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QuickSilver's Marathon Diaries | Anti-wimpy! | qrunning.wordpress.com Reviews
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quicksilverrunner | QuickSilver's Marathon Diaries
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QuickSilver's Marathon Diaries. A running enthusiast meets the world at large. July 28, 2014. Revisiting San Francisco Marathon 7/27/2014. January 18, 2012. Barefoot: 1 hour – 5.19 mi (TM). January 17, 2012. Race Report: Chevron Houston Marathon 1/15/2012. January 14, 2012. Houston Marathon or Bust! January 13, 2012. Spin: 1 Hour 1/12/2012. January 11, 2012. January 11, 2012. Barefoot: 4 miles (TM). Older Posts ». Adobo Velo (A Fil-Am Cycling Club). Breathless Agony (A Serious Bike Ride).
Tried a new contraption today — ElliptiGO Bikes | QuickSilver's Marathon Diaries
https://qrunning.wordpress.com/2009/05/17/tried-a-new-contraption-today-elliptigo-bikes
QuickSilver's Marathon Diaries. Laquo; Blacks Beach, Hill Repeats. Tried a new contraption today — ElliptiGO Bikes. May 17, 2009 by quicksilverrunner. One of the founders came and demonstrated these for us after our workout today. We got to ride it after. It’s cool–an elliptical machine on a bike frame. I just thought that if you put it on a trainer, you’d get an elliptical machine in your living room. Here is the link to the website. On May 18, 2009 at 6:56 am. I agree, the Elliptigo is a cool machine b...
Revisiting San Francisco Marathon 7/27/2014 | QuickSilver's Marathon Diaries
https://qrunning.wordpress.com/2014/07/28/revisiting-san-francisco-marathon-7272014
QuickSilver's Marathon Diaries. Laquo; Barefoot: 1 hour – 5.19 mi (TM). Revisiting San Francisco Marathon 7/27/2014. July 28, 2014 by quicksilverrunner. I ran SFM yesterday at a pedestrian pace. Wanted to see the course and examine it more thoroughly. Back when I ran it in 3:30, it was an exercise in expediency. I mostly looked at it as to where I could run up hills and then recover or speed up in the downhills. So use it to your advantage. 7) Miles 17-20 is mostly downhill. Again, have fun here. 8) Once...
Race Report: Chevron Houston Marathon 1/15/2012 | QuickSilver's Marathon Diaries
https://qrunning.wordpress.com/2012/01/17/race-report-chevron-houston-marathon-1152011
QuickSilver's Marathon Diaries. Laquo; Houston Marathon or Bust! Barefoot: 1 hour – 5.19 mi (TM). Race Report: Chevron Houston Marathon 1/15/2012. January 17, 2012 by quicksilverrunner. I wasn’t prepared for this race given the slow nature of my runs in 2011. Was surprised I was able to maintain 8-8:30 in the first 14 miles. I backed off a lot, because it was natural for me to run sub-8s. The course was mostly on surface streets with one section lined with tree cover. Plenty of buildings and views of...
Race Report: Surf City Marathon, Huntington Beach, CA 2/10/2010 | QuickSilver's Marathon Diaries
https://qrunning.wordpress.com/2010/02/18/race-report-surf-city-marathon-huntington-beach-ca-2102010
QuickSilver's Marathon Diaries. Laquo; HI 6.2 1:18 5m cooldown. BT 1hr 18mph 74rpm 122hr. Race Report: Surf City Marathon, Huntington Beach, CA 2/10/2010. February 18, 2010 by quicksilverrunner. 10 days late. But here it is. As I mentioned, I skipped Goofy Challenge. Too many things to take care of. So, Surf City was my first road race in 2010. I remembered the course well, so it was kinder to me this time. Also glad I ran the second half easy, because it helped with me having a better time on this c...
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Johnny's Run: One Run, One Family, One La Salle 2 (OROFOLS 2) Race Packet Distribution Info
http://jcsyrun.blogspot.com/2010/07/one-run-one-family-one-la-salle-2.html
Chronicling my adventures in running and fitness; plus running in the Philippines. Friday, July 16, 2010. One Run, One Family, One La Salle 2 (OROFOLS 2) Race Packet Distribution Info. Dear Friends in Running,. By now, many of you are already voicing your disappointments over the delay in the delivery of the race packets and singlets for the La Salle (OROFOLS2) run on Sunday. Humbly, we apologize for this and pray for your continued patience. Thank you and Animo to all of you! Live Jesus in Our Hearts!
Johnny's Run: Racing Comeback - Globe Ayala Land Run for Home '10
http://jcsyrun.blogspot.com/2010/03/racing-comeback-globe-ayala-land-run.html
Chronicling my adventures in running and fitness; plus running in the Philippines. Sunday, March 28, 2010. Racing Comeback - Globe Ayala Land Run for Home '10. I tried to update this blog last week but due to the ongoing dispute between Google and China, even Blogger was unaccessible while I was in Beijing. Oh well - some tech stuff just can't be overcome. So, here's my delayed post. - Johnny. It's been a slow climb back - more than 5 months since I joined any race! I'm glad I did it and I'm glad I'm back.
