PSEUDONYMEDOUT.WORDPRESS.COM

Is it me?

I have not been to the gym in one week due to my sciatica acting up. The pain radiating down my leg is excruciating. I really look forward to be able to go back to the gym. I have lost 7 lbs total so far. I am afraid my hard work will go down the drain if I don’t go back asap. I have kept my food on track. I did feel ok on Saturday and walked 2 miles around a huge pond in town. Praying for myself to recover quickly! Finally the scale moved! I can’t wait to hit my goals! On My Way to Success (Physically).

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Is it me? | pseudonymedout.wordpress.com Reviews

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I have not been to the gym in one week due to my sciatica acting up. The pain radiating down my leg is excruciating. I really look forward to be able to go back to the gym. I have lost 7 lbs total so far. I am afraid my hard work will go down the drain if I don’t go back asap. I have kept my food on track. I did feel ok on Saturday and walked 2 miles around a huge pond in town. Praying for myself to recover quickly! Finally the scale moved! I can’t wait to hit my goals! On My Way to Success (Physically).

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1 is it me

2 post navigation

3 halt everything…

4 posted by mello4now

5 posted in uncategorized

6 tagged exercise

7 health

8 pain

9 sciatica

10 weight loss

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is it me,post navigation,halt everything…,posted by mello4now,posted in uncategorized,tagged exercise,health,pain,sciatica,weight loss,middot;,tagged clean eating,exercise,fitness,healthy,weight,weightloss,workout,tagged fitness,childhood memories,grief

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Is it me? | pseudonymedout.wordpress.com Reviews

https://pseudonymedout.wordpress.com

I have not been to the gym in one week due to my sciatica acting up. The pain radiating down my leg is excruciating. I really look forward to be able to go back to the gym. I have lost 7 lbs total so far. I am afraid my hard work will go down the drain if I don’t go back asap. I have kept my food on track. I did feel ok on Saturday and walked 2 miles around a huge pond in town. Praying for myself to recover quickly! Finally the scale moved! I can’t wait to hit my goals! On My Way to Success (Physically).

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pseudonymedout.wordpress.com

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Halt everything…. | Is it me?

https://pseudonymedout.wordpress.com/2014/06/02/halt-everything

Finally the scale moved! I have not been to the gym in one week due to my sciatica acting up. The pain radiating down my leg is excruciating. I really look forward to be able to go back to the gym. I have lost 7 lbs total so far. I am afraid my hard work will go down the drain if I don’t go back asap. I have kept my food on track. I did feel ok on Saturday and walked 2 miles around a huge pond in town. Praying for myself to recover quickly! Leave a Reply Cancel reply. Enter your comment here.

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mello4now | Is it me?

https://pseudonymedout.wordpress.com/author/mello4now

I have not been to the gym in one week due to my sciatica acting up. The pain radiating down my leg is excruciating. I really look forward to be able to go back to the gym. I have lost 7 lbs total so far. I am afraid my hard work will go down the drain if I don’t go back asap. I have kept my food on track. I did feel ok on Saturday and walked 2 miles around a huge pond in town. Praying for myself to recover quickly! Finally the scale moved! I can’t wait to hit my goals! On My Way to Success (Physically).

3

Finally the scale moved! | Is it me?

https://pseudonymedout.wordpress.com/2014/05/18/finally-the-scale-moved

On My Way to Success (Physically). Halt everything…. →. Finally the scale moved! I know I should have thrown it out, or moved it to the basement in a ratty corner where the spiders are, but I stepped on it yesterday morning and I dropped 5.4 lbs! I can see and feel the difference in my clothing and I feel so good. Good luck to everyone out there on the same journey as me. Once you start, you feel better and it is so worth the time and effort! I can’t wait to hit my goals! Leave a Reply Cancel reply.

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On My Way to Success (Physically) | Is it me?

https://pseudonymedout.wordpress.com/2014/05/02/on-my-way-to-success-physically

Finally the scale moved! On My Way to Success (Physically). Water is my new best friend. Raw veggies, avocado, mangos, grapefruit. love them. Banana smoothie with berries and skim organic milk plus kale- mmmm. I’m off to a new start. Loving the gym and I find myself counting down the minutes at work so I can run across the street to go work out. 2 thoughts on “ On My Way to Success (Physically). May 3, 2014 at 12:19 am. That’s awesome 🙂. May 3, 2014 at 3:38 am. Leave a Reply Cancel reply.

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Childhood Memories | Is it me?

https://pseudonymedout.wordpress.com/2013/10/23/childhood-memories

On My Way to Success (Physically) →. I grew up in Queens, NY in a railroad style apartment on the 2nd floor. Our landlady was Italian and had a huge family. It was my twin sister and I, and my grandparents (they raised us). Below are some of my best memories:. Girly Moment: My grandmother always did her hair and makeup in the bathroom in front of the huge mirror under the bright fluorescents. I used to sit in the hallway and watch her curl her hair and tease it, then delicately apply her makeup. ...Leave...

