shifuyanlei.blog
chigong | shifuyanlei
https://shifuyanlei.blog/category/chigong
I help you unlock the peace and strength already within you. Ten Tips From A Shaolin Monk On How To Stay Young Forever. January 20, 2016. How not to be overwhelmed by the news. Shifu Yan Lei Team. Most people realise health is the most important thing but how many people live by this belief? Ten Tips From A Shaolin Monk On How To Stay Young. 1) Don’t think too much. Thinking takes energy. Thinking can make you look old. 2) Don’t talk too much. Most people either talk or do. Better to do. 8)If you only do...
shifuyanlei.blog
ki gong | shifuyanlei
https://shifuyanlei.blog/category/ki-gong
I help you unlock the peace and strength already within you. Category Archives: ki gong. Ten Tips From A Shaolin Monk On How To Stay Young Forever. January 20, 2016. How not to be overwhelmed by the news. Shifu Yan Lei Team. Most people realise health is the most important thing but how many people live by this belief? Ten Tips From A Shaolin Monk On How To Stay Young. 1) Don’t think too much. Thinking takes energy. Thinking can make you look old. 8)If you only do physical exercise all the time and you n...
shifuyanlei.blog
chigongdownload | shifuyanlei
https://shifuyanlei.blog/tag/chigongdownload
I help you unlock the peace and strength already within you. Live Young: Why Your Internal Workout Is More Important Than You Think. September 9, 2015. Shifu Yan Lei Team. I’ve been interested in the latest research. This demonstrates how important our organs are. We notice ageing of our skin but we never think about our internal organs until something goes wrong. Shaolin Qigong is the only exercise I know that stretches and exercises the internal organs. Kung Fu. And clearing any blockages from the body.
shifuyanlei.blog
fix stress | shifuyanlei
https://shifuyanlei.blog/category/fix-stress
I help you unlock the peace and strength already within you. Category Archives: fix stress. The Shaolin Secret To Health And Longevity. March 18, 2016. Shifu Yan Lei Team. At the Shaolin Temple we’re required to study sutras and books written by our spiritual ancestors. Many of these teachings are focused on how to increase health and longevity. Today, scientists are also studying health and longevity. Latest research. Is the only exercise I know that stretches and exercises the internal organs. Kung...
shifuyanlei.blog
chi gong | shifuyanlei
https://shifuyanlei.blog/category/chi-gong
I help you unlock the peace and strength already within you. Category Archives: chi gong. The Shaolin Secret To Health And Longevity. March 18, 2016. Shifu Yan Lei Team. At the Shaolin Temple we’re required to study sutras and books written by our spiritual ancestors. Many of these teachings are focused on how to increase health and longevity. Today, scientists are also studying health and longevity. Latest research. Is the only exercise I know that stretches and exercises the internal organs. Kung F...
shifuyanlei.blog
qigong | shifuyanlei
https://shifuyanlei.blog/category/qigong
I help you unlock the peace and strength already within you. The Breath Of The Enlightened Ones. May 5, 2016. Shifu Yan Lei Team. The only reason I can sustain it is because of Qigong. Don’t tell anyone but Qigong is not my favorite workout. I much prefer Sanshou and Kung Fu. But I like the benefit and the feeling of calm afterwards. At the Shaolin Temple, the aim of Qigong is to make our body become its own doctor. But what does that actually mean? The 8 Treasures Qigong. Using my book and the DVD.
shifuyanlei.blog
anti-agening medicine | shifuyanlei
https://shifuyanlei.blog/category/anti-agening-medicine
I help you unlock the peace and strength already within you. Category Archives: anti-agening medicine. The Breath Of The Enlightened Ones. May 5, 2016. Shifu Yan Lei Team. The only reason I can sustain it is because of Qigong. Don’t tell anyone but Qigong is not my favorite workout. I much prefer Sanshou and Kung Fu. But I like the benefit and the feeling of calm afterwards. At the Shaolin Temple, the aim of Qigong is to make our body become its own doctor. But what does that actually mean? It’s no...
shifuyanlei.blog
longevitymedicine | shifuyanlei
https://shifuyanlei.blog/tag/longevitymedicine
I help you unlock the peace and strength already within you. Live Young: Why Your Internal Workout Is More Important Than You Think. September 9, 2015. Shifu Yan Lei Team. I’ve been interested in the latest research. This demonstrates how important our organs are. We notice ageing of our skin but we never think about our internal organs until something goes wrong. Shaolin Qigong is the only exercise I know that stretches and exercises the internal organs. Kung Fu. And clearing any blockages from the body.
shifuyanlei.blog
buddhsitqigong | shifuyanlei
https://shifuyanlei.blog/tag/buddhsitqigong
I help you unlock the peace and strength already within you. Live Young: Why Your Internal Workout Is More Important Than You Think. September 9, 2015. Shifu Yan Lei Team. I’ve been interested in the latest research. This demonstrates how important our organs are. We notice ageing of our skin but we never think about our internal organs until something goes wrong. Shaolin Qigong is the only exercise I know that stretches and exercises the internal organs. Kung Fu. And clearing any blockages from the body.
shifuyanlei.blog
bamboo brush | shifuyanlei
https://shifuyanlei.blog/tag/bamboo-brush
I help you unlock the peace and strength already within you. Tag Archives: bamboo brush. The Most Important Shaolin Exercise To Incorporate Into Your Workout Today. February 12, 2016. Shifu Yan Lei Team. Shaolin Monks train as much as Olympic athletes but we don’t have an army of massage therapists and physiotherapists. Our only weapon against illness and injury is a simple bamboo brush. Self- massage with this bamboo brush along with Qigong is the one thing we have relied on for thousands of years.
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