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Top tips for Teachers on their Work Life Balance - Positive Teacher Network
http://www.positiveteachernetwork.com/blog/how-to-get-what-you-want-in-a-situation-where-others-disagree-with-you
Search by typing and pressing enter. How to get what you want in a situation where others disagree with you. 8203;One of the most powerful distinctions I have come across that allows us to reframe almost any situation is the difference between creating versus reacting. The principle fits in well with a favourite quote of mine by Viktor Frankl:. Create, don't React. 8203;Creating, as opposed to reacting, is the decision to hold back your response and work out what you want out of the situation and how you...
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Clare Martin is the founder of the Positive Teacher Network - Positive Teacher Network
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Search by typing and pressing enter. 8203; The Positive Teacher Network is an online training platform and community for teachers and support staff who are looking to improve their well-being and build resilience to the stress and difficulties that come with the job. We are focused on providing evidence based strategies and resources that can put you. 8203;back in control of your own wellbeing. Want to know more? We need great teachers and I know you are, because if you’re here, you’re lookin...I combine...
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Transforming Work Life Balance for Teachers - Positive Teacher Network
http://www.positiveteachernetwork.com/blog/transform-your-work-life-balance
Search by typing and pressing enter. Transform your Work Life Balance. Download our free guide to help you assess and transform your Work Life Balance. Extensive research highlights how important social connection can be. And this is where quality really matters. Being present with that person for just 30 minutes is more valuable and energising than spending 2 hours with someone but being totally preoccupied or talking only about work. This could involve the 1 minute mindfulness. Being present or Mindful.
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Positive Teacher Network Services - Positive Teacher Network
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Search by typing and pressing enter. Free stuff from Positive Teacher Network. Or click here to find out more. Sign up for our newsletter. Get updates, tips and motivation straight to your inbox. Just fill in your details below to sign up. You can Follow us on Twitter or Like us on Facebook for daily motivation and support. One to one Coaching support via Skype. I offer a variety of packages:. Book me to speak or run training. 2016 Positive Teacher Network .
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Teacher Testimonials for Positive Teacher Network - Positive Teacher Network
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Search by typing and pressing enter. 8203;"Working with Clare is an uplifting and positive experience for the soul. She has a skill for helping you see through the fog and focusing on what you want and what you think will make you happy.". Ruth Elliot - Llandrillo College. 8203;"Really useful training. It helps me think about how to change the way I approach situations, as well as helping the pupils think more positively. Engaging tutorials with straightforward and easy to apply strategies.". So much tra...
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T&Cs - Positive Teacher Network
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Search by typing and pressing enter. You have THIRTY (30) Days from the date of the original purchase to request a refund by email. Any request received after the THIRTY (30) DAY time limit will not be processed. Once a request is received the refund process will take no more than 30 days. All refunds will be either returned to the original credit card –OR- to whatever payment method that was originally used. The repeat payment is dealt with by ‘Stripe’ and this may be what you see in your Di...Usually p...
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Mindfulness for Teachers - Positive Teacher Network
http://www.positiveteachernetwork.com/blog/mindfulness-for-teachers
Search by typing and pressing enter. I embarked on an 8 week Mindfulness Based Stress Reduction course a few years ago to learn about Mindfulness practice in a formal way, but many people have come across it from Yoga and if you take 30 seconds right now to notice your breath.Seriously, right now, take a moment.notice your breath, notice the air coming into your nostrils and then out again. If you did that, you have just experienced mindfulness too! So why would you try Mindfulness? 8203;Mindfulness is n...
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Resources and Support for Teachers - Positive Teacher Network
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Search by typing and pressing enter. CLICK HERE TO READ OUR MOST BLOG POST. OTHER BLOG POSTS YOU MIGHT ENJOY. The Teacher Wellbeing Revolution. Teachers and leaders have been talking about staff wellbeing for some time, but with very little change in the attitude from Ofsted and a reluctance to make it anything more than a recommendation, teachers have had to take things into their own hands. Positive language to increase teacher wellbeing. Can a definition of Wellbeing help us achieve it? 8203;The best ...
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How to Get a Jolt of Happiness for Very Little Effort - Positive Teacher Network
http://www.positiveteachernetwork.com/blog/how-to-get-a-jolt-of-happiness-for-very-little-effort
Search by typing and pressing enter. How to Get a Jolt of Happiness for Very Little Effort. Remembering a positive, happy past experience increases happiness. I guess it’s not that surprising. It makes total sense. If you spend more time focusing on happy things you are going to experience happy emotions. Just like the exercise in visualisation last week, this process is about using the mind to change emotions. There is extensive research. 8203;Give it a try. It was such a lovely jolt of my memory, I sen...