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yourfitnessgal.wordpress.com

I Joined SparkPeople! | Turning to Exercise Instead of Food!!! | Finna get my Fitness on though

https://yourfitnessgal.wordpress.com/2014/01/19/i-joined-sparkpeople-turning-to-exercise-instead-of-food

Finna get my Fitness on though. Another strugglin' soul, tryna get into a bikini. Plus I'm funny. January 19, 2014. Turning to Exercise Instead of Food! Recently I posted about wanting support. Truly I don’t get much at home. I’m not on my own though; it just feels like it at times. So I joined sparkpeople.com! So, I’m taking it slowly. My username is TrynaGetFitGirl if you want to add me! Today I got a bit upset about some things. I feel better now. Wanna know why? I sweat it out! Heading in. Later.

teamfreedomfit.wordpress.com

Freedom | teamfreedomfit

https://teamfreedomfit.wordpress.com/2013/09/14/freedom

September 14, 2013. Thanks to Lisa Banyard for the snazzy new logo. This entry was posted in Testimonials. Team Freedom Fit is Live. Up at 4:45 on a Sunday. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. Notify me of new comments via email.

teamfreedomfit.wordpress.com

Free awesomeness! | teamfreedomfit

https://teamfreedomfit.wordpress.com/2013/09/19/free-awesomeness

September 19, 2013. I did a free 5 day clean eating challenge a while back and I felt amazing, better than I’d felt in a very long time. Since I’ve been off my exercise regimen for almost a week and have just started back up today, I want to do another one! It’s a great way to jump start your fitness goals. There is one starting on Saturday and it is entirely free. The meal plan and online coaching are included! I know it has changed mine. This entry was posted in Uncategorized. Leave a Reply Cancel reply.

300poundfitnesscoach.wordpress.com

My Fuel | The 300 Pound Fitness Coach

https://300poundfitnesscoach.wordpress.com/my-fuel

The 300 Pound Fitness Coach. Go to my Shakeology page. To lean more about this amazing product! One comment on “ My Fuel. Starvation and Your Inner Caveman The 300 Pound Fitness Coach. February 26, 2014 at 11:39 am. 8230;] My Fuel […]. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. May 14, 2015.

300poundfitnesscoach.wordpress.com

We all know that one parent… | The 300 Pound Fitness Coach

https://300poundfitnesscoach.wordpress.com/2015/05/14/we-all-know-that-one-parent

The 300 Pound Fitness Coach. We all know that one parent…. We all know that one parent…. May 14, 2015. We all know that one “super-jock” parent who is TOO vocal at the kids’ games, right? He’s calling all the fouls, criticizing the refs and coaches, and even other children. He’s still so pissed that he wasn’t good enough or he didn’t work hard enough to attain his own athletic dreams that he rides his kid and pushes them obsessively in sports. Seriously, folks need to lighten up! Enter your comment here.

300poundfitnesscoach.wordpress.com

My Fitness | The 300 Pound Fitness Coach

https://300poundfitnesscoach.wordpress.com/my-program

The 300 Pound Fitness Coach. For more information about Slim In 6, Shakeology, P90X and many more great fitness programs, please visit my Beachbody Coach. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. Notify me of new comments via email.

300poundfitnesscoach.wordpress.com

Struggles, struggles everywhere! | The 300 Pound Fitness Coach

https://300poundfitnesscoach.wordpress.com/2015/02/26/struggles-struggles-everywhere

The 300 Pound Fitness Coach. Struggles, struggles everywhere! Struggles, struggles everywhere! February 26, 2015. Hello friends, I hope this finds you well. Thanks for checking out my blog! Today I feel like writing about overcoming struggles. 8220;The same wind blows on us all. The difference in arrival is not the blowing of the wind, but the set of the sail.”. Life is hard. You will get knocked down. Are you going to stay down, or are you going to get up and own your life? The choice is yours alone.

300poundfitnesscoach.wordpress.com

300poundfitnesscoach | The 300 Pound Fitness Coach

https://300poundfitnesscoach.wordpress.com/author/teamfreedomfit

The 300 Pound Fitness Coach. We all know that one parent…. May 14, 2015. We all know that one “super-jock” parent who is TOO vocal at the kids’ games, right? He’s calling all the fouls, criticizing the refs and coaches, and even other children. He’s still so pissed that he wasn’t good enough or he didn’t work hard enough to attain his own athletic dreams that he rides his […]. Struggles, struggles everywhere! February 26, 2015. Slow Cooked Chipotle Chicken with Cool Avocado Cream. March 5, 2014. Everyone...

300poundfitnesscoach.wordpress.com

Slow Cooked Chipotle Chicken with Cool Avocado Cream | The 300 Pound Fitness Coach

https://300poundfitnesscoach.wordpress.com/2014/03/05/slow-cooked-chipotle-chicken-with-cool-avocado-cream

The 300 Pound Fitness Coach. Slow Cooked Chipotle Chicken with Cool Avocado Cream. Slow Cooked Chipotle Chicken with Cool Avocado Cream. March 5, 2014. Hello cilantro and lime! What a great combination along with avocado? I’m thinking yummy! I think this dressing would go great for a lot of dishes. Try it out and tell me what you think. Starvation and Your Inner Caveman. Struggles, struggles everywhere! Leave a Reply Cancel reply. Enter your comment here. Address never made public). May 14, 2015. ADHD Re...

yourfitnessgal.wordpress.com

trynagetfitgirl | Finna get my Fitness on though

https://yourfitnessgal.wordpress.com/author/trynagetfitgirl

Finna get my Fitness on though. Another strugglin' soul, tryna get into a bikini. Plus I'm funny. January 22, 2014. Limiting Technology Time WORKS. So, I’m a 90s baby… yep, I was born in that age! Filled with technological advancements. What was life like before every house had a computer and internet? Well, I was a baby back then so I can not remember! That’s both a blessing and a curse. See what I did there? Elementary, my dear Watson! Imagine if my TV time was limited. I would have been more succe...

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pseudonymedout.wordpress.com

Is it me?

I have not been to the gym in one week due to my sciatica acting up. The pain radiating down my leg is excruciating. I really look forward to be able to go back to the gym. I have lost 7 lbs total so far. I am afraid my hard work will go down the drain if I don’t go back asap. I have kept my food on track. I did feel ok on Saturday and walked 2 miles around a huge pond in town. Praying for myself to recover quickly! Finally the scale moved! I can’t wait to hit my goals! On My Way to Success (Physically).

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