wingchun-kungfu.blogspot.com
Learning Wing Chun & Zhan Zhuang: August 2010
http://wingchun-kungfu.blogspot.com/2010_08_01_archive.html
Learning Wing Chun and Zhan Zhuang. Wing Chun Kung Fu and Zhan Zhuang training journal and insights. Monday, August 23, 2010. Tei Gong is difficult to define but it has to do with thinking of straightening of the spine and the feeling of energy travelling through the spine from the coccyx area to the top/crown of the head. I have also heard some people say that one may imagine the energy travelling out of the top of the head and travelling down the outside of the body. 1 Stand in your stance. 3 Relax ALL...
wingchun-kungfu.blogspot.com
Learning Wing Chun & Zhan Zhuang: Zhan Zhuang Sites, Blogs and Forums
http://wingchun-kungfu.blogspot.com/2010/08/zhan-zhuang-sites-blogs-and-forums.html
Learning Wing Chun and Zhan Zhuang. Wing Chun Kung Fu and Zhan Zhuang training journal and insights. Thursday, August 19, 2010. Zhan Zhuang Sites, Blogs and Forums. Is a truly amazing form of exercise, which can unlock massive potential in your body. This will improve you overall health, power, and energy levels. (If you don't know what Zhan Zhuang is, then read this. I've compiled the list below, to help YOU, dear reader, to learn more about Zhan Zhuang. Master Lam Kam Chuen. I have not found any forums...