PTC Sydney is a true Strength and Conditioning Gym. When you walk in to PTC Sydney you will notice there are no mirrors or treadmills in the gym. Just hard work, proven methods and consistency to obtain results.
http://ptcsydney.com.au/
TODAY'S RATING
>1,000,000
Date Range
HIGHEST TRAFFIC ON
Sunday
LOAD TIME
1.2 seconds
PAGES IN
THIS WEBSITE
2
SSL
EXTERNAL LINKS
13
SITE IP
65.39.205.57
LOAD TIME
1.156 sec
SCORE
6.2
PTC Sydney (Performance Training Centre) 51/2 Railway Parade, Lidcombe NSW 2141 | ptcsydney.com.au Reviews
https://ptcsydney.com.au
PTC Sydney is a true Strength and Conditioning Gym. When you walk in to PTC Sydney you will notice there are no mirrors or treadmills in the gym. Just hard work, proven methods and consistency to obtain results.
ptcsydney.com.au
GPC NSW State Titles 2013 — PTC Sydney
http://ptcsydney.com.au/gpc-nsw-state-titles-2013
Powerlifting/Strongman Competition and Workshop Calender. GPC NSW State titles 2014. GPC NSW State Titles 2013. GPC NSW State Titles 2012. GPC National Push Pull 2013 (NSW). GPC Sydney Cup 2015. GPC National Push/Pull 2012 (NSW). PTC Push and Pull #1. PTC House of Affliction #1. Sports Performance Assessment Day. PTC Winter Novice Comp 2016. Redemption Novice Comp 2016. Competition Event Gallery 2016. Powerlifting/Strongman Competition and Workshop Calender. GPC NSW State titles 2014. GPC Sydney Cup 2015.
GPC NSW State Titles 2012 — PTC Sydney
http://ptcsydney.com.au/gpc-nsw-state-titles-april-2012
Powerlifting/Strongman Competition and Workshop Calender. GPC NSW State titles 2014. GPC NSW State Titles 2013. GPC NSW State Titles 2012. GPC National Push Pull 2013 (NSW). GPC Sydney Cup 2015. GPC National Push/Pull 2012 (NSW). PTC Push and Pull #1. PTC House of Affliction #1. Sports Performance Assessment Day. PTC Winter Novice Comp 2016. Redemption Novice Comp 2016. Competition Event Gallery 2016. Powerlifting/Strongman Competition and Workshop Calender. GPC NSW State titles 2014. GPC Sydney Cup 2015.
TOTAL PAGES IN THIS WEBSITE
2
Latest News
http://www.gpcaustralia.com/index.php/latest-news
Latest news from GPC Australia. Last Updated on Thursday, 17 December 2015 20:35. 2015 World GPC AGM changes. 2015 AGM - Minutes. March 29th, 2013. Here is a grading scale put together by Scott and Tish Wasson. We have looked over the numbers, and have agreed to adopted these as the scale for GPC Australia. These are done for raw and equipped, male and female, and are based on current standards from other federations and the WR's in GPC. These will not be backdated, you must total elite from today :).
Love Archives - thegirlwholifts.com
http://thegirlwholifts.com/category/love
Sorry it’s been such a long time. Time has slipped away pretty fast over the past few months, with some BIG changes. I got married, quit my job, and competed at the GPC Nationals. So where to start? Having such big things happen all within a few weeks of each other was a big decision, one I didn’t take lightly. But, in the end why not? New beginnings and new goals? All things that can make change a VERY exciting time. My gorgeous bridesmaids, page boys and very happy Dad! Once I committed myself to this ...
Uncategorized Archives - thegirlwholifts.com
http://thegirlwholifts.com/category/uncategorized
So 2015 has begun. A new year, new goals, and so many exciting things to look forward too. Lifting, lifting and a little bit more lifting! I’ve spent a bit of time looking back over 2014, revisiting the goals I made, and feel a big sense of pride at what I have accomplished. Highlights for 2014 were getting engaged (eeeeeeeeeeeeeeeeee! So here is a list of things learned during 2014. Celebrate your successes. Seriously. No matter how small. It’s these successes that help you keep on moving. Don’t stop...
