qcrunner.blogspot.com

QCRunner

A group of friends, who run year round in the Quad Cities. Organized in the sense of herding cats. Sunday, May 10, 2015. Wildcat Trail Runs 2015 - Flyer - Nov. 8, 2015. Wildcat 2015 Flyer is ready and posted here. Saturday, February 28, 2015. 2015 Arrowhead 135 - Part 2 - Race Start. The final few weeks leading up to Arrowhead were mainly about gear decisions. The sled and payload at Tuscobia 75 weighed on the order of 40 pounds. Got the produce scale out and started weighing stuff. Stayed three nights o...

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QCRunner | qcrunner.blogspot.com Reviews

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A group of friends, who run year round in the Quad Cities. Organized in the sense of herding cats. Sunday, May 10, 2015. Wildcat Trail Runs 2015 - Flyer - Nov. 8, 2015. Wildcat 2015 Flyer is ready and posted here. Saturday, February 28, 2015. 2015 Arrowhead 135 - Part 2 - Race Start. The final few weeks leading up to Arrowhead were mainly about gear decisions. The sled and payload at Tuscobia 75 weighed on the order of 40 pounds. Got the produce scale out and started weighing stuff. Stayed three nights o...

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QCRunner | qcrunner.blogspot.com Reviews

https://qcrunner.blogspot.com

A group of friends, who run year round in the Quad Cities. Organized in the sense of herding cats. Sunday, May 10, 2015. Wildcat Trail Runs 2015 - Flyer - Nov. 8, 2015. Wildcat 2015 Flyer is ready and posted here. Saturday, February 28, 2015. 2015 Arrowhead 135 - Part 2 - Race Start. The final few weeks leading up to Arrowhead were mainly about gear decisions. The sled and payload at Tuscobia 75 weighed on the order of 40 pounds. Got the produce scale out and started weighing stuff. Stayed three nights o...

INTERNAL PAGES

qcrunner.blogspot.com

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QCRunner: December 2013

http://qcrunner.blogspot.com/2013_12_01_archive.html

A group of friends, who run year round in the Quad Cities. Organized in the sense of herding cats. Monday, December 30, 2013. Tuscobia trail ultra 2013 photos. Subscribe to: Posts (Atom). WildCat 50k - Race Info Here! Race flier - click here. If you like QCRunner.show your friends on Facebook! The Quad Cities Marathon. Promote Your Page Too. Feedback about this blog? Email me at lsandhaas@hotmail.com -Larry. Tues - Ball Buster Hills - 6:00 pm - McDonalds Ave Cities - Moline. Muscatine Running Friends Blog.

2

QCRunner: April 2013

http://qcrunner.blogspot.com/2013_04_01_archive.html

A group of friends, who run year round in the Quad Cities. Organized in the sense of herding cats. Sunday, April 28, 2013. Illinois Marathon 4/28/13 - Photos from Joe. Congratulations to Amber Spring for her first time marathon and to Missey Andrews for a personal best. Well done is better than well said. Full resolution images here. More from the course soon. Subscribe to: Posts (Atom). WildCat 50k - Race Info Here! Race flier - click here. If you like QCRunner.show your friends on Facebook!

3

QCRunner: 2015 Arrowhead 135 - Part 2 - Race Start

http://qcrunner.blogspot.com/2015/02/2015-arrowhead-135-part-2-race-start.html

A group of friends, who run year round in the Quad Cities. Organized in the sense of herding cats. Saturday, February 28, 2015. 2015 Arrowhead 135 - Part 2 - Race Start. The final few weeks leading up to Arrowhead were mainly about gear decisions. The sled and payload at Tuscobia 75 weighed on the order of 40 pounds. Got the produce scale out and started weighing stuff. Stayed three nights over before the race, even visiting Canada for lunch on Saturday. Border patrol didn't believe the unlikely stor...

4

QCRunner: October 2014

http://qcrunner.blogspot.com/2014_10_01_archive.html

A group of friends, who run year round in the Quad Cities. Organized in the sense of herding cats. Saturday, October 11, 2014. Online Entry - Wildcat Races 2014. If you want to help save a little time on race day morning, please go ahead an fill in your personal data using the forms below. Subscribe to: Posts (Atom). WildCat 50k - Race Info Here! Race flier - click here. If you like QCRunner.show your friends on Facebook! The Quad Cities Marathon. Promote Your Page Too. Feedback about this blog?

