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January 12, 2016. Yesterday I ventured to the doctor to follow up on my weight issues. According to the doc’s scale, I was down 4lbs! I know I’m down more than that because I typically weigh in the morning before eating or drinking anything and after going to the bathroom. Anyway, here are my meals yesterday:. M1 (pre-workout): 8 almonds, half a banana. M2: 2 hard boiled eggs, 4 slices bacon, 2 cups coconut milk, 1 scoop whey protein (which I ended up shaking half all over myself). 21DSD Days 4,5,6 & 7.

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queeniegetsfit | queeniegetsfit.wordpress.com Reviews

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January 12, 2016. Yesterday I ventured to the doctor to follow up on my weight issues. According to the doc’s scale, I was down 4lbs! I know I’m down more than that because I typically weigh in the morning before eating or drinking anything and after going to the bathroom. Anyway, here are my meals yesterday:. M1 (pre-workout): 8 almonds, half a banana. M2: 2 hard boiled eggs, 4 slices bacon, 2 cups coconut milk, 1 scoop whey protein (which I ended up shaking half all over myself). 21DSD Days 4,5,6 & 7.

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queeniegetsfit | queeniegetsfit.wordpress.com Reviews

https://queeniegetsfit.wordpress.com

January 12, 2016. Yesterday I ventured to the doctor to follow up on my weight issues. According to the doc’s scale, I was down 4lbs! I know I’m down more than that because I typically weigh in the morning before eating or drinking anything and after going to the bathroom. Anyway, here are my meals yesterday:. M1 (pre-workout): 8 almonds, half a banana. M2: 2 hard boiled eggs, 4 slices bacon, 2 cups coconut milk, 1 scoop whey protein (which I ended up shaking half all over myself). 21DSD Days 4,5,6 & 7.

INTERNAL PAGES

queeniegetsfit.wordpress.com

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queeniegetsfit – Page 2

https://queeniegetsfit.wordpress.com/page/2

RAGBRAI Day 1: Hot and Rough. July 19, 2015. So, today was rough. It was almost 4000ft of climb over about 68 miles and 90 degrees. Coming of an Ironman, this should not have been hard…yet it was. Good news is, I look at this picture and see strong legs and not lumpy jiggly ones. I still need to work on a few body parts but I’m going to relish I what I accomplished today. Also, getting my priorities straight. Again, happy with my look. RAGBRAI: Bus Ride there. July 18, 2015. July 18, 2015. July 15, 2015.

2

August 2015 – queeniegetsfit

https://queeniegetsfit.wordpress.com/2015/08

August 6, 2015. I’m really trying to get on plan and stay on plan. It doesn’t work if you don’t work it. I’ve got access to a nice grill this week so I’m trying to take advantage. I grilled mahi, summer squash, and a peach. Everything was delicious! I’m also continuing to pack my lunch which has been the same all week. And lastly, my super blonde hair is back and I LOVE it! Let’s Try This Again. August 4, 2015. Today was a good day. I did yoga today at lunch and it was fantastic! August 3, 2015. I’...

3

21DSD Day 2 – queeniegetsfit

https://queeniegetsfit.wordpress.com/2016/01/06/21dsd-day-2

January 6, 2016. Yesterday was when the effects of the detox starting showing up. I had cravings but after reading one of the daily emails, I realized that is was probably more mental then physical. I like having a little treat after lunch and that mental note lingered throughout the day. I just had to power through it. I also had a headache most of the day and was tired. So tired that I went to bed at 8. But get this….I had a hard time falling asleep. M1: Banana and almonds pre-workout. You are commenti...

4

January 2016 – queeniegetsfit

https://queeniegetsfit.wordpress.com/2016/01

January 12, 2016. Yesterday I ventured to the doctor to follow up on my weight issues. According to the doc’s scale, I was down 4lbs! I know I’m down more than that because I typically weigh in the morning before eating or drinking anything and after going to the bathroom. Anyway, here are my meals yesterday:. M1 (pre-workout): 8 almonds, half a banana. M2: 2 hard boiled eggs, 4 slices bacon, 2 cups coconut milk, 1 scoop whey protein (which I ended up shaking half all over myself). 21DSD Days 4,5,6 & 7.