Food Archives - thegirlwholifts.com
http://thegirlwholifts.com/category/food
The importance of sleep! This morning I realised just how desperate I am for sleep. Normally I have an alarm that wakes me up just before my train stop in the morning. This morning I slept right through it. I went all the way to the end of the line which is about another 4 stops past mine, and then came back into the city. I woke up just before the train was pulling into my station again. I was absolutely out to it. Didn’t hear a thing. 20 30mins after wakening this is known as the cortisol wakening resp...
Health and Lifestyle Archives - thegirlwholifts.com
http://thegirlwholifts.com/category/uncategorized/health-and-lifestyle
Category: Health and Lifestyle. So 2015 has begun. A new year, new goals, and so many exciting things to look forward too. Lifting, lifting and a little bit more lifting! I’ve spent a bit of time looking back over 2014, revisiting the goals I made, and feel a big sense of pride at what I have accomplished. Highlights for 2014 were getting engaged (eeeeeeeeeeeeeeeeee! So here is a list of things learned during 2014. Don’t stop. You will have days where you feel like a failure, days where you think it ...
Sydney Cup - the rundown - thegirlwholifts.com
http://thegirlwholifts.com/2014/10/27/sydney-cup
Sydney Cup – the rundown. Categories: Health and Lifestyle. Apologies for the silence. It’s been a solid month and I am SO excited to finally sit down and write about it all. The guns are out! Sunday the 12th October I competed in the GPC Sydney cup at PTC Sydney and WHAT a day it was. This was my first professional comp, so leading into it, I was pretty nervous…and questioning my own capabilities. What if I just wasn’t tough enough? First up was squat. Lift was 67.5 (5kg up from last comp pb), 2. Attemp...
Motivation Archives - thegirlwholifts.com
http://thegirlwholifts.com/category/motivation-2
Sorry it’s been such a long time. Time has slipped away pretty fast over the past few months, with some BIG changes. I got married, quit my job, and competed at the GPC Nationals. So where to start? Having such big things happen all within a few weeks of each other was a big decision, one I didn’t take lightly. But, in the end why not? New beginnings and new goals? All things that can make change a VERY exciting time. My gorgeous bridesmaids, page boys and very happy Dad! Once I committed myself to this ...
Body Image Archives - thegirlwholifts.com
http://thegirlwholifts.com/category/body-image-2
The importance of sleep! This morning I realised just how desperate I am for sleep. Normally I have an alarm that wakes me up just before my train stop in the morning. This morning I slept right through it. I went all the way to the end of the line which is about another 4 stops past mine, and then came back into the city. I woke up just before the train was pulling into my station again. I was absolutely out to it. Didn’t hear a thing. 20 30mins after wakening this is known as the cortisol wakening resp...
Acceptance – the happy place - thegirlwholifts.com
http://thegirlwholifts.com/2014/07/22/acceptance-happy-place
Acceptance the happy place. Acceptance. Being happy with where you are, and what you’re doing. Knowing that you are doing EXACTLY what you’re doing. No Ifs or buts or maybesSounds easy, but it’s something I’ve really struggled with over the past few years. Last Sunday I competed in my first ever powerlifting competition at PTC Sydney. Me and Mark after winning my 2nd place. Bench this was tough, and definitely something I need to work on. I hit 62.5 ok, but then failed on 70kg. 110kg squat – nailed!
Nutrition Archives - thegirlwholifts.com
http://thegirlwholifts.com/category/nutrition
So 2015 has begun. A new year, new goals, and so many exciting things to look forward too. Lifting, lifting and a little bit more lifting! I’ve spent a bit of time looking back over 2014, revisiting the goals I made, and feel a big sense of pride at what I have accomplished. Highlights for 2014 were getting engaged (eeeeeeeeeeeeeeeeee! So here is a list of things learned during 2014. Celebrate your successes. Seriously. No matter how small. It’s these successes that help you keep on moving. Don’t stop...
TOTAL LINKS TO THIS WEBSITE
13
PTCSwimBabies - Home
Self-Rescue™ Swim Instruction for Infants and Children. Ages 6 months to 6 years. Swimming lessons, ISR, baby swimming, infant swim rescue. ISR's technique teaches babies 6 months to 6 years of age how to save themselves if they were to end up in the water alone. ISR has safely delivered over 7 million lessons teaching water Self-Rescue skills to more than 200,000 infants and toddlers and has educated parents and medical experts nationwide on water safety techniques and proven instruction methods.
