questofashrinkinglady.blogspot.com

Quest of a shrinking lady

Always be yourself. Unless you can be a unicorn, then always be a unicorn. My Weight Loss Story. Friday, 9 January 2015. SP Food Diary January 9th. Cheese, ham and chutney toastie (S, P, HEB 4 syns). Plums, clems and melon (S). Gammon, mushrooms, beans and eggs (S and P). Melon and clems (S). Mushy pea curry - Tomatoes, beans, mushy peas, mushrooms, onions and cabbage (S and P). Melon and clems (S). Pink n whites (5 syns). Not pictured - Hi Fi bar - (6 syns). Total syns = 25. SP Food Diary January 8th.

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Quest of a shrinking lady | questofashrinkinglady.blogspot.com Reviews

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Always be yourself. Unless you can be a unicorn, then always be a unicorn. My Weight Loss Story. Friday, 9 January 2015. SP Food Diary January 9th. Cheese, ham and chutney toastie (S, P, HEB 4 syns). Plums, clems and melon (S). Gammon, mushrooms, beans and eggs (S and P). Melon and clems (S). Mushy pea curry - Tomatoes, beans, mushy peas, mushrooms, onions and cabbage (S and P). Melon and clems (S). Pink n whites (5 syns). Not pictured - Hi Fi bar - (6 syns). Total syns = 25. SP Food Diary January 8th.

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4 slimming world usa

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8 hi fi bars heb

9 dinner

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Quest of a shrinking lady | questofashrinkinglady.blogspot.com Reviews

https://questofashrinkinglady.blogspot.com

Always be yourself. Unless you can be a unicorn, then always be a unicorn. My Weight Loss Story. Friday, 9 January 2015. SP Food Diary January 9th. Cheese, ham and chutney toastie (S, P, HEB 4 syns). Plums, clems and melon (S). Gammon, mushrooms, beans and eggs (S and P). Melon and clems (S). Mushy pea curry - Tomatoes, beans, mushy peas, mushrooms, onions and cabbage (S and P). Melon and clems (S). Pink n whites (5 syns). Not pictured - Hi Fi bar - (6 syns). Total syns = 25. SP Food Diary January 8th.

INTERNAL PAGES

questofashrinkinglady.blogspot.com

1

Quest of a shrinking lady: SP Food Diary January 4th

http://www.questofashrinkinglady.blogspot.com/2015/01/sp-food-diary-january-4th.html

Always be yourself. Unless you can be a unicorn, then always be a unicorn. My Weight Loss Story. Monday, 5 January 2015. SP Food Diary January 4th. Mushrooms, clems, plums, melon (S). Bread (HEB 2 syns). Swede, Clems and apple (S). Chili con carne - mushrooms, onions, peppers, tomatoes, cauliflower, cabbage, leeks (S). Mince and baked beans (P). Salad leaves, tomatoes, carrot, melon, plums, peach (S). Bread (HEB 2 syns). Quark and options (P 3.5 syns). Options Indulgence (3.5 syns). Weekly weigh in link.

2

Quest of a shrinking lady: January 2014

http://www.questofashrinkinglady.blogspot.com/2014_01_01_archive.html

Always be yourself. Unless you can be a unicorn, then always be a unicorn. My Weight Loss Story. Wednesday, 8 January 2014. Well to say I enjoyed my Christmas excesses would be an understatement! I weighed in on Sunday 22nd December 2013 and I'd put 1lb on. I weighed in again on the following Sunday (29/12/13) and I'd put 10lb on! I was expecting it as I'd eaten everything I wanted and enjoyed lots of snowballs, lots of Baileys and lots of wine! And got right back on track after my weigh in. 28 st 8....

3

Quest of a shrinking lady: SP Food Diary January 7th

http://www.questofashrinkinglady.blogspot.com/2015/01/sp-food-diary-january-7th.html

Always be yourself. Unless you can be a unicorn, then always be a unicorn. My Weight Loss Story. Wednesday, 7 January 2015. SP Food Diary January 7th. Bread (HE high fibre white bread HE 2 syns). Yogurt and banana (totally forgot I was doing a SP day! But it's ok to occasionally have free foods that aren't S or P). Veg sausages (not sure if these are a P food either - not doing very well with SP today! Quiche with mushrooms, onions and tomatoes (S and P). Melon, clems and plums (S). Total syns = 16.