5

21 Day Sugar Detox – queeniegetsfit

https://queeniegetsfit.wordpress.com/2016/01/05/21-day-sugar-detox

21 Day Sugar Detox. January 5, 2016. I’ve hit a breaking point. Post Half Ironman, I worked hard to start loosing weight. The first few months were pretty bad. I was depressed and eating quantities like I did when I was training but the quality was horrible. Hello Ben and Jerry’s Tonight Dough! Start with food. And what I put in my body truly matters. So, I began applying some of the principals: more veggies, carbs in the morning and none at night time, and more healthy fats. Day one was great except I d...

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twomeatballsgetfit.com

Aspire Group | Two Meatballs Get Fit

https://twomeatballsgetfit.com/tag/aspire-group

Two Meatballs Get Fit. We had so much fun getting fat together. Now we're going to have even more fun getting fit! Two Meatballs: It Takes a Village! August 13, 2015. Health, fitness, beauty, motivation, plus size, make up, hair, hairstylist, oribe, bumble and bumble, MAC Cosmetics, comedy, Paleo, besties, best friends, meatballs, exercise, life change, lifestyles,. Kelly last night was so fun i love every second of hanging out with you #mynewcomfort. North Hills Internal Mediciane. View all 3 comments.

twomeatballsgetfit.com

group activities | Two Meatballs Get Fit

https://twomeatballsgetfit.com/tag/group-activities

Two Meatballs Get Fit. We had so much fun getting fat together. Now we're going to have even more fun getting fit! Two Meatballs: It Takes a Village! August 13, 2015. Health, fitness, beauty, motivation, plus size, make up, hair, hairstylist, oribe, bumble and bumble, MAC Cosmetics, comedy, Paleo, besties, best friends, meatballs, exercise, life change, lifestyles,. Kelly last night was so fun i love every second of hanging out with you #mynewcomfort. North Hills Internal Mediciane. View all 3 comments.

twomeatballsgetfit.com

hi kelly | Two Meatballs Get Fit

https://twomeatballsgetfit.com/tag/hi-kelly

Two Meatballs Get Fit. We had so much fun getting fat together. Now we're going to have even more fun getting fit! Two Meatballs: Busy as Bees and Happy as Clams! May 25, 2016. Health, fitness, beauty, motivation, plus size, make up, hair, hairstylist, oribe, bumble and bumble, MAC Cosmetics, comedy, Paleo, besties, best friends, meatballs, exercise, life change, lifestyles,. Finding our way back. View all 4 comments. We are lucky enough to have gone on lots of adventures together! Ok, so I started writi...

twomeatballsgetfit.com

terri urban | Two Meatballs Get Fit

https://twomeatballsgetfit.com/tag/terri-urban

Two Meatballs Get Fit. We had so much fun getting fat together. Now we're going to have even more fun getting fit! Two Meatballs: It Takes a Village! August 13, 2015. Health, fitness, beauty, motivation, plus size, make up, hair, hairstylist, oribe, bumble and bumble, MAC Cosmetics, comedy, Paleo, besties, best friends, meatballs, exercise, life change, lifestyles,. Kelly last night was so fun i love every second of hanging out with you #mynewcomfort. North Hills Internal Mediciane. View all 3 comments.

twomeatballsgetfit.com

Structural wisdom | Two Meatballs Get Fit

https://twomeatballsgetfit.com/tag/structural-wisdom

Two Meatballs Get Fit. We had so much fun getting fat together. Now we're going to have even more fun getting fit! Two Meatballs: It Takes a Village! August 13, 2015. Health, fitness, beauty, motivation, plus size, make up, hair, hairstylist, oribe, bumble and bumble, MAC Cosmetics, comedy, Paleo, besties, best friends, meatballs, exercise, life change, lifestyles,. Kelly last night was so fun i love every second of hanging out with you #mynewcomfort. North Hills Internal Mediciane. View all 3 comments.

