PTSD, Post Traumatic Stress Disorder, is a way of life for me and many others. The war zone I grew up in was called, "Home and Neighborhood." I am writing for anyone interested in PTSD, mostly for those that there is no before PTSD. Learning to live with, manage, and thrive with PTSD is my…
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PTSD - Accepting, Coping, Thriving | ptsd-acceptingcopingthriving.com Reviews
https://ptsd-acceptingcopingthriving.com
PTSD, Post Traumatic Stress Disorder, is a way of life for me and many others. The war zone I grew up in was called, "Home and Neighborhood." I am writing for anyone interested in PTSD, mostly for those that there is no before PTSD. Learning to live with, manage, and thrive with PTSD is my…
ptsd-acceptingcopingthriving.com
Boundaries | PTSD - Accepting, Coping, Thriving
http://ptsd-acceptingcopingthriving.com/coping/boundaries
PTSD – Accepting, Coping, Thriving. Pause, Breathe, Eval, Plan, Move. How can I help? Trauma = boundaries violated. If you never have a boundary, how do you teach them? I felt stunned at the thought I had these rights. Really. I recommend that you get a piece of paper and pen, write down what you believe are your basic rights as a human being Don’t worry if this takes awhilemy first list came from a book and I took weeks editing my own version with the help of my counselor. I have the right. I have the r...
Healing Steps | PTSD - Accepting, Coping, Thriving
http://ptsd-acceptingcopingthriving.com/coping/healing-steps
PTSD – Accepting, Coping, Thriving. Pause, Breathe, Eval, Plan, Move. How can I help? How To Begin Rebuilding Your Life And Make It Ridiculously Amazing. 1 Make a commitment to yourself. 2 Forgive, release and let go of past hurts and resentments. 3 Embrace with grace all that you face. 4 Visualize your achievements and create your destiny. 5 Dreams won’t work unless you do. 6 Take one step at a time. 7 Develop a deep trust in life. 8 Give yourself permission to fail. 9 Be good to yourself. 10 Continued ...
Coping | PTSD - Accepting, Coping, Thriving
http://ptsd-acceptingcopingthriving.com/coping
PTSD – Accepting, Coping, Thriving. Pause, Breathe, Eval, Plan, Move. How can I help? Coping – learning to live with PTSD. Past the first step of accepting PTSD is part of your life, so now what? You are the most neglected and powerful factor in learning to cope…your motivation, your goals, your desire to learn to cope make a huge difference. Your strengths, social support, socioeconomic status, resources and life experiences are the place to begin. Pain is your friend – Yes, you read that correctl...
Gratitude | PTSD - Accepting, Coping, Thriving
http://ptsd-acceptingcopingthriving.com/coping/gratitude
PTSD – Accepting, Coping, Thriving. Pause, Breathe, Eval, Plan, Move. How can I help? As you ramble on through life, brother,. Whatever be your goal,. Keep your eye upon the doughnut. And not upon the hole. Power of gratitude is amazing. For me it is one of the most powerful coping tools. Here is some of the reasons why. 1 I recognize that good things are happening in my life. 2 I look for and see the silver linings on dark clouds. 9 I can count blessings at any time, any where, once I start counting ble...
Happy After Christmas | PTSD - Accepting, Coping, Thriving
http://ptsd-acceptingcopingthriving.com/coping/happy-after-christmas
PTSD – Accepting, Coping, Thriving. Pause, Breathe, Eval, Plan, Move. How can I help? Merry Christmas… made it through. I had a wonderful happy day….woke up this morning day after Christmas with that all mighty feeling of dread. Deep slow breathing…………. What to do about it? A Recognize your own pattern of anxiety when happy. B Plan enjoyable events after a big happy event to reaffirm you deserve happy. D Be kind to yourself. Looking forward to a Happy New Year. Leave a Reply Cancel reply. You are comment...
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20
A Slow Descent into Madness? | Sober Grace
https://sobergrace.wordpress.com/2015/06/16/a-slow-descent-into-madness
Finding and practicing grace in recovery. A Slow Descent into Madness? June 16, 2015. June 16, 2015. All day I have been asking myself why I would dream that, when I feel so grounded in my recovery. Do I have underlying stress that I am not consciously aware of? Is my medication not working anymore? Are my crazy peri-menopausal hormones taking over? Or maybe it’s the beginning of my slow descent into madness…. Nothing has to happen for me to have a bad day. That’s the thrilling part of all this. Thank yo...
Happiness, good things, and…anxiety? | Sober Grace
https://sobergrace.wordpress.com/2015/04/02/happiness-good-things-and-anxiety
Finding and practicing grace in recovery. Happiness, good things, and…anxiety? April 2, 2015. It’s been almost two months since I’ve posted! We’re moving in two weeks and we couldn’t be happier. My husband celebrated 5 years of sobriety a few weeks ago, and my sponsee just made one year sober. Life has been so great to me lately! At least it makes me feel crazy. I have so many things to be happy about, and here I am waiting for the other shoe to drop! I know how to live when I have to struggle and deal w...
We Are One: Road blocks
http://weareone-ruth.blogspot.com/2015/08/road-blocks.html
My journey out of the darkness of depression. How I changed from not just surviving but thriving. Wednesday, August 12, 2015. Driving along and you come on upon a road block.bummer. No way around and have to sit and wait. Construction on a narrow road with no other roads around, you wait. Feel irritated and wait. Mumble curses and wait some more. Finally you are privileged to follow some slow moving vehicle creeping past the workers. You sense freedom. Woohoo on the road again. You wait over an hour?
