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Wednesday, June 15, 2016. REASONS TO EAT KIWI. People are attracted to the Kiwi because of it bright green colour and its exotic taste but the real uniqueness of Kiwi comes from its health benefits. 1) Helps your digestion with Enzymes. Raw kiwi contains actinidain, a protein-dissolving enzyme that can help digest a meal much like the papain in papaya or bromelain in pineapple. 2) Helps manage blood pressure. 3) Poroects from DNA Damage. 4) Boosts Your Immunity. 5) Improves digestive health. Kiwi is in t...

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Wednesday, June 15, 2016. REASONS TO EAT KIWI. People are attracted to the Kiwi because of it bright green colour and its exotic taste but the real uniqueness of Kiwi comes from its health benefits. 1) Helps your digestion with Enzymes. Raw kiwi contains actinidain, a protein-dissolving enzyme that can help digest a meal much like the papain in papaya or bromelain in pineapple. 2) Helps manage blood pressure. 3) Poroects from DNA Damage. 4) Boosts Your Immunity. 5) Improves digestive health. Kiwi is in t...

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2 8 suitable for diabetics

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6 wwwsugarbushhill.com/health benefits/

7 smooth your skin

8 1 edamame

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Pure Tidbits | puretidbits.blogspot.com Reviews

https://puretidbits.blogspot.com

Wednesday, June 15, 2016. REASONS TO EAT KIWI. People are attracted to the Kiwi because of it bright green colour and its exotic taste but the real uniqueness of Kiwi comes from its health benefits. 1) Helps your digestion with Enzymes. Raw kiwi contains actinidain, a protein-dissolving enzyme that can help digest a meal much like the papain in papaya or bromelain in pineapple. 2) Helps manage blood pressure. 3) Poroects from DNA Damage. 4) Boosts Your Immunity. 5) Improves digestive health. Kiwi is in t...

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puretidbits.blogspot.com

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Pure Tidbits

http://puretidbits.blogspot.com/2016/03/super-health-benefits-of-just-one.html

Wednesday, March 9, 2016. SUPER HEALTH BENEFITS OF JUST ONE CELERY STOCK. 1) Celery reduces inflammation. If you are suffering from joint pains, lung infections, asthma or acne, eating more celery will bring much need relief. 2)Celery helps you calm down. The minerals in celery, especially magnesium, and the essential oil in it, soothe the nervous system. If you eat celery before bed time, you will sleep better. 3) It regulates the body's alkaline balance, thus protecting you from problems such as acidity.

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Pure Tidbits: January 2009

http://puretidbits.blogspot.com/2009_01_01_archive.html

Sunday, January 11, 2009. The New Mood Booster. Turn your thoughts into a race - it can lift the blues in minutes, says a Princeton University Psychologist. Apparently speed thinking even negative thoughts can still improve your mood. Researchers say rapid thinking may release feel-good neurotransmitters, or it could just be a helpful distraction. Prevention magazine, February 2009). Storing Foods in the Fridge. Use a colander to wash fruit or veggies. Subscribe to: Posts (Atom). The New Mood Booster.

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Pure Tidbits

http://puretidbits.blogspot.com/2016/03/natural-health-from-maple-syrup-syrup.html

Monday, March 28, 2016. NATURAL HEALTH BENEFITS FROM MAPLE SYRUP. Syrup is very good for you because it has a lot of good stuff in it. This natural sweetener is known to be a significant source of several nutrients, including riboflavin, zinc, magnesium, calcium, potassium and manganese, which plays an integral role in energy production and normal brain and nerve function. Maple syrup is starting to be put into that super food category along with blueberries, red wine, green tea and dark chocolate.

4

Pure Tidbits: Smooth your skin

http://puretidbits.blogspot.com/2015/04/smooth-your-skin.html

Sunday, April 26, 2015. For smoother skin, fill up on these. Canned light tuna. This kitchen staple is packed with selenium, an antioxidant that protects skin cells against sun damage. Dark Chocolate. Research shows that women who consumed a daily drink containing 2 tablespoons of high flavonoid cocoa powder for 12 weeks had skin that was significantly smoother and retained more moisture. You can obtain the same effect with a daily ounce of high flavanoid dark chocolate. Excerpt from Prevention magazine).

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Pure Tidbits: August 2009

http://puretidbits.blogspot.com/2009_08_01_archive.html

Saturday, August 15, 2009. Always sit straight, Right? Here is why it is the worst thing for your back. A study of MRI Scans revealed that sitting at a 90 degree angle puts pressure on your lower back. In fact the pressure is strong enough to squeeze fluid out of the discs that cushion your vertebrae. They saw dramatic changes after 10 minutes of being in this position. So what is the best way to sit? They say that it may feel strange at first, but in a few days it will feel very natural.

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Wednesday, June 15, 2016. REASONS TO EAT KIWI. People are attracted to the Kiwi because of it bright green colour and its exotic taste but the real uniqueness of Kiwi comes from its health benefits. 1) Helps your digestion with Enzymes. Raw kiwi contains actinidain, a protein-dissolving enzyme that can help digest a meal much like the papain in papaya or bromelain in pineapple. 2) Helps manage blood pressure. 3) Poroects from DNA Damage. 4) Boosts Your Immunity. 5) Improves digestive health. Kiwi is in t...

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