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Enjoy The Journey!

Tuesday, October 11, 2016. Now is the time. The time to inspire yourself, to find your confidence and discipline to achieve your goals. To take charge and find your best self! What does it mean to find your best self? We often mistake our best for something materialistic and visual. The automatic answer is "a sixpack" or "getting into my old jeans". But I have found that those are just the things that come along once you have found your best version of you. Ask yourself: when am I most happy? Exercise an...

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Enjoy The Journey! | purenergyfitness.blogspot.com Reviews

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Tuesday, October 11, 2016. Now is the time. The time to inspire yourself, to find your confidence and discipline to achieve your goals. To take charge and find your best self! What does it mean to find your best self? We often mistake our best for something materialistic and visual. The automatic answer is a sixpack or getting into my old jeans. But I have found that those are just the things that come along once you have found your best version of you. Ask yourself: when am I most happy? Exercise an...

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enjoy the journey,posted by,caryn moxey,no comments,email this,blogthis,share to twitter,share to facebook,share to pinterest,ingredients,two bay leaves,the smoothie explosion,smoothies,cooking with kweeno,california quinoa salad,instructions,4 enjoy cold

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Enjoy The Journey! | purenergyfitness.blogspot.com Reviews

https://purenergyfitness.blogspot.com

Tuesday, October 11, 2016. Now is the time. The time to inspire yourself, to find your confidence and discipline to achieve your goals. To take charge and find your best self! What does it mean to find your best self? We often mistake our best for something materialistic and visual. The automatic answer is "a sixpack" or "getting into my old jeans". But I have found that those are just the things that come along once you have found your best version of you. Ask yourself: when am I most happy? Exercise an...

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purenergyfitness.blogspot.com

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Enjoy The Journey!: Bombdiggity Pork Loin (Braised Pork with roasted root vegetables)

http://purenergyfitness.blogspot.com/2016/01/bombdiggity-pork-loin-braised-pork-with.html

Tuesday, January 19, 2016. Bombdiggity Pork Loin (Braised Pork with roasted root vegetables). Pork Loin 2-5 lbs. 2 TBS olive oil. 1/2 cup of red wine. 1 Bag Peeled Organic Carrots. 1 Bag of Parsnips. 1 whole white or yellow onion. 1 carton of organic beef stock. 6 whole garlic cloves. Package of grape tomatoes. Homemade Montreal Steak Seasoning. Preheat oven to 400 degrees. Start by heating up the oil heavily seasoning Montreal on the pork loin. Then sear both sides of the loin. View my complete profile.

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Enjoy The Journey!: What to eat when you really want some junk...

http://purenergyfitness.blogspot.com/2015/03/what-to-eat-when-you-really-want-some.html

Wednesday, March 11, 2015. What to eat when you really want some junk. I teach 3 classes a week at the gym and we often spend the first few minutes of class discussing health or nutrition questions. Last week we were talking about what to eat when you really want junk, also known as how to love the food that loves your body. General Tso's chicken, french fries, ice cream, pizza. oh the list goes on and on. If you are trying to improve your eating and possibly your waistline it's handy to know how to cook!

3

Enjoy The Journey!: The Smoothie Explosion

http://purenergyfitness.blogspot.com/2015/03/the-smoothie-explosion.html

Thursday, March 19, 2015. I try to get as many servings of fruits and vegetables throughout the day as I can. A smoothie can be a yummy way to get your greens and fruits in! They are hydrating, can make your skin glow and give a great energy bump to your mornings! One of the biggest problems I have found though is that I either don't put enough veggies in, or it turns out to be a total sugar/calorie bomb with all of the extras I tend to add for variety. Subscribe to: Post Comments (Atom).

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Enjoy The Journey!

http://purenergyfitness.blogspot.com/2015/02/congratulationson-finishing-up-first.html

Thursday, February 5, 2015. Congratulations on finishing up the first month of 2015! You succeeded in doing it with a bang. It has been great to see so many new faces in the gym and old ones returning. The energy in the gym this time of year. Resolution for 2015 is to keep it going all year long! The Wellness Festival in January was. And remind us all. Why we work so hard to stay healthy and active. My new personal favorite motto is. 8220;I practice indoor training for the outside world”. And are worth a.

5

Enjoy The Journey!: Cooking with Kweeno...

http://purenergyfitness.blogspot.com/2015/03/cooking-with-kweeno.html

Thursday, March 5, 2015. I freaking love this commercial. But guess what. Quinoa (pronounced Keenwah even though I like to call it Kweeno) does NOT have to taste like a "dirty ole tree branch". Quinoa is a seed that is eaten like a grain. It is extremely high in protein and fiber with lots of other great stuff like flavonoids that are antiviral and antiinflammatory. It is full of amino acids (for recovery) and magnesium. It comes in 3 main varieties: Red, White, and Black. 1/2 large red onion, diced.

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PURENERGY Fitness is excited to offer a Referral Rewards Program. You earn a $10 credit for every new client you refer who signs up with a membership. There is a section in our membership application that asks if you were referred. If they put your name, you get the credit. That’s a $10 credit for every friend you refer. Rewards are cumulative so, you can refer as many friends as you want and earn $10 credit for each one of them. That’s it. They sign up; you get a $10 credit. For the PURENERGY Blog.

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purenergyfitness.blogspot.com

Enjoy The Journey!

Tuesday, October 11, 2016. Now is the time. The time to inspire yourself, to find your confidence and discipline to achieve your goals. To take charge and find your best self! What does it mean to find your best self? We often mistake our best for something materialistic and visual. The automatic answer is "a sixpack" or "getting into my old jeans". But I have found that those are just the things that come along once you have found your best version of you. Ask yourself: when am I most happy? Exercise an...

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