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The Way That We Breathe | the Well-Seasoned Woman
https://namastehon.wordpress.com/2014/07/01/the-way-that-we-breathe
Naturally aging well…. The Way That We Breathe. July 1, 2014 in Uncategorized. Great insights here – how do YOU breathe? Writing Yoga with Bruce Black. Something magical happens when I start my yoga practice. I can feel a change in the way that I breathe. As I inhale, I’ll raise my arms slowly as if lifting them through the thickest oil or the sweetest honey, says my teacher, Jaye and then I’ll lower them at the same pace and repeat the movement. With each breath I’ll feel a sense of peace fill my body.
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Waiting for Guru | the Well-Seasoned Woman
https://namastehon.wordpress.com/waiting-for-guru
Naturally aging well…. Arun began his practice as he always did – with a moment of silent meditation to clear his mind of anything that would interfere. Today, that interference came from the unlikeliest of sources – an offer to become rich and famous by becoming the new face of commercial yoga. Arun had studied with many Yoga masters but none had prepared him for this. He needed a different kind of teacher, someone who would guide him through unfamiliar and unfriendly territory, who could help him s...
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The Yoga of Aging | the Well-Seasoned Woman
https://namastehon.wordpress.com/2015/01/01/the-yoga-of-aging
Naturally aging well…. The Yoga of Aging. January 1, 2015 in Uncategorized. Just remember not to ascribe every ache and pain to aging! Sometimes it’s a physical or energetic imbalance that could be eased by a visit to a manual physical therapist, massage therapist, chiropractor, acupuncturist, or maybe even a naturapath or osteopathic doctor! Writing Yoga with Bruce Black. At the last minute, though, I decide to take my. Goldilocks and the Three Yogi Bears. Follow Blog via Email. Join 377 other followers.
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The Reality of Living Near A “Man Camp” | the Well-Seasoned Woman
https://namastehon.wordpress.com/2015/03/17/the-reality-of-living-near-a-man-camp
Naturally aging well…. The Reality of Living Near A “Man Camp”. March 17, 2015 in Uncategorized. Grace Her Many Horses has dedicated many years of her life to law enforcement. After this article was published she was removed from her position at Rosebud and has since returned to work on the Fort Berthold Reservation. Article is reprinted with permission from The Sicangu Eyapaha (Rosebud Sioux) tribal newspaper.(Courtesy Photo). Communications Director, Rosebud Sioux Tribe. 1,518 more words. Americans rui...
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theWell-SeasonedWoman | the Well-Seasoned Woman
https://namastehon.wordpress.com/author/namastehon
Naturally aging well…. You are currently browsing theWell-SeasonedWoman’s articles. The Reality of Living Near A “Man Camp”. March 17, 2015 in Uncategorized. Grace Her Many Horses has dedicated many years of her life to law enforcement. After this article was published she was removed from her position at Rosebud and has since returned to work on the Fort Berthold Reservation. Article is reprinted with permission from The Sicangu Eyapaha (Rosebud Sioux) tribal newspaper.(Courtesy Photo). 1,518 more words.
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Poetry | the Well-Seasoned Woman
https://namastehon.wordpress.com/poetry
Naturally aging well…. Deep in the heart of being and nothingness,. The uncarved block contains the universe. Being simplicity, celebrate emptiness. Treasures reveal themselves once the eyes are opened. A distant insistent beat. Waking up the spring. All bodies turn to dust in the end rich and poor alike. All bodies turn to dust in the end saint and sinner alike. Allow your dust to nourish the earth;. In this way even death is not without purpose. What will you do with your life? Running, running fast.
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NSAIDS & Ashtanga. Do they belong together? | the Well-Seasoned Woman
https://namastehon.wordpress.com/2013/11/25/nsaids-ashtanga-do-they-belong-together
Naturally aging well…. NSAIDS and Ashtanga. Do they belong together? November 25, 2013 in natural living. NSAIDS and Ashtanga. Do they belong together? I don’t use NSAIDS – I usually take turmeric! It’s a natural anti-inflammatory that you can add to your food or take as a supplement. Ginger also works well, and both turmeric and ginger together are quite powerful! Goldilocks and the Three Yogi Bears. Follow Blog via Email. Join 377 other followers. Sandra “The Well-Seasoned Woman” Nicht. Americans ruine...
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Americans ruined yoga for the rest of the world | the Well-Seasoned Woman
https://namastehon.wordpress.com/2014/11/28/americans-ruined-yoga-for-the-rest-of-the-world
Naturally aging well…. Americans ruined yoga for the rest of the world. November 28, 2014 in Uncategorized. So I’m paying you to teach myself, I said, clarifying the deal that all but included a bridge. Well in. She replied, invoking the yogi motherland, its mere mention imbuing higher power credibility to what sounded like an old-fashioned big city scam. Maybe yogis practice to their own tune in. 1,670 more words. Goldilocks and the Three Yogi Bears. Follow Blog via Email. Join 377 other followers.
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The skinny on Shadow Yoga – part 1 | the Well-Seasoned Woman
https://namastehon.wordpress.com/2014/11/22/the-skinny-on-shadow-yoga-part-1
Naturally aging well…. The skinny on Shadow Yoga part 1. November 22, 2014 in Uncategorized. Svasti: A Journey From Assault To Wholeness. True story: If my shoulder could’ve had an orgasm in yoga class tonight, it WOULD’VE! Sure, I hear what you’re saying that’s possibly way too much information for some of you, and. For the opening line of a post, right? Anyway, I’m getting ahead of myself here. Goldilocks and the Three Yogi Bears. Follow Blog via Email. Join 377 other followers. Yoga Dork's Blog. The W...