Johnny's Run: July 2009
http://jcsyrun.blogspot.com/2009_07_01_archive.html
Chronicling my adventures in running and fitness; plus running in the Philippines. Friday, July 31, 2009. On Motivation and Re-Starting. It's been over a week since the Globe Run for Home 21K. For a number of reasons, I wasn't able to run since that race until yesterday. While it's easy to give excuses - weather, work, time, etc., it seems like it's so hard to maintain a high level of motivation after completing a goal. So yesterday, after all the internal mind games about starting and not starting, I ac...
Johnny's Run: April 2010
http://jcsyrun.blogspot.com/2010_04_01_archive.html
Chronicling my adventures in running and fitness; plus running in the Philippines. Wednesday, April 21, 2010. Quick Baguio Trip and a 4:30am Run at UP. Over the weekend, I had to do a quick trip to our City of Pines, Baguio. I was hoping I could do a run there but I felt I needed to rest my knee a bit more given the hilly route I would have taken in Camp John Hay and around the Baguio Country Club area. It would have been a great workout but I wanted to play it safe given my sore knee. I found out that t...
Johnny's Run: One Run, One Family, One La Salle 2 (OROFOLS 2) Race Results
http://jcsyrun.blogspot.com/2010/07/one-run-one-family-one-la-salle-2_24.html
Chronicling my adventures in running and fitness; plus running in the Philippines. Saturday, July 24, 2010. One Run, One Family, One La Salle 2 (OROFOLS 2) Race Results. We are pleased to announce that race results have already been posted onto the DLSAA web site. Please go to www.dlsaa.com and click on the OROFOLS 2 Race Results Banner. Many thanks to all those who participated and supported the event. An1mo to all of you! Subscribe to: Post Comments (Atom). ING New York City Marathon. Kulit on the Run.
Johnny's Run: October 2009
http://jcsyrun.blogspot.com/2009_10_01_archive.html
Chronicling my adventures in running and fitness; plus running in the Philippines. Sunday, October 25, 2009. QCIM - Part 3. Takboph was ably represented at the QCIM through husband and wife running team Jinoe and Queenie. I believe Jinoe did a 21K while Queenie did a 10K. Dante Briones finally ran his first 21K. He's been training with the Runnex Group at U.P. and we, his friends, are very proud that he finally made the plunge. Now, he's training for his first 42K in 2010! I'm happy she's in green! Last,...
Johnny's Run: March 2010
http://jcsyrun.blogspot.com/2010_03_01_archive.html
Chronicling my adventures in running and fitness; plus running in the Philippines. Sunday, March 28, 2010. Racing Comeback - Globe Ayala Land Run for Home '10. I tried to update this blog last week but due to the ongoing dispute between Google and China, even Blogger was unaccessible while I was in Beijing. Oh well - some tech stuff just can't be overcome. So, here's my delayed post. - Johnny. It's been a slow climb back - more than 5 months since I joined any race! I'm glad I did it and I'm glad I'm back.
Johnny's Run: January 2009
http://jcsyrun.blogspot.com/2009_01_01_archive.html
Chronicling my adventures in running and fitness; plus running in the Philippines. Monday, January 26, 2009. Happy Run 15K - DNS. What do you get when you've created so much hype and expectations and then - - you just didn't run? A bummer of a let-down - for me and my friends! Since there is DNF (Did not finished) there is DNS for Did Not Start! Somehow, events conspired for me to miss this most anticipated run for January - my supposedly first 15K run! I'm heartbroken, I'm disappointed and I'm pissed!
Johnny's Run: Dante Briones -- SF Marathon Finisher
http://jcsyrun.blogspot.com/2010/07/dante-briones-sf-marathon-finisher.html
Chronicling my adventures in running and fitness; plus running in the Philippines. Tuesday, July 27, 2010. Dante Briones - SF Marathon Finisher. I would like to congratulate my good friend Dante Briones, President of Bayantrade, for his latest accomplishment - participating and finishing in the San Francisco Marathon! This is definitely one of those races I'll try to join soon, maybe next year. As for now, my congratulations again to Dante! July 28, 2010 at 4:02 AM. July 29, 2010 at 7:08 AM. Thank you ve...
Johnny's Run: 2010 SF Marathon -- Other Finishers
http://jcsyrun.blogspot.com/2010/07/2010-sf-marathon-other-finishers.html
Chronicling my adventures in running and fitness; plus running in the Philippines. Thursday, July 29, 2010. 2010 SF Marathon - Other Finishers. One of the great benefits of blogging is the meeting of new friends and running enthusiasts through this virtual world. After posting my congratulations to my friend Dante on his completion of the 2010 San Francisco Marathon, other finishers came out of the woodwork - all whom I've not met before. Arthur Laforteza ( http:/ arthur-seniorrunner.blogspot.com/. There...
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QuickSilver's Marathon Diaries | Anti-wimpy!
QuickSilver's Marathon Diaries. Revisiting San Francisco Marathon 7/27/2014. July 28, 2014 by quicksilverrunner. I ran SFM yesterday at a pedestrian pace. Wanted to see the course and examine it more thoroughly. Back when I ran it in 3:30, it was an exercise in expediency. I mostly looked at it as to where I could run up hills and then recover or speed up in the downhills. So use it to your advantage. 7) Miles 17-20 is mostly downhill. Again, have fun here. 8) Once you enter the Castro district, you will...
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