twomeatballsgetfit.com

innovative fitness training | Two Meatballs Get Fit

https://twomeatballsgetfit.com/tag/innovative-fitness-training

Two Meatballs Get Fit. We had so much fun getting fat together. Now we're going to have even more fun getting fit! Two Meatballs: Making up For Lost Time! October 6, 2015. Health, fitness, beauty, motivation, plus size, make up, hair, hairstylist, oribe, bumble and bumble, MAC Cosmetics, comedy, Paleo, besties, best friends, meatballs, exercise, life change, lifestyles,. Congrats matt and nikki. Cooking for others is the best. Making time for your meatball. We are so stinking cute. View all 3 comments.

twomeatballsgetfit.com

good looks | Two Meatballs Get Fit

https://twomeatballsgetfit.com/tag/good-looks

Two Meatballs Get Fit. We had so much fun getting fat together. Now we're going to have even more fun getting fit! Two Meatballs: It Takes a Village! August 13, 2015. Health, fitness, beauty, motivation, plus size, make up, hair, hairstylist, oribe, bumble and bumble, MAC Cosmetics, comedy, Paleo, besties, best friends, meatballs, exercise, life change, lifestyles,. Kelly last night was so fun i love every second of hanging out with you #mynewcomfort. North Hills Internal Mediciane. View all 3 comments.

twomeatballsgetfit.com

kelly last night was so fun i love every second of hanging out with you #mynewcomfort | Two Meatballs Get Fit

https://twomeatballsgetfit.com/tag/kelly-last-night-was-so-fun-i-love-every-second-of-hanging-out-with-you-mynewcomfort

Two Meatballs Get Fit. We had so much fun getting fat together. Now we're going to have even more fun getting fit! Kelly last night was so fun i love every second of hanging out with you #mynewcomfort. Two Meatballs: It Takes a Village! August 13, 2015. Health, fitness, beauty, motivation, plus size, make up, hair, hairstylist, oribe, bumble and bumble, MAC Cosmetics, comedy, Paleo, besties, best friends, meatballs, exercise, life change, lifestyles,. North Hills Internal Mediciane. View all 3 comments.

twomeatballsgetfit.com

health, fitness, beauty, motivation, plus size, make up, hair, hairstylist, oribe, bumble and bumble, MAC Cosmetics, comedy, Paleo, besties, best friends, meatballs, exercise, life change, lifestyles, | Two Meatballs Get Fit

https://twomeatballsgetfit.com/category/health-fitness-beauty-motivation-plus-size-make-up-hair-hairstylist-oribe-bumble-and-bumble-mac-cosmetics-comedy-paleo-besties-best-friends-meatballs-exercise-life-change-lifestyles

Two Meatballs Get Fit. We had so much fun getting fat together. Now we're going to have even more fun getting fit! Health, fitness, beauty, motivation, plus size, make up, hair, hairstylist, oribe, bumble and bumble, MAC Cosmetics, comedy, Paleo, besties, best friends, meatballs, exercise, life change, lifestyles,. Two Meatballs: Busy as Bees and Happy as Clams! May 25, 2016. Finding our way back. View all 4 comments. We are lucky enough to have gone on lots of adventures together! Haha, jk we are so luc...

twomeatballsgetfit.com

MAC | Two Meatballs Get Fit

https://twomeatballsgetfit.com/tag/mac

Two Meatballs Get Fit. We had so much fun getting fat together. Now we're going to have even more fun getting fit! Two Meatballs: It Takes a Village! August 13, 2015. Health, fitness, beauty, motivation, plus size, make up, hair, hairstylist, oribe, bumble and bumble, MAC Cosmetics, comedy, Paleo, besties, best friends, meatballs, exercise, life change, lifestyles,. Kelly last night was so fun i love every second of hanging out with you #mynewcomfort. North Hills Internal Mediciane. View all 3 comments.

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queeniegetsfit.wordpress.com

queeniegetsfit

January 12, 2016. Yesterday I ventured to the doctor to follow up on my weight issues. According to the doc’s scale, I was down 4lbs! I know I’m down more than that because I typically weigh in the morning before eating or drinking anything and after going to the bathroom. Anyway, here are my meals yesterday:. M1 (pre-workout): 8 almonds, half a banana. M2: 2 hard boiled eggs, 4 slices bacon, 2 cups coconut milk, 1 scoop whey protein (which I ended up shaking half all over myself). 21DSD Days 4,5,6 & 7.

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