5

QCRunner: February 2013

http://qcrunner.blogspot.com/2013_02_01_archive.html

A group of friends, who run year round in the Quad Cities. Organized in the sense of herding cats. Saturday, February 16, 2013. Thunderstruck 10 mi - March 9, 2013 9 am. In the spirit of Wildcat, we decided to have an even less organized, show up, shut up and run non-event event in the spring. No registration, no clocks, no T-shirts, no cost. Ain't dat simple? Just run around in the woods. Here is a link. Subscribe to: Posts (Atom). WildCat 50k - Race Info Here! Race flier - click here. Thunderstruck 10 ...

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runblog.adamcondit.com

Race Reports | Adam Condit – Run Blog

https://runblog.adamcondit.com/category/running/race-reports

Adam Condit – Run Blog. Category Archives: Race Reports. I Am Not A Runner. October 9, 2016. Continue reading I Am Not A Runner. Western States Video and Photo Gallery. August 5, 2014. Click here for full screen. Continue reading Western States Video and Photo Gallery. RACE REPORT: 2014 Western States 100mi. July 9, 2014. Update: click here for full WS100 video and photo gallery. Continue reading RACE REPORT: 2014 Western States 100mi. Gear (and Race) Review: SaltStick / Simple Hydration at Ice Age 50mi.

runningfriends.blogspot.com

Muscatine Running Friends: I'M BAAAAAAAACK!!

http://runningfriends.blogspot.com/2011/01/im-baaaaaaaack.html

Keep Running, Keep Smiling! Sunday, January 30, 2011. Ok, so I took a little break from blogging for the Running Friends. Not sure I'm gonna be back consistently but we will see how it goes. If you've got something you want posted on this blog email it to me here Stacey. Keep Running, Keep Smiling! Subscribe to: Post Comments (Atom). Wednesdays 5 pm @ Y. Saturday 8 am @ Y. Sunday 8 am @ Y. Mar 12 - St Patricks Day 5k - Davenport. Apr 3 - Easter Seals 4 miles - Clinton. Apr 10 - Gilda's Run 5k - Bettendorf.

runningfriends.blogspot.com

Muscatine Running Friends: UPDATES

http://runningfriends.blogspot.com/2010/10/updates.html

Keep Running, Keep Smiling! Saturday, October 23, 2010. Joe and Dave Timmsen, Mario Garcia, Jackie Liebmann, Danelle Much, and Jean Pfeiffer ran the Farmdale 30 miler in Peoria, IL on Saturday. A message from Danelle :. Here is a website that has the results: http:/ www.ivs.org/. Pretty day, pretty trails, nice people. Jean Pfifer was there, too. Her results are on that website as well. A message from Jackie :. The 5k Muskie Grass cross country race was held this past Saturday at Discovery Park. Congratu...

runningfriends.blogspot.com

Muscatine Running Friends: The Running Friends Run This Town challenge of 2011

http://runningfriends.blogspot.com/2011/02/running-friends-run-this-town-challenge.html

Keep Running, Keep Smiling! Tuesday, February 15, 2011. The Running Friends Run This Town challenge of 2011. We have reached run #15 of the challenge. Here is a list of the runners and the routes they have completed :. Peggy Bailey - 1,2,3,4,5,6,7,8,9,10,11,12,13,14,15,16,17,18,19. Terry Brendel - 2,14,15. Tony Carl - 1,2,3,4,5,6,7,8,9,10,11,12,13,14,15. Mario Garcia - 7,8,9,10. Alex Dragon - 2,15. Paula Gillespie - 1,2,3,4,5,6,7,8,9,10,11,12,13,14,15. Kathy Whiteside - 1, , ,4,11,12. Jean Dragon - 2,15.

runningfriends.blogspot.com

Muscatine Running Friends: Betcha' thought I'd never update this blog, huh!!

http://runningfriends.blogspot.com/2010/05/betcha-thought-id-never-update-this.html

