Holy See (Vatican City State). Iran, Islamic Republic of. Korea, Democratic People's Republic of. Korea, Republic of. Lao People's Democratic Republic. Macedonia, the former Yugoslav Republic of. Micronesia, Federated States of. Moldova, Republic of. Palestinian Territory, Occupied. Saint Kitts and Nevis. Two h...

2

PR Shape

https://prshape.com/site-choice/consumer

PR Shape helps you optimize your health through. A holistic concept of nutrition, mental and physical training. Get the motivation, guidance, and support you need to reach your true potential through one-on-one coaching. To increase your health, wellbeing and overall capabilities, it is necessary to simultaneously eat right, train body and mind. Through Online coaching you will be supported by a coach who will transfers his or her knowledge and experience so you can reach your goals. Personal coaching me...

3

PR Shape

https://prshape.com/site-choice/corporate

Reach Your True Potential. PR Shape help companies to optimize the health of executives. Through a holistic concept of nutrition, mental and physical training. Watch the film of the PR Shape concept. The PR Shape concept includes all these vital components. PR Shape has four base programmes to fit the needs of different organisations. Each of the base programmes is modified according to the customer needs. Mental training is accomplished by Mindfulness Workshops and/or Yoga training. The physical form of...

4

PR Shape

https://prshape.com/swedish

PR Shape helps you optimize your health through. A holistic concept of nutrition, mental and physical training. Get the motivation, guidance, and support you need to reach your true potential through one-on-one coaching. To increase your health, wellbeing and overall capabilities, it is necessary to simultaneously eat right, train body and mind. Through Online coaching you will be supported by a coach who will transfers his or her knowledge and experience so you can reach your goals. Personal coaching me...

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linaeklund.com

Fredagsmys och lördagsnöje… vad gör ni på helgerna? | Lina "Lynx" Eklund

http://www.linaeklund.com/fredagsmys-och-lordagsnoje-vad-gor-ni-pa-helgerna

MMA-Fighter, Fitnessprofil, Personlig Tränare och Kostexpert. Fredagsmys och lördagsnöje… vad gör ni på helgerna? På helgerna låter jag träning variera lite beroende på hur kroppen känns efter veckans träningar. Det är skönt att ibland känna efter och köra det man får lust med istället för att alltid följa ett strikt träningsschema. En typisk träningshelg för mig ser ofta ut så här:. Först grapplingsparring – 5 ronder grappling från olika positioner. 1,5 timmes hård MMA-träning med andra ord.

linaeklund.com

Träning och kostupplägg som ger resultat | Lina "Lynx" Eklund

http://www.linaeklund.com/traning-och-kostupplagg-som-ger-resultat

MMA-Fighter, Fitnessprofil, Personlig Tränare och Kostexpert. Träning och kostupplägg som ger resultat. Först har vi M som fått ett träningsupplägg med 5 pass i veckan. Hon kör 2 styrkepass och 3 konditionspass per vecka. Hon är nu inne på vecka 4 och har redan gått från 67,3 kg till 64,7 kg samt från 95 cm runt magen till 93,5 cm. Jag är som sagt sjukt imponerad över hur mina kunder följer såväl kost- som träningsprogrammen jag givit dem till punkt och prickar och gör så stora framsteg! Det är så roligt...

linaeklund.com

PERSONLIG TRÄNING | Lina "Lynx" Eklund

http://www.linaeklund.com/personlig-traning

MMA-Fighter, Fitnessprofil, Personlig Tränare och Kostexpert. Personlig träning är träning anpassad efter kundens önskan, behov, mål och kapacitet. Min uppgift som personlig tränare är att se till att kunden når sina mål genom lämpligt träningsupplägg och bra coachning. Jag tycker det är viktigt att kunden själv får en grundläggande kunskap om sin egen fysik och en förståelse för hur olika träningsformer påverkar kroppen. September 9, 2014 at 05:00. Leave a Reply Cancel reply. 2016 Lina Lynx Eklund.

