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alittlemassage.ie

FAQs - alittlemassage

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How long does it take. Posted on November 28, 2014. Appointments are booked in hourly blocks so please arrive on time. The massage will last for 45 minutes with 15 minutes allowed for consultation. What should I wear. Posted on November 28, 2014. Loose fitting comfortable clothing. If you have long hair it might be a good idea to tie it up. What do I need to do before my massage. Posted on November 28, 2014. Wait 4-6 hours after a heavy meal. Try not to smoke for a few hours before your massage. Reaction...

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Neck and Shoulder Issues - alittlemassage

http://www.alittlemassage.ie/topics/neck-shoulder-pain

Neck and Shoulder Issues. Dec 4, 2014. Since I started working as a massage therapist, one of the most common areas of concern for the modern day client is the shoulder/neck area. Every week, at least one client will comment on issues in the upper body area. Sometimes it is posture, other times it is stress, fatigue or emotional issues. Sleep position too can have both a long term and a short term effect on posture. Some clients really like memory foam pillows and others don’t. Any pillow should ...Being...

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Make an Appointment - alittlemassage

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All appointments are 50 for 45 minutes and allow 15 minutes for consultation, totalling the hourly booking slots. Please select a service:. Indian Head Massage and Reflexology. Voucher Set of 5 Treatments. Back, Neck, Shoulder and Reflexology. Please choose a service provider:. Our schedule for March 2017. Click a free day to apply for an appointment. March 15, 2017. March 16, 2017. March 17, 2017. March 22, 2017. March 23, 2017. March 24, 2017. March 29, 2017. March 30, 2017. March 31, 2017. Whitewater ...

alittlemassage.ie

Hot Stone Massage - alittlemassage

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A hot stone massage incorporates the use of hot volcanic stones to distribute heat and warm soft tissue prior to massage. The heat from the stones encourages blood supply to the surface whereby the muscles relax and the fascia is loosened to allow for the therapists hands to work deeper quicker on soft tissue. The room is at a comfortable temperature for the client. During the winter I sometimes put an electric under-blanket on the plinth to encourage the client to reach deeper stage of relaxation.

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Treatments - A Little Massage

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Being a busy Mum to 5 girls, I always knew I would end up doing something with my hands. Ever since I started with Sports Therapy I have been determined to find natural solutions to various problems their various symptoms, helping people achieve the quality of life they seek. Ortho Massage & Pain Management. Pure Pro Massage Oils. Join our list to receive updates, tips and offers. You have Successfully Subscribed! Whitewater Shopping Centre, Newbridge, Co Kildare. Designed by Elegant Themes.

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Testimonials - A Little Massage

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Being a busy Mum to 5 girls, I always knew I would end up doing something with my hands. Ever since I started with Sports Therapy I have been determined to find natural solutions to various problems their various symptoms, helping people achieve the quality of life they seek. Ortho Massage & Pain Management. Pure Pro Massage Oils. Join our list to receive updates, tips and offers. You have Successfully Subscribed! Whitewater Shopping Centre, Newbridge, Co Kildare. Designed by Elegant Themes.

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Our Promise - A Little Massage

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First and foremost, alittlemassage works hard to provide you with a space to release and relax; but just as importantly strive to make your visit as enjoyable as possible. These promises allow you to confidently choose alittlemassage knowing that you will receive the best treatment and the best service possible. 1 Be Confident You’re In Good Hands. 2 No Hanging Around. 3 No Excess Talking. 4 No More Confusing Jargon. We assure you we will use a language you will understand and feel comfortable with. ...

alittlemassage.ie

Joint Capsule Work

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Having taken intensive orthopaedic massage courses in 2014/2015 this choice of massage uses a pestal and mortar approach to the joint capsule e.g. hip or shoulder. As a massage therapist working on a client who has e.g. shoulder impingement, joint capsule work tests the. Of a client’s range of movement. Likewise if the area of discomfort is the knee, the therapist will assess and work on the foot and/or hip and/or neck. Working on the cause not on the symptom. MUST FOLLOW-UP WITH HOME EXERCISES. You have...

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Gallery - A Little Massage

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Graduation day Nov 7th 2014. IBHT Student Of The Year 2014. Having the laugh with Ryan Tubridy. Its Christmas why not? Interviewed by Ryan Tubrify. Our Treatmet Room, Newbridge. Celebrating Christmas 2013 with Brent Pope. Check availability and book a time that suits you. Ortho Massage & Pain Management. Pure Pro Massage Oils. Join our list to receive updates, tips and offers. You have Successfully Subscribed! Whitewater Shopping Centre, Newbridge, Co Kildare. Designed by Elegant Themes.

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Hazel - alittlemassage

http://www.alittlemassage.ie/hazel

My name is Hazel, mum to 2 girls. I’m a fully qualified and insured Reflexology Therapist, who provides personalised treatments to people of all ages bringing relief from a wide range of conditions that affect you physically, mentally and emotionally. I studied Reflexology with Anatomy, Pathology and Physiology via the Institute of Beauty and Holistic Therapies (IBHT) and graduated in 2013. Book an appointment now that suits you. Ortho Massage & Pain Management. Pure Pro Massage Oils.