PULSECNY.COM

Pulse Fitness Studio | Central New York’s largest and premier spot for Zumba and more!

Pulse Fitness Studio is Central New York’s largest and premier spot for Zumba, hot yoga, R.I.P.P.E.D., and more. Our centrally located studio features a 2500-square-foot suspended dance floor, a separate entrance area to hang your belongings, full-length mirrors spanning the entire front wall, a stage for the instructors, a professional sound system, and and plenty of free parking—not to mention the best instructors around.

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Pulse Fitness Studio | Central New York’s largest and premier spot for Zumba and more! | pulsecny.com Reviews

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Pulse Fitness Studio is Central New York’s largest and premier spot for Zumba, hot yoga, R.I.P.P.E.D., and more. Our centrally located studio features a 2500-square-foot suspended dance floor, a separate entrance area to hang your belongings, full-length mirrors spanning the entire front wall, a stage for the instructors, a professional sound system, and and plenty of free parking—not to mention the best instructors around.

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1 Zumba

2 Syracuse

3 Pulse Fitness Studio

4 Central New York

5 CNY

6 Zumba Gold

7 Yoga-lates

8 Yogalates

9 Yoga

10 Hot Yoga

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Pulse Fitness Studio | Central New York’s largest and premier spot for Zumba and more! | pulsecny.com Reviews

https://pulsecny.com

Pulse Fitness Studio is Central New York’s largest and premier spot for Zumba, hot yoga, R.I.P.P.E.D., and more. Our centrally located studio features a 2500-square-foot suspended dance floor, a separate entrance area to hang your belongings, full-length mirrors spanning the entire front wall, a stage for the instructors, a professional sound system, and and plenty of free parking—not to mention the best instructors around.

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pulsecny.com

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DJ Mike Cauchon tries Zumba, Part 2 | Pulse Fitness Studio

http://pulsecny.com/2010/05/dj-mike-cauchon-tries-zumba-part-2

DJ Mike Cauchon tries Zumba, Part 2. Watch week 6 of 93Q DJ Mike Cauchon’s quest to get fit. Tammy gets tough! He’s not a beginner anymore and those lateral movements have room for improvement! See the first episode of this story, DJ Mike Cauchon tries Zumba, Part 1 ). Comments on this entry are closed. Previous post: You’re working out and you don’t even know it. Next post: If you build it, they will come. Please subscribe to receive notice of special events and schedule changes. Join us on facebook.

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Descriptions | Pulse Fitness Studio

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No outside shoes will be allowed on the dance floor. Please bring clean appropriate footwear to change into, such as sneakers or dance shoes. No high heels, open-toe shoes, sandals, or boots. PiYo Live . By now you may have seen or heard of. Please bring a mat. PiYo may be done barefoot or in sneakers. 40 minutes of intense interval cycles. Of 20 seconds followed by 10 second rest periods combining intense cardio and resistance drills. Done at a lower intensity. And not quite as fast as regular Zumba bu...

3

Continuing Education: Samba Style | Pulse Fitness Studio

http://pulsecny.com/2010/05/continuing-education-samba-style

Continuing Education: Samba Style. Pulse instructors picked up red-hot Samba moves at the Bruno Neal Brazilian Master Class in Syracuse in March. Two words: AMAZING and JAMMIN’! What an incredibly fun way to workoutjust love his Brazilian style Samba! Pictured here, Pulse instructors with Bruno Neal a.k.a the ‘Samba King’ (right). To see more photos from the event, please see the album on our facebook page. Comments on this entry are closed. Previous post: If you build it, they will come.

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Contact | Pulse Fitness Studio

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713 West Fayette Street, Syracuse, NY 13204. The studio is located at 713 West Fayette Street, just west of downtown Syracuse, near the Kind Coffee Company. Our central location is easily accessible from highways and main roads. Plenty of free parking. Please subscribe to receive notice of special events and schedule changes. Join us on facebook. Pulse Fitness Studio is Central New York’s largest and premier spot for Zumba and more. What are you waiting for?

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Zumbathon to Support Breast Cancer Awareness at Pulse Fitness Studio | Pulse Fitness Studio

http://pulsecny.com/2010/09/zumbathon-2010

ZUMBATHON for Breast Cancer Awareness. Join us for a Party in Pink Zumbathon charity event to benefit Susan G. Komen for the Cure . The event will be held on Sunday, September 19, 2010, from 9 to 11 am, at Pulse Fitness Studio. The cost is $15 in advance or $20 at the door. To reserve your space or to make a 100% tax-deductible contribution if you are unable to attend please contact Tammy Panzironi by phone 315-436-3488 or email. Download an event flyer. On our facebook page. Join us on facebook. At our ...

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elinorecohenyoga.com

Elinore Cohen Yoga | Workshop Schedule

http://www.elinorecohenyoga.com/schedule/workshop-schedule

200 Hour Teacher Training. 300 Hour Teacher Training. 200 Hour Teacher Training. 300 Hour Teacher Training. Join Elinore's Mailing List. To schedule a workshop or event with Elinore:. January 9, 2015: Las Vegas, NV. 5:00pm – 6:00pm: The Art of Assisting a Class. 6:30pm – 8:30pm: Anatomy, Movement Anatomy, Alignment and Biomechanics of Yoga: Part 1. January 10, 2015: Las Vegas, NV. 12:00pm – 1:30pm: Anatomy, Movement Anatomy, Alignment and Biomechanics of Yoga: Part 2. January 11, 2015: Henderson, NV.

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