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Premier Training Index (PTI). Track & Field. Since 2004 we have helped over 10,000 athletes improve their athleticism. A Stronger, Healthier You. A customized workout designed specific to your individual needs. Our sessions are delivered in an intense, structured environment that improves speed and strength. PSC Adult Athlete Nancy Kramer won gold in the 400m and Bronze in the 800m at the Ohio Senior Games. July 16, 2015. July 16, 2015. June 10, 2015. May 5, 2015. April 22, 2015.

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Mike Caza

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Twi●●●urg , OH, 44087

UNITED STATES

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mc●●●@pscfit.com

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Mike Caza

9045 D●●●●●● Drive

Twi●●●urg , OH, 44087

UNITED STATES

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1●0

mc●●●@pscfit.com

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Home - Premier Sport Conditioning | pscfit.com Reviews

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Premier Training Index (PTI). Track & Field. Since 2004 we have helped over 10,000 athletes improve their athleticism. A Stronger, Healthier You. A customized workout designed specific to your individual needs. Our sessions are delivered in an intense, structured environment that improves speed and strength. PSC Adult Athlete Nancy Kramer won gold in the 400m and Bronze in the 800m at the Ohio Senior Games. July 16, 2015. July 16, 2015. June 10, 2015. May 5, 2015. April 22, 2015.

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1 about us

2 what psc offers

3 our methodology

4 our coaches

5 psc difference

6 results

7 coaching style

8 custom programs

9 testimonials

10 programs

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about us,what psc offers,our methodology,our coaches,psc difference,results,coaching style,custom programs,testimonials,programs,adult training,high school training,middle school training,collegiate training,private training,team training,sports,football

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Home - Premier Sport Conditioning | pscfit.com Reviews

https://pscfit.com

Premier Training Index (PTI). Track & Field. Since 2004 we have helped over 10,000 athletes improve their athleticism. A Stronger, Healthier You. A customized workout designed specific to your individual needs. Our sessions are delivered in an intense, structured environment that improves speed and strength. PSC Adult Athlete Nancy Kramer won gold in the 400m and Bronze in the 800m at the Ohio Senior Games. July 16, 2015. July 16, 2015. June 10, 2015. May 5, 2015. April 22, 2015.

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pscfit.com

1

Football - Premier Sport Conditioning

http://www.pscfit.com/sports/football

Premier Training Index (PTI). Improve Speed and First Step Quickness to offset your opponent with more deceptive tactics and reduce injury risks like concussions. Build Linked Strength in football specific muscles required for different positions. Enhance Explosive Power to react quicker off the line, hit harder, take a hit better and improve body awareness on the field. Increase Flexibility to reduce injury risks and improve muscle function to better execute football skills. Father of David Wright.

2

Difference - Premier Sport Conditioning

http://www.pscfit.com/difference

Premier Training Index (PTI). What Sets Us Apart? 8211; We are passionate and driven everyday to prepare athletes to perform better in their sport, no matter what level in a positive, challenging environment. 8211; We personally design each athletes training program so that it is specific to their individual needs within a small group that averages 6 athletes. 8211; Athletes can train on different days and times each week as needed making it easy to work around practice and game schedules. Keep up with w...

3

Field Hockey - Premier Sport Conditioning

http://www.pscfit.com/sports/field-hockey

Premier Training Index (PTI). Improve Speed and First Step Quickness for better offensive and defensive moves and shooting velocity. Build Linked Strength in field hockey specific muscles to improve maneuverability in different positions and mental toughness. Improve Anaerobic conditioning to withstand the demands of an entire field hockey game. Increase Joint Stability to reduce injury risks associated with the repetitive demands of shooting, passing and physical contact in field hockey.

4

Sports Conditioning Programs

http://www.pscfit.com/high-school

Premier Training Index (PTI). PSC’s High School Speed and Strength program provides athletes 14-18 years of age with 90 minutes of comprehensive training to improve overall athleticism for better sports performance. Each training session uses PSC’s proven training methods that are specific to sport demands and combine the science and application necessary for improved sports performance. 10-15 Minute Active Warm Up. 25-30 Minutes of Speed/Agility/Power training (day dependent). To Sign Up Online. We prov...

5

Premier Sport Conditioning

http://www.pscfit.com/difference/results

Premier Training Index (PTI). Proven Methods Credible Coaches Positive Coaching Style = RESULTS. What You Can Expect from PSC training. Prior to the start of training, we conduct a Performance Evaluation using our signature Premier Training Index. The pushup test is a measure of general strength and endurance. Scores range from 1-80 pushups depending on the level of the athlete. The vertical jump test is a measure of explosive power. Scores range from 10-45 inches depending on the level of the athlete.

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Twinsburg Baseball League

http://www.twinsburgbaseball.com/page/show/1523812-home

Twinsburg represents community baseball at its best. Their teams are consistently strong fundamentally and more importantly they play the game the right way; with respect. Former Cleveland Indians and Current Toronto Blue Jays President Mark Shapiro. 3RD ANNUAL WORLD SERIES OF WIFFLE BALL THE BEST YET! 7-10 Age Division - The Wallnuts defeated The Blitzers. 11-14 Age Division - South Park Cows defeated Golden War Hawks. 15 Age Division - MLW All-Stars defeated Wiffle Ballsagna. Liberty Park was PACKED!

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Home - Premier Sport Conditioning

Premier Training Index (PTI). Track & Field. Since 2004 we have helped over 10,000 athletes improve their athleticism. A Stronger, Healthier You. A customized workout designed specific to your individual needs. Our sessions are delivered in an intense, structured environment that improves speed and strength. PSC Adult Athlete Nancy Kramer won gold in the 400m and Bronze in the 800m at the Ohio Senior Games. July 16, 2015. July 16, 2015. June 10, 2015. May 5, 2015. April 22, 2015.

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