Sober Grace | Finding and practicing grace in recovery | Page 2
https://sobergrace.wordpress.com/page/2
Finding and practicing grace in recovery. Winning the Shame Game. April 23, 2016. April 23, 2016. I write another blog on the HealthyPlace.com website called. About my experiences with posttraumatic stress disorder (please check it out). My latest post there is about dealing with the shame that comes from being a victim of trauma. That got me to thinking about the shame that accompanies alcoholism, and I thought that it was worth writing about. April 19, 2016. April 19, 2016. To throw in the towel, or it...
Mostly whiny, moderately bossy | Sober Grace
https://sobergrace.wordpress.com/2015/02/10/mostly-whiny-moderately-bossy
Finding and practicing grace in recovery. Mostly whiny, moderately bossy. February 10, 2015. Before my husband and I got married, I described myself to him as “mostly whiny, moderately bossy”. I was trying something new, putting it all out there from the beginning, giving him every chance to get away while he still could. Thank God he doesn’t scare easily! I know this from past experience, yet I still fall into the whole “self-will run riot” that the Big Book of AA talks about. If you need me, I’ll...
We Are One: July 2015
http://weareone-ruth.blogspot.com/2015_07_01_archive.html
My journey out of the darkness of depression. How I changed from not just surviving but thriving. Friday, July 31, 2015. Not cool. I wish I could fall asleep at night as easily as I fall asleep during those meetings. Maybe I can add visualizing being in a meeting as part of my night time routine.) Deep breath. Blow it out. Monday will come and so will the students and if there is a mess in the room it is not the end of the world. Links to this post. Thursday, July 30, 2015. Links to this post. When care ...
We Are One: Flashbacks
http://weareone-ruth.blogspot.com/p/flashbacks.html
My journey out of the darkness of depression. How I changed from not just surviving but thriving. Why a page about flashbacks? Http:/ weareone-ruth.blogspot.com/2013/07/flashbacks.html. Http:/ theprojectbyjudy.wordpress.com/2012/10/30/follow-up-on-yesterdays-post/. Http:/ sittingwithsorrow.typepad.com/sitting-with-sorrow/2012/07/coping-with-ptsd-triggers-and-flashbacks.html. Subscribe to: Posts (Atom). But Jesus beheld them,. PTSD - Accepting, Coping, Thriving. Resources Web Pages and Gadgets. You are re...
We Are One: Resources Books
http://weareone-ruth.blogspot.com/p/resources-books.html
My journey out of the darkness of depression. How I changed from not just surviving but thriving. Please, be aware that most books addressing abuse will have portions that describe their abuse in graphic detail. Multiple Personality Disorder from the Inside Out. Barry M. Cohen; Esther Giller; Lynn W. (Editor), The Sidran Press, Lutherville, MD, 1991. ISBN: 0-9629164-0-4. Door of Hope; Recognizing and Resolving the Pains of Your Past. First book that started to open the door for me to realize I could heal.
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Precision Tools Service Czech s.r.o. is a dynamic and evolving company that supplies and services products for industrial automation and electronics. We supply products and spare parts in those fields all over the world. Our branches can be found in Japan, Canada, Thailand, England, Australia, and eight states of the USA. As a subsidiary of TOYO Corporation, we have been in the Czech market since 2003. Currently we cooperate with most Japanese production plants in the Czech Republic. 155 21 Praha 5.
Precision Tools Service Czech : Global distributor from Japan
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ptsd-acceptingcopingthriving.com
PTSD - Accepting, Coping, Thriving
PTSD – Accepting, Coping, Thriving. Pause, Breathe, Eval, Plan, Move. How can I help? I hike in the desert. I came across these shot up damaged saguaros. I am fascinated by their determination to bloom and thrive in hostile conditions, scorching heat, battered, and blooming. A constant reminder that I can thrive where ever I am planted. If you are in crisis, call 911 immediately. This webpage is information only. Seek professional help. 4 thoughts on “ Welcome. January 9, 2015 at 8:18 am. You are comment...
PTSD: A Love Story
PTSD: A Love Story. During my husband's second deployment his mind began to turn against him. Follow as I document his progress while he works thru this dark period in his life. I can't offer you first-hand perspective. I can only show you the intense love and admiration of a devoted wife. View my complete profile. Trying to Catch Up! If You'd Care to Share:. Button made by the creative Erin, over at. Saturday, September 18, 2010. Trying to Catch Up! This is a long one, but please stay with me! He had to...
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Dr. Quintal & Associates
Dr Quintal and Associates. Discussions about treatment for PTSD, depression, anxiety, panic attacks, rage, addiction and trauma using hypnotherapy, Rapid Resolution Therapy, CBT and traditional therapy methods. Dr. Quintal is a therapist offering counseling and therapy services in Sarasota (Tampa Bay) Florida. Wednesday, August 27, 2014. Quit Smoking with Accelerated Healing Methods. Are you trying to quit smoking, but struggling with anxiety, irritation or anger? Location: Bradenton, FL, USA. We blame o...
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PTSD Book Special Discount from the Publisher. Click on this link to receive a 15% Discount on this helpful PTSD Book. Trauma survivors frequently struggle with unwanted memories, intense emotions, and problems with everyday functioning. Effective help is out there, but the needs of family members confused and scared about what has happened to the person they love are often overlooked. Will the person with posttraumatic stress ever get better? How can spouses and other loved ones promote healing?
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