linaeklund.com

REFERENSER | Lina "Lynx" Eklund

http://www.linaeklund.com/referenser

MMA-Fighter, Fitnessprofil, Personlig Tränare och Kostexpert. Om ni önskar kontakta någon/några av mina referenser e-maila mig så får ni deras kontaktuppgifter. Några företag jag jobbat med:. January 18, 2015 at 23:03. HEJ, TÄNKTE KÖRA NÅGRA PROVTRÄNINGAR PÅ VASA HELST MED EN PF SOPM JUST DU :O). ÄR DET GENOMGÖTBART, 3-5 GGT FÖR ATT SE ATT CHEMIN FUNKAR? March 5, 2015 at 14:53. Så kan vi boka in ett möte för att prata mer om din träning. Med vänlig hälsning Lina. Leave a Reply Cancel reply.

linaeklund.com

MIN EGEN TRÄNING | Lina "Lynx" Eklund

http://www.linaeklund.com/traning

MMA-Fighter, Fitnessprofil, Personlig Tränare och Kostexpert. Jag tränar 2 pass om dagen, 6 dagar i veckan. De flesta passen utgörs av MMA/kampsport-träning och ca. 4 pass i veckan är fysträning. Vilken typ av fysträning jag kör beror på hur nära i tiden nästa match ligger. Ju närmare match desto mer konditionsträning i förhållande till styrketräning kör jag. Även innehållen på MMA passen varierar beroende på kommande matcher. Eller i dagligt tal ofta. Tillhyggen får ej användas. En match består av ett a...

linaeklund.com

UTBILDNING | Lina "Lynx" Eklund

http://www.linaeklund.com/utbildning

MMA-Fighter, Fitnessprofil, Personlig Tränare och Kostexpert. Leg Nutritionist, Karolinska Institutet, våren 2011. California State University Fullerton studier inom idrottsfysiologi. Elite coaching (ECS) licens steg 3 och 6,. Leave a Reply Cancel reply. Vill du bli PT eller Kostrådgivare? Intervju med vårhälsa.nu om kampsport, gladiatorerna och hälsa. Hälsokryssningen alla träningsintresserade borde åka på! Intervju med "Sporthälsa" inför Hälsokicken. Lina “Lynx” Eklund. 2016 Lina Lynx Eklund.

linaeklund.com

KOSTRÅDGIVNING | Lina "Lynx" Eklund

http://www.linaeklund.com/kostradgivning

MMA-Fighter, Fitnessprofil, Personlig Tränare och Kostexpert. Leave a Reply Cancel reply. Vill du bli PT eller Kostrådgivare? Intervju med vårhälsa.nu om kampsport, gladiatorerna och hälsa. Hälsokryssningen alla träningsintresserade borde åka på! Intervju med "Sporthälsa" inför Hälsokicken. Lina “Lynx” Eklund. 2016 Lina Lynx Eklund. Mdash; Powered by WordPress. Theme by Anders Noren.

linaeklund.com

MMA | Lina "Lynx" Eklund

http://www.linaeklund.com/galleri/mma

MMA-Fighter, Fitnessprofil, Personlig Tränare och Kostexpert. MMA- träning på Pancrase gym. Lina Eklund. MMA, Pancrase gym. Leave a Reply Cancel reply. Vill du bli PT eller Kostrådgivare? Intervju med vårhälsa.nu om kampsport, gladiatorerna och hälsa. Hälsokryssningen alla träningsintresserade borde åka på! Intervju med "Sporthälsa" inför Hälsokicken. Lina “Lynx” Eklund. 2016 Lina Lynx Eklund. Mdash; Powered by WordPress. Theme by Anders Noren.

linaeklund.com

PHOTO SHOOT | Lina "Lynx" Eklund

http://www.linaeklund.com/galleri/photo-shoot

MMA-Fighter, Fitnessprofil, Personlig Tränare och Kostexpert. Leave a Reply Cancel reply. Vill du bli PT eller Kostrådgivare? Intervju med vårhälsa.nu om kampsport, gladiatorerna och hälsa. Hälsokryssningen alla träningsintresserade borde åka på! Intervju med "Sporthälsa" inför Hälsokicken. Lina “Lynx” Eklund. 2016 Lina Lynx Eklund. Mdash; Powered by WordPress. Theme by Anders Noren.

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prshape.com

PR Shape

PR Shape helps you optimize your health through. A holistic concept of nutrition, mental and physical training. Get the motivation, guidance, and support you need to reach your true potential through one-on-one coaching. To increase your health, wellbeing and overall capabilities, it is necessary to simultaneously eat right, train body and mind. Through Online coaching you will be supported by a coach who will transfers his or her knowledge and experience so you can reach your goals. Personal coaching me...

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