ptcswithinstantpayments.blogspot.com
Best Ptcs with Instantly Payments
Best Ptcs with Instantly Payments. I'll give a tips about ptcs with instantly payments and assure you that are not Scam! I started in ptcs about 4 months and am just trying to post, but I can assure you that I have done some surveys of $ 5.00 and I was very pleased. They sell packs of referrals and you receive per click from one refrence her and may believe they are paid for it. In my blog even has a list of other ptcs that are a farce (just to warn you)! Good luck and good earns. Ref Earn Upto -. If you...
ptcsydenham.com - Crazy Domains
Search and register domain names. World's cheapest domain names. 700 New generic domains. Move your domains to us FREE. Express cheap domain renewal. Get the domain name you want. Everything you need for your domains. Control your CNAME, MX and A records. Find who owns a particular domain. COM only $9.00 Get yours! Join The Domain Club. Fast, reliable space for your website. Defend your site against hackers. Secure your site and data. Get your own me@mydomain.com. Automatic Spam and Virus protection.
PTC BLOG
Wednesday, 7 September 2011. I wonder if Piper would be better focussing on the more pervasive Biblical language of 'love' for God which has an affective element as well as a commitment to obedience, but does not focus on my satisfaction. Links to this post. Tuesday, 12 July 2011. Bill Dumbrell's latest book. Australian Biblical scholar Bill Dumbrell has just published the latest in his series of New Covenant commentaries on the book of Revelation. See a report on the launch here. Links to this post.
ptcsydney.com - Crazy Domains
Search and register domain names. World's cheapest domain names. 700 New generic domains. Move your domains to us FREE. Express cheap domain renewal. Get the domain name you want. Everything you need for your domains. Control your CNAME, MX and A records. Find who owns a particular domain. COM only $9.00 Get yours! Join The Domain Club. Fast, reliable space for your website. Defend your site against hackers. Secure your site and data. Get your own me@mydomain.com. Automatic Spam and Virus protection.
PTC Sydney (Performance Training Centre) 51/2 Railway Parade, Lidcombe NSW 2141
Powerlifting/Strongman Competition and Workshop Calender. GPC NSW State titles 2014. GPC NSW State Titles 2013. GPC NSW State Titles 2012. GPC National Push Pull 2013 (NSW). GPC Sydney Cup 2015. GPC National Push/Pull 2012 (NSW). PTC Push and Pull #1. PTC House of Affliction #1. Sports Performance Assessment Day. PTC Winter Novice Comp 2016. Redemption Novice Comp 2016. Competition Event Gallery 2016. Powerlifting/Strongman Competition and Workshop Calender. GPC NSW State titles 2014. GPC Sydney Cup 2015.
PTC Sydney – Locksmiths
Skip to main content. Save Your Time and Money – Locksmiths. February 9, 2017. The deals with various other problems apart from the keys and locks. These services are like, installing a new security system, intercoms, fixing CCTVs, repairing locks, and various other types of services. They have special types of equipment, which they use to tackle your problems and use various modern methods to deal with a situation. Save Your Time and Money – Locksmiths. Locksmith Training Basics : DIY Home Security Tips.
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Deliver Predictable VDI performance to more than 2,000 desktops. Software Defined Data Center. Private, Public Cloud Solution based on the next generation Technologies. Manage your Internal Cyber Security Threat. Preventing and Detecting your internal cyber security from us. Deliver Predictable VDI performance to more than 2,000 desktops. Http:/ ptcsys.com/index.php? Software Defined Data Center. Private, Public Cloud Solution based on the next generation Technologies. PTC System (S) Pte Ltd. We are full...
PTC SYSTEM
Vnitřní čištění trubek a potrubních systémů. P T C - S Y S T E M - Vysoce účinný systém čištění trubek a potrubních systémů. F E R R E T - Dokonalý způsob vnitřního čištění potrubí.
Ptc System Click
Vítame Vás. Na našich stránkách. Vážení obchodní přátelé dovolujeme si Vám nabídnout. Internetové a Obchodní služby. Každá firma,společnost nebo podnik potřebuje pro svůj solidní výdělek a prosperitu. Aktivní CELOROČNÍ. Prezentaci a propagaci .Jedna z možností jak toho dosáhnout je. Stačí se podívat na Internetové statistiky za poslední rok v Česku,kde. Jasně vidíte ohromný nárust finančního obratu.Pojďte si také ukrojit něco z toho. VELKÉHO KOLÁČE. Z domova u počítače. Náš Ptc Jecool Net. Pošlete...
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