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Friday, November 20, 2009. How To Lose 5 Pounds In 1 Week - Quick And Healthy? Are you misled by the eye-catching headlines about diets that says – Lose X pounds in little or no time? Of course you are, but why? Does it make any sense to believe that you could lose 10 pounds of fat in a week when you know that it can’t be done, at least not in a healthy way? Here is the menu:. Breakfast: ½ grapefruit, 1 toast (no butter), 2 teaspoons of peanut-butter. Lunch: 5 fl oz of tuna-fish, 1 toast. The body saves ...
Back to School Health & Nutrition
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Quick and Healthy Meals
Quick and Healthy Meals. Healthy recipes and cooking tips for people who don't have time. Thursday, March 5, 2015. Homemade, not so instant Ramen. I have had a slight obsession with ramen lately. I love it, but don't really want the instant kind. Besides, when you make it yourself it goes from junk food to a nutritious meal. 3/4 cup bread flour. I have a pasta maker, and run the dough through in about 4 batches to make spaghetti. Set aside. 1 tbsp oil, sesame is preferred. 1/2 tbsp grated ginger. Divide ...