4

Quest of a shrinking lady: My Weight Loss Story

http://www.questofashrinkinglady.blogspot.com/p/my-weight-loss-story.html

Always be yourself. Unless you can be a unicorn, then always be a unicorn. My Weight Loss Story. My Weight Loss Story. It started piling on the weight when I was around 8 years old and never really stopped. I've lost weight over the years and once, I even got down to 10 stone but as soon as I stopped dieting I put it back on plus more. I started to think it was too hard to lose it and gave up trying. As long as I wasn't putting anymore on I was ok with myself. I'd tried Slimming World a few years ago but...

5

Quest of a shrinking lady: SP Food Diary January 9th

http://www.questofashrinkinglady.blogspot.com/2015/01/sp-food-diary-january-9th.html

Always be yourself. Unless you can be a unicorn, then always be a unicorn. My Weight Loss Story. Friday, 9 January 2015. SP Food Diary January 9th. Cheese, ham and chutney toastie (S, P, HEB 4 syns). Plums, clems and melon (S). Gammon, mushrooms, beans and eggs (S and P). Melon and clems (S). Mushy pea curry - Tomatoes, beans, mushy peas, mushrooms, onions and cabbage (S and P). Melon and clems (S). Pink n whites (5 syns). Not pictured - Hi Fi bar - (6 syns). Total syns = 25. 27 March 2015 at 01:44.

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theslimmingworldfiles.com

The Slimming World Files: Short and Sweet!

http://www.theslimmingworldfiles.com/2015/03/short-and-sweet.html

The Slimming World Files. A tale of my Slimming World journey, following Green days to reach my dream weight (again). Wednesday, 25 March 2015. I want to get a blog up tonight, but I'm also very weary despite some good attempts at pacing today, with only a couple of hours between my rest periods. It's all a rather steep learning curve for me at the moment. Today has been reasonably busy - for me - with a start not long after midday, where I got a Buttermint tea down myself before having breakfast. HOW TO...

theslimmingworldfiles.com

The Slimming World Files: Onwards into 2015

http://www.theslimmingworldfiles.com/2015/01/onwards-into-2015.html

The Slimming World Files. A tale of my Slimming World journey, following Green days to reach my dream weight (again). Sunday, 4 January 2015. I haven't posted since my big ol' ranty rant on Tuesday, a whole year ago, sort of, and so I figured it was about time I updated you. Although, not a huge amount has happened I'm afraid! As I'm utterly broken a few drinks and a late night meant that I stayed in bed for pretty much the whole of New Year's Day - so not a great one for my long suffering Hague :o(.

theslimmingworldfiles.com

The Slimming World Files: July 2014

http://www.theslimmingworldfiles.com/2014_07_01_archive.html

The Slimming World Files. A tale of my Slimming World journey, following Green days to reach my dream weight (again). Wednesday, 30 July 2014. Another Award Bites The Dust! After the stress of yesterday I perhaps shouldn't have been surprised when my body reverted to its usual way of dealing with it, by sleeping way too late, and I mean LATE. It was 3pm when I woke up, and Hague is under strict instructions to wake me up when he gets up tomorrow! Anyway, just for a change, I digress! Ice cream is evil.

thisismylittlejourney.blogspot.com

This is my little Journey...: Thursday {14.8.2014}...Daily Food Diary

http://thisismylittlejourney.blogspot.com/2014/08/thursday-1482014daily-food-diary.html

This is my little Journey. This blog is where i will be sharing my Slimming World journey with you all and i will also share some recipes along the way that i have tried and tested. Loss's, gain's and maintains Tracker. Wednesday, 20 August 2014. Thursday {14.8.2014}.Daily Food Diary. Today doesn't look any better to be honest because i have hardly eaten plus i was on a "Living with Diabetes" course today and Lee came with me. Here's what my food looked like today on Extra Easy. Labels: Daily Food Dairy.

theslimmingworldfiles.com

The Slimming World Files: May 2015

http://www.theslimmingworldfiles.com/2015_05_01_archive.html

The Slimming World Files. A tale of my Slimming World journey, following Green days to reach my dream weight (again). Wednesday, 6 May 2015. Not great news really eh? Still, life must go on, and you must try your hardest to look on the bright side, and I shall. I am getting a bit better, me and Hague are now roomies rather than a couple so we still get to be silly and see each other every day and I've now managed 2 whole days on my latest weight loss kick - which is seeing me calorie counting. Lunch was ...

