purefitnessandsports.blogspot.com
Pure Fitness and Sports: March 2015
http://purefitnessandsports.blogspot.com/2015_03_01_archive.html
Wednesday, 25 March 2015. Improve your Boxing Technique with the Everlast Powershot Heavy Punch Bag. Boxing can be used as a fantastic way to increase your fitness with some impressive benefits over conventional fitness machines, training with a punch bag is a cheap and easy to way to get an all over workout at home. Evergel target pads that's what! And what are those exactly and how are they going to improve my boxing? It sounds simple, and it is, but it's effective and that's what matters. It more ...
purefitnessandsports.blogspot.com
Pure Fitness and Sports: June 2015
http://purefitnessandsports.blogspot.com/2015_06_01_archive.html
Thursday, 4 June 2015. Tabata Interval Training - Blast some fat at the end of your workout. Tabata training is a 4 minute blast of high intensity interval training (also known as HIIT training), for the past year or so I have been integrating Tabata into my routines for a quick burst of intensity to pretty much wipe me out at the end of either a cardio or a weights session. No1 for all things active! Links to this post. High intensity interval training. Subscribe to: Posts (Atom). Like us on Facebook.
purefitnessandsports.blogspot.com
Pure Fitness and Sports: Tabata Interval Training - Blast some fat at the end of your workout
http://purefitnessandsports.blogspot.com/2015/06/tabata-interval-training-blast-some-fat.html
Thursday, 4 June 2015. Tabata Interval Training - Blast some fat at the end of your workout. Tabata training is a 4 minute blast of high intensity interval training (also known as HIIT training), for the past year or so I have been integrating Tabata into my routines for a quick burst of intensity to pretty much wipe me out at the end of either a cardio or a weights session. No1 for all things active! High intensity interval training. Subscribe to: Post Comments (Atom). Like us on Facebook. New in today ...
purefitnessandsports.blogspot.com
Pure Fitness and Sports: August 2014
http://purefitnessandsports.blogspot.com/2014_08_01_archive.html
Tuesday, 12 August 2014. Tunturi Go Run 10 Motorised Folding Treadmill. Stride into fitness with the GO Run 10 Treadmill from Tunturi, this neat machine is ideal for new runners or intermediate ones with a multitude of great features to ensure sweat busting workouts. Reaching speeds of 10mph and an electronic incline up to 10% you'll never have to fall short of a challenging workout. Plus, there are 8 built in workout programs to help keep your motivation high and weight down. Now: £599.99. This distingu...
purefitnessandsports.blogspot.com
Pure Fitness and Sports: July 2015
http://purefitnessandsports.blogspot.com/2015_07_01_archive.html
Thursday, 2 July 2015. Train with Dumbbells for a Better and Bigger Chest. The barbell is one of the most commonly used pieces of equipment in any commercial gym, the barbell is used particularly frequently for the ever popular bench press. This famed exercise has been used for decades by meat heads and novices alike in the attempt to capitalise gains in muscle to the chest, the focal point for any respectable trained upper body. If you're a barbell enthusiast and advocate then all I'd say is give it a s...
purefitnessandsports.blogspot.com
Pure Fitness and Sports: Train with Dumbbells for a Better & Bigger Chest
http://purefitnessandsports.blogspot.com/2015/07/train-with-dumbbells-for-better-bigger.html
Thursday, 2 July 2015. Train with Dumbbells for a Better and Bigger Chest. The barbell is one of the most commonly used pieces of equipment in any commercial gym, the barbell is used particularly frequently for the ever popular bench press. This famed exercise has been used for decades by meat heads and novices alike in the attempt to capitalise gains in muscle to the chest, the focal point for any respectable trained upper body. If you're a barbell enthusiast and advocate then all I'd say is give it a s...
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Usefull Links
http://cwmgorsabc.tripod.com/id7.html
Cwmgors Amateur Boxing Club. Below are some usefull links to boxing related websites. Wwwgymworld.co.uk/boxing-equipment.asp. Wwwpowerhouse-fitness.co.uk/store/powerhouse-boxing-equipment.asp. Thanks for Visiting the website you are visitor number.
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