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Pilates develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind, and elevates the spirit. (Joseph Pilates). Pure Body Pilates was Founded in 2003 in Westchester NY by expert trainer Corey Anne Radtke. Specializing in one-on-one training with a rehabilitative touch, Pure Body Pilates also offers mat classes. Pilates is a low impact system of flexibility and strengthening exercises used to:. Rye, Westchester, NY 10580. What is Neutral Spine or Neutral Pelvis?

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Pilates develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind, and elevates the spirit. (Joseph Pilates). Pure Body Pilates was Founded in 2003 in Westchester NY by expert trainer Corey Anne Radtke. Specializing in one-on-one training with a rehabilitative touch, Pure Body Pilates also offers mat classes. Pilates is a low impact system of flexibility and strengthening exercises used to:. Rye, Westchester, NY 10580. What is Neutral Spine or Neutral Pelvis?
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pure body pilates - | purebodypilates.com Reviews

https://purebodypilates.com

Pilates develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind, and elevates the spirit. (Joseph Pilates). Pure Body Pilates was Founded in 2003 in Westchester NY by expert trainer Corey Anne Radtke. Specializing in one-on-one training with a rehabilitative touch, Pure Body Pilates also offers mat classes. Pilates is a low impact system of flexibility and strengthening exercises used to:. Rye, Westchester, NY 10580. What is Neutral Spine or Neutral Pelvis?

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Awesome Green Smoothie Recipe - pure body pilates -

http://www.purebodypilates.com/awesome-green-smoothie-recipe

Awesome Green Smoothie Recipe. If you a re looking for new ways to get your greens into your diet here is a great idea: green smoothies! I have been making these a while now, usually in the morning for my breakfast. And this recipe makes two servings of about 16 oz. each so I share with my family – which makes me feel even better! Or you can save it for later or the next day.) If you have the right ingredients you don’t taste the green at all, just deliciousness. Here’s one favorite recipe:. Thanks so mu...

2

people - pure body pilates -

http://www.purebodypilates.com/people

Corey Anne Radtke, PMA Certified Pilates Teacher, Founder: Pure Body Pilates. My journey to becoming a Pilates teacher began with ballet lessons at the age of 8 in a suburb of Los Angeles, California. By age 10, I was at the dance studio five days a week. After two summers studying dance as an early teen at. The School of American Ballet. In New York City, at the age of 15, I was invited to join a Los Angeles ballet company,. However, my short dance career ended at the age of 18 due to a bad ankle injury.

3

sessions - pure body pilates -

http://www.purebodypilates.com/sessions

Single Session – $90. 3 months from purchase. Rye, Westchester, NY 10580. Fall 2014 Mat class starting Tuesday Sept. 16. Corey’s Top 10 Reasons to practice Pilates! What is Neutral Spine or Neutral Pelvis? Awesome Green Smoothie Recipe. 3 questions to ask your trainer. History of Joseph Pilates. Pilates – About. Purebody.pilates 2012 Scroll to the Top! 8211; Site Design by skr.media. Original design by Cudazi.

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What is Neutral Spine or Neutral Pelvis? - pure body pilates -

http://www.purebodypilates.com/what-is-neutral-spine-or-neutral-pelvis

What is Neutral Spine or Neutral Pelvis? And why is it important to work in this position? Neutral spine in table top position. What are the benefits in working in neutral spine. Strengthening your muscles in their proper alignment supports proper posture. And helps to prevent injuries. It is also crucial for someone recovering from any back injuries to work in neutral to prevent any further injury. Don’t worry if these instructions seem confusing! March 24, 2014. Bull; by corey. HTML tags are not allowed.

5

blog - pure body pilates -

http://www.purebodypilates.com/blog

Fall 2014 Mat class starting Tuesday Sept. 16. The leading Pilates mat class in Westchester/Rye NY! Corey’s Pure Body Mat Class. Begins Tuesday Sept. 16! And will continue Tuesdays and Thursdays at 9:15AM at Community Synagogue of Rye (200 Forest Ave., Rye). For reasons why to try Corey’s mat class, click here! And check out the below photos… Read More…. September 7, 2014. Bull; Mat class. Bull; by corey. Corey’s Top 10 Reasons to practice Pilates! I truly believe that Pilates is for everyone! I have bee...

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YogaMaendy: August 2009

http://yogamaendy.blogspot.com/2009_08_01_archive.html

Monday, August 31, 2009. Hurricane Waters Inspire Yoga. Yesterday, Nathan and I went to Misquamicut Beach for what we thought was going to be a nice sunny day of, well, beaching it up in the sun! However, when we got there, we remembered there was a hurricane out at sea, and it made the waves HUMONGOUS! We still ended up going in the water, though many were too scared to face the waves, but we joined the bunches of surfers who were in all their glory at Misquamicut Beach, Rhode Island. Links to this post.

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pure body pilates -

Pilates develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind, and elevates the spirit. (Joseph Pilates). Pure Body Pilates was Founded in 2003 in Westchester NY by expert trainer Corey Anne Radtke. Specializing in one-on-one training with a rehabilitative touch, Pure Body Pilates also offers mat classes. Pilates is a low impact system of flexibility and strengthening exercises used to:. Rye, Westchester, NY 10580. What is Neutral Spine or Neutral Pelvis?

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