pole-fit.co.uk
Welcome to Aerial-Fit
http://pole-fit.co.uk/Aerial.html
At Pole-Fit.co.uk. Premier Pole and Dance School. Pole and Aerial University Societies. Aerial Arts classes breakdown. Safety at Pole-Fit is paramount. Safety mats are used at all times in Aerial classes. Beginner sessions cover mounts, dismounts, poses, transitions and lots of aerial conditioning. Wear clothing which covers arms, stomach and legs, to prevent burns. Hair must be tied up and jewellery taken of before the session. Share it with your friends:. Cannot attend weekly sessions?
pole-fit.co.uk
Stretch classes at Pole-Fit Longton
http://pole-fit.co.uk/stretch.html
Get strong and flexible; leaving you energised, stretched and worked out. Pole and Aerial University Societies. Stretch classes at Pole-Fit Longton. Throughout the course, safe stretching methods are taught, which improve flexibility, strength and balance. A great addition if you are looking to improve splits, twists and back bends on the pole. Six week courses available 30. Different stretch techniques are taught throughout the six weeks. Muscles and how they stretch discussed.
pole-fit.co.uk
Pole-Fit - Frequently Asked Questions
http://pole-fit.co.uk/crewe_faq.html
Pole and Aerial University Societies. Classes held in Longton, Staffordshire and Crewe, Cheshire. Longton classes. Silk, Aerial hoop and Cube. All classes held at Pole-Fit Longton. Find out more (click here). Classes held in Longton, Staffordshire. Find out more (click here). Classes held in Longton, Staffordshire and Crewe, Cheshire. Find out more (click here). Share it with your friends:. Pole-Fit Longton Frequently Asked Questions. Feel free to email any questions not covered and I will add them.
pole-fit.co.uk
Pole-Fit - Membership Scheme - JOIN TODAY!!!!
http://pole-fit.co.uk/membership.html
Mix it up and enjoy all the benefits that Pole-Fit has to offer! Pole and Aerial University Societies. The membership plans for the Longton Studio encourages everyone to take as many classes as required and to mix up their training by having the option of Pole Fit or Aerial Fit as a taught class. The classes are small in participants compared to your average dance/fitness class; so instruction time is greater. Below is a breakdown of what is included in each membership. Share it with your friends:. If yo...
pole-fit.co.uk
Pole-Fit - Frequently Asked Questions
http://pole-fit.co.uk/longton_faq.html
Pole and Aerial University Societies. Classes held in Longton, Staffordshire and Crewe, Cheshire. Longton classes. Silk, Aerial hoop and Cube. All classes held at Pole-Fit Longton. Find out more (click here). Classes held in Longton, Staffordshire. Find out more (click here). Classes held in Longton, Staffordshire and Crewe, Cheshire. Find out more (click here). Share it with your friends:. Pole-Fit Longton Frequently Asked Questions. Feel free to email any questions not covered and I will add them.
pole-fit.co.uk
Welcome to Pole-Fit Crewe
http://pole-fit.co.uk/crewe.html
Premier Pole and Dance School. Pole and Aerial University Societies. Pole Fit run classes at Via Dance on Middlewhich Street, Crewe. Pole Fit classes have been around Cheshire since 2008 and we are still on the lookout for our own studio there, so we can introduce Aerial classes (watch this space! The two main instructors are Kirstie and Terri, who look forward to their sessions each week. Share it with your friends:. Cannot attend weekly sessions? Plan Book. Play. Pole.
pole-fit.co.uk
WE ARE POLE-FIT - Meet the instructors
http://pole-fit.co.uk/instructors.html
Premier Pole and Dance School. Pole and Aerial University Societies. Pole-Fit Owner. Teaches Pole, Stretch and Aerial Arts from Beginners to Professional/Instructors at Pole-Fit Longton. Biography (click here). Teaches Hula-Hoop, Pole and Aerial Arts from Beginners to Advanced at Pole-Fit Longton. Biography (click here). Teaches Pole from Beginners to Advanced at Pole-Fit Longton. Biography (click here). Teaches Pole from Beginners to Advanced at Pole-Fit Longton. Biography (click here). And another mass...
pole-fit.co.uk
Hula-hoop at Pole-Fit Longton
http://pole-fit.co.uk/hulahoop.html
Premier Pole and Dance School. Pole and Aerial University Societies. Hula-hoop at Pole-Fit Longton. At the hula hoop session we have different size hoops for you to try out. The session is an hour long, and challenges you core, cardio fitness and many peoples co-ordination. Basic are taught first, like how to keep the hoop up. Then progression such as moving the hoop around the body are introduced. Share it with your friends:. Plan Book. Play. Pole. Find out what classes you can do. Today.
pole-fit.co.uk
Welcome to Pole-Fit Longton
http://pole-fit.co.uk/longton.html
Premier Pole and Dance School. Pole and Aerial University Societies. Situated on Sutherland Road in Longton, Stoke on Trent. The studio is one of the largest Pole dance studios in the UK, and has been running since 2005. The classes available at this studio are Pole Fit, Aerial Arts, Stretch and Hula Hoop. On the premises there is also Diamond Teese Burlesque and Santa Marie Beauty Salon. Classes held in Longton, Staffordshire and Crewe, Cheshire. Longton classes. Classes held in Longton, Staffordshire.