thisismylittlejourney.blogspot.com

This is my little Journey...: Saturday {16.8.2014}...Daily Food Diary

http://thisismylittlejourney.blogspot.com/2014/08/saturday-1682014daily-food-diary.html

This is my little Journey. This blog is where i will be sharing my Slimming World journey with you all and i will also share some recipes along the way that i have tried and tested. Loss's, gain's and maintains Tracker. Wednesday, 20 August 2014. Saturday {16.8.2014}.Daily Food Diary. It gave us time to talk about Lee's and my health without the boys been around and listening.kids have enough on their plate without our problems etc. Enough about that here's what my food looked like today on Extra Easy.

thisismylittlejourney.blogspot.com

This is my little Journey...: Tuesday...Daily Food Diary

http://thisismylittlejourney.blogspot.com/2014/08/tuesdaydaily-food-diary.html

This is my little Journey. This blog is where i will be sharing my Slimming World journey with you all and i will also share some recipes along the way that i have tried and tested. Loss's, gain's and maintains Tracker. Tuesday, 5 August 2014. Tuesday.Daily Food Diary. Here's what my food looked like today on Extra Easy. Mullerlight Banana and custard yogurt. 1 tsp Maple syrup, drizzled over everything {0.5 Syns}. Cheese and ham toastie made with. 400g Hovis wholemeal nimble bread {HEB}. Nutcrafters Chal...

thisismylittlejourney.blogspot.com

This is my little Journey...: Tuesday (19.8.2014)...Daily Food Diary

http://thisismylittlejourney.blogspot.com/2014/08/tuesday-1982014daily-food-diary.html

This is my little Journey. This blog is where i will be sharing my Slimming World journey with you all and i will also share some recipes along the way that i have tried and tested. Loss's, gain's and maintains Tracker. Wednesday, 20 August 2014. Tuesday (19.8.2014).Daily Food Diary. Today i decided to make a motivation board with fat photo's, motivating words and my progress so far, this still has more things to be added to it but that will happen over time, anyhoo here it is. What do you think? This is...

thisismylittlejourney.blogspot.com

This is my little Journey...: Monday {18.8.2014}...Daily Food Diary

http://thisismylittlejourney.blogspot.com/2014/08/monday-1882014daily-food-diary.html

This is my little Journey. This blog is where i will be sharing my Slimming World journey with you all and i will also share some recipes along the way that i have tried and tested. Loss's, gain's and maintains Tracker. Wednesday, 20 August 2014. Monday {18.8.2014}.Daily Food Diary. I recently decided to treat myself for doing really well on my journey so let me introduce you to Bertie my exercise bike.isn't he sexy! Tonight i had a play on him and what i got ride he is! 2 sml ham and mustard omelettes.

theslimmingworldfiles.com

The Slimming World Files: December 2014

http://www.theslimmingworldfiles.com/2014_12_01_archive.html

The Slimming World Files. A tale of my Slimming World journey, following Green days to reach my dream weight (again). Tuesday, 30 December 2014. I know I like to rebel, but little did I realise I'd be rebelling against Slimming World, the organisation that have felt like a friend for most of my adult life. I would drift back time and again as the plan worked for me. I beg to differ here! Not for me. There is a good reason that cheese is offered as a Healthy Extra, it is a source of protein, maybe one...

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questofashrinkinglady.blogspot.com

Quest of a shrinking lady

Always be yourself. Unless you can be a unicorn, then always be a unicorn. My Weight Loss Story. Friday, 9 January 2015. SP Food Diary January 9th. Cheese, ham and chutney toastie (S, P, HEB 4 syns). Plums, clems and melon (S). Gammon, mushrooms, beans and eggs (S and P). Melon and clems (S). Mushy pea curry - Tomatoes, beans, mushy peas, mushrooms, onions and cabbage (S and P). Melon and clems (S). Pink n whites (5 syns). Not pictured - Hi Fi bar - (6 syns). Total syns = 25. SP Food Diary January 8th.

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