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Zhineng Qigong - Questions & AnswersZhineng Qigong – questions and answers for self-healing, fitness, good health, longevity and enlightenment through physical and spiritual cultivation.
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Zhineng Qigong – questions and answers for self-healing, fitness, good health, longevity and enlightenment through physical and spiritual cultivation.
http://qa.alqic.com/
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Zhineng Qigong - Questions & Answers | qa.alqic.com Reviews
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Zhineng Qigong – questions and answers for self-healing, fitness, good health, longevity and enlightenment through physical and spiritual cultivation.
qa.alqic.com
Zhineng Qigong FAQs - Extra Forms
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Zhineng Qigong FAQs - Extra Forms. Can I do the Squatting Form without a wall? Yes It’s a frequently used warm-up form before regular group practice. In order to obtain the best benefits, it’s recommended to perform standard Wall-squatting Form in individual practice. Can I la-chi while sitting on a sofa or on a plastic chair or should I sit on a wooden chair or a stool to do it? Yes, you can do it while both sitting and standing, but there is little difference in the posture. Think about the great Zhine...
Zhineng Qigong FAQs - Reactions
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Zhineng Qigong FAQs - Reactions. 1 Last night, and a few times before, while I was in a semi-asleep mode, I felt something like a rush Chi energy around my body.I wondering if it's ok? And should I just let it flow or should I force myself to wake up? For when I wake up, the rush stops). It is all right when you feel the chi flowing. Don't worry and don't do anything about it. You can resume your sleep. More wall-squattings may help make chi balanced inside. 2 Wandering mind during qigong practice. At an...
Zhineng Qigong - External Hunyuan
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Zhineng Qigong - External Hunyuan. Is there any advanced method to practice Life Chi Up and Pour Chi Down Form? Yes Some advanced methods were taught to the students who had reached a certain level. The basic movements are the same as taught in elementary practice, but advanced visualization and mind techniques are employed, such as the Practice Method of 9 Palaces and 13 Doors for Life Chi Up and Pour Chi Down Practice. That's right, not touching but very close to each other. The breath moves in and out...
Zhineng Qigong FAQs - Body & Mind
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Zhineng Qigong FAQs - Body and Mind. Who is eligible to proceed to Body and Mind Form? There is no absolute standard. After about six months of Level One practice, if one is not too weak or seriously ill, and one has enough practice time (the short form lasts about 45 minutes, and the longest hours), he / she may learn to practice Body and Mind Form. What are the benefits of Body and Mind Form? Why Body and Mind Form should be practiced together with the Method of Directing Chi along the Chi Channels?
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Zhineng Qigong - Questions & Answers
Can I practice Zhineng Qigong if I have hemiparalysis? Yes You may practice "mind form" and try to move the body with your "mental / spiritual power". The practical and effective method is to practice Pulling and Filling Chi Method. Other than practicing Zhineng Qigong, can we also walk or jog as well? Will our qi be lessened due to the walking or jogging or involved in other sports? Is it all right to take a shower and wash hair after qigong practice? There is no such rule. But you would have to pay...
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