Keep Running, Keep Smiling! Tuesday, May 11, 2010. Betcha' thought I'd never update this blog, huh! Hello Running Friends,. Kandice Tjebkes May 11th. Danelle Much May 12th. John Appelbaum May 15th. Tonya and Tim Armstrong competed in the National Duathlon Championships last month :. Here is some info on the National Duathlon Championships:. Tim and I are also USAT Duathlon Commission co-chairs, so any ideas on how to promote duathlon and the number of duathlon races are appreciated! Ice Age 50 Report.

runningfriends.blogspot.com

Muscatine Running Friends: Run this Town!!

http://runningfriends.blogspot.com/2011/02/run-this-town.html

Keep Running, Keep Smiling! Sunday, February 6, 2011. Are you doing the "Run this Town" challenge? Subscribe to: Post Comments (Atom). Wednesdays 5 pm @ Y. Saturday 8 am @ Y. Sunday 8 am @ Y. Mar 12 - St Patricks Day 5k - Davenport. Apr 3 - Easter Seals 4 miles - Clinton. Apr 10 - Gilda's Run 5k - Bettendorf. Apr 16 - Hustle 5k. Apr 16 - Run for Renewal 5k - Davenport. Apr 30 - Champaign Marathon and Half. Awesome Inc. template. Template images by molotovcoketail.

runningfriends.blogspot.com

Muscatine Running Friends: Green Bay report and other races...

http://runningfriends.blogspot.com/2010/05/hello-running-friends-on-saturday-may.html

Keep Running, Keep Smiling! Friday, May 21, 2010. Green Bay report and other races. Hello Running Friends,. On Saturday, May 15th twenty eight Muscatine Running Friends carpooled to Green Bay, WI. Nancy Foxen sent us on our way with a big bag full of goodies. chocolate chip cookies, Sun Chips, and Rice Krispie snacks. Thank you dear Nancy. you are so very thoughtful! We ran the Cellcom Green Bay Marathon on Sunday. There were several PR's set that day and some Boston / New York qualifying times :. Kandic...

runningfriends.blogspot.com

Muscatine Running Friends: (((( JUNE )))))

http://runningfriends.blogspot.com/2010/06/hello-running-friends-welcome-to-month.html

Keep Running, Keep Smiling! Wednesday, June 9, 2010. JUNE ) ) ). Hello Running Friends,. Welcome to the month of June. Lori Belokopitovs June 3 (Thursday). Eric Walsh and Carlos Rondon. June 11 (Friday) June 13 (Sunday). Joe Timmsen and Noel Spencer raced in a 5k in Cedar Rapids. Read Joe's message :. Congratulations Muscatine Fire Department! Picture below) Good luck Joe in the Dayton, Ohio 50k! Nancy Shell and Peggy Bailey ran a 10k in Texas last Saturday. Read Peggy's message :. Last Sunday was the Me...

runningfriends.blogspot.com

Muscatine Running Friends: Let's catch up!!!

http://runningfriends.blogspot.com/2010/07/lets-catch-up.html

Keep Running, Keep Smiling! Tuesday, July 13, 2010. So it's been awhile since the blog has been updated! What have the "Friends" been doing? TOMRV (Tour of the Mississippi River Valley). Two day, 200 mile bike ride from Bettendorf to Dubuque and back. It rained both days but still had a great ride! June 19 (Saturday @ 8 am) - - - St. Malachy's Steeple Chase - 4.65 miles - Muscatine. Thank you Paula Gillespie. you were much appreciated as their sag wagon! Congratulations to all that ran! A message from Co...

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qcrunner.blogspot.com

QCRunner

A group of friends, who run year round in the Quad Cities. Organized in the sense of herding cats. Sunday, May 10, 2015. Wildcat Trail Runs 2015 - Flyer - Nov. 8, 2015. Wildcat 2015 Flyer is ready and posted here. Saturday, February 28, 2015. 2015 Arrowhead 135 - Part 2 - Race Start. The final few weeks leading up to Arrowhead were mainly about gear decisions. The sled and payload at Tuscobia 75 weighed on the order of 40 pounds. Got the produce scale out and started weighing stuff. Stayed three nights o...

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