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QuickbeerThis blog is about cycling, real ale and my journey to an ideal BMI
http://quickbeer.blogspot.com/
This blog is about cycling, real ale and my journey to an ideal BMI
http://quickbeer.blogspot.com/
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This blog is about cycling, real ale and my journey to an ideal BMI
quickbeer.blogspot.com
Quickbeer: December 2012
http://quickbeer.blogspot.com/2012_12_01_archive.html
This blog is about cycling, real ale and my journey to an ideal BMI. Sunday, 23 December 2012. My Bubble Wasn't Protected. After falling off my road bike and smashing my iphone 4 rear screen a couple of years ago, I took out an insurance policy with Protect My Bubble so that I would be covered for any future damage or loss. My wife retraced the route, but the phone had gone. Time to ring Protect My Bubble! I told them what had happened again, and they said they would be in touch. Two days later I got...
Quickbeer: November 2012
http://quickbeer.blogspot.com/2012_11_01_archive.html
This blog is about cycling, real ale and my journey to an ideal BMI. Friday, 30 November 2012. Genesis Day One Alfine 11. This is a beautiful bike! I will be about ready for a new bike in March 2013 and I've been looking at the many models which are available. Carbon fibre? No I don't trust its longevity, Ultegra Di2 - yes but still very expensive, Titanium - possibly but some of the models look very basic. And then, I came across the beautiful Genesis Day One Alfine 11! Thursday, 29 November 2012. In th...
Quickbeer: May 2012
http://quickbeer.blogspot.com/2012_05_01_archive.html
This blog is about cycling, real ale and my journey to an ideal BMI. Friday, 25 May 2012. You pays your money! Its no secret that I love a nice porter or mild beer. I've been known to do the WEWO (walk in, walk out) when the range of beers hasn't a nice dark offering and that is after I filter out the rubbish pubs offering standard mass produced slop. Next came Pennine Midnight Rose, another dark ale at 3.7%. Very nice and very moorish! Could drink this all day. Pours well and the taste is nice. I have a...
Quickbeer: February 2013
http://quickbeer.blogspot.com/2013_02_01_archive.html
This blog is about cycling, real ale and my journey to an ideal BMI. Sunday, 24 February 2013. There has been some talk in the papers recently about the painkiller Tramadol . Its widely used in muscular and orthopaedic injuries. After some discussions (see "Snap 2"), I was given 16 Tramadol (two days at maximum dose) and two days worth of Diclofenac, another painkiller that reduces swelling. It was great not having a pot on, as it allowed me to move the arm as much as possible. By the time I went to ...
Quickbeer: Progress Report - getting there!
http://quickbeer.blogspot.com/2013/09/progress-report-getting-there.html
This blog is about cycling, real ale and my journey to an ideal BMI. Friday, 13 September 2013. Progress Report - getting there! This blog is my "journey" towards an ideal BMI. I'm very happy to report that I have been making really good progress on that journey! I'm currently showing a 44lb loss! When I originally joined Slimmers World I weighed 16 stone 6lb and set an arbitrary target to get to 12 stone. I am now hovering around 13stone 4lb and heading quickly to be in the 12stones! When I get home (be...
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Ert affärskritiska system skall vara som "ett självspelande piano", där varje medarbetare bidrar med en ton till den kompletta melodin. Vinnare av Årets nyföretagare 2014. QuickBee är företaget som utvecklar affärssystem för företagare med målsättning. Vi hjälper er när. Er orderingång ökar och arbetsbelastningen blir större. Ni behöver vara flexibla och era villkor kan ändras. Ni vill bli av med tråkiga arbetsuppgifter och vill automatisera. Spara tid och pengar med ett skräddarsytt program. Att bli en ...
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This blog is about cycling, real ale and my journey to an ideal BMI. Friday, 13 September 2013. Progress Report - getting there! This blog is my "journey" towards an ideal BMI. I'm very happy to report that I have been making really good progress on that journey! I'm currently showing a 44lb loss! When I originally joined Slimmers World I weighed 16 stone 6lb and set an arbitrary target to get to 12 stone. I am now hovering around 13stone 4lb and heading quickly to be in the 12stones! When I get home (be...
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