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Quit Smoking Blog

Sunday, 4 September 2011. The Unhappy Smoker - Denial. The subject of denial is always a very sensitive one to discuss with people. If ever you've asked someone if they are in denial the most likely answer would be; "No, I'm not! From the very start of my relationship with smoking I was aware of the health risks. Some at least. In order to fully accept the risks there needs to be a lot of minimisation or denial of some of these risks. I've written another post on acceptance here. Is a defense mechanism.

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Quit Smoking Blog | quit-smoking-now-for-life.com Reviews
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Sunday, 4 September 2011. The Unhappy Smoker - Denial. The subject of denial is always a very sensitive one to discuss with people. If ever you've asked someone if they are in denial the most likely answer would be; No, I'm not! From the very start of my relationship with smoking I was aware of the health risks. Some at least. In order to fully accept the risks there needs to be a lot of minimisation or denial of some of these risks. I've written another post on acceptance here. Is a defense mechanism.
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4 simple denial
5 minimisation
6 projection
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Quit Smoking Blog | quit-smoking-now-for-life.com Reviews

https://quit-smoking-now-for-life.com

Sunday, 4 September 2011. The Unhappy Smoker - Denial. The subject of denial is always a very sensitive one to discuss with people. If ever you've asked someone if they are in denial the most likely answer would be; "No, I'm not! From the very start of my relationship with smoking I was aware of the health risks. Some at least. In order to fully accept the risks there needs to be a lot of minimisation or denial of some of these risks. I've written another post on acceptance here. Is a defense mechanism.

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Quit Smoking Blog: Why I started Smoking at nine years old

http://www.quit-smoking-now-for-life.com/2011/09/why-i-started-smoking-at-nine-years-old.html

Thursday, 1 September 2011. Why I started Smoking at nine years old. It's sad to say it, but I started smoking at the age of 9/10. Like many children, I found that the world of grownups didn't make any sense. On the one hand they tell you that tobacco is bad for you, will kill you and you should never start however on the other hand (or in. I'd pretty much assessed that the grownups were right that it's not a nice habit and it didn't 'feel' particularly good for me however I still couldn't work out why, ...

2

Quit Smoking Blog: The Unhappy Smoker - Denial

http://www.quit-smoking-now-for-life.com/2011/09/unhappy-smoker-denial.html

Sunday, 4 September 2011. The Unhappy Smoker - Denial. The subject of denial is always a very sensitive one to discuss with people. If ever you've asked someone if they are in denial the most likely answer would be; "No, I'm not! From the very start of my relationship with smoking I was aware of the health risks. Some at least. In order to fully accept the risks there needs to be a lot of minimisation or denial of some of these risks. I've written another post on acceptance here. Is a defense mechanism.

3

Quit Smoking Blog: The Happy Smoker - Acceptance (?)

http://www.quit-smoking-now-for-life.com/2011/09/happy-smoker-acceptance_01.html

Thursday, 1 September 2011. The Happy Smoker - Acceptance (? Many long-term smokers will go though similar patterns of acceptance and denial over and over again. I'll talk about my trials with denial in a later post. Today I'd like to share my understanding of our 'acceptance' of the risks of smoking and why it's so important to do so in order to enjoy your precious smoke. I hope I can help explain this from my perspective of a smoker. You may have read my story on Why I started smoking at the age of nine.

4

Quit Smoking Blog: Considering smoking a 'Relationship' rather than an addiction or habit

http://www.quit-smoking-now-for-life.com/2011/09/considering-smoking-rather-than.html

Sunday, 4 September 2011. Considering smoking a Relationship rather than an addiction or habit. Giving up smoking is not in any way as black and white as so many stop smoking products / techniques claim. The general accepted theory on quitting smoking is that if you feed your nicotine craving. With a supplement source like a patch/gum/inhalator you will be free to let your willpower. Do the rest of the work. And kick the habit. Treating a nicotine addiction. Breaking the Smoking Habit. It's not just non-...

5

Quit Smoking Blog: About

http://www.quit-smoking-now-for-life.com/p/about.html

I have been smoker since I was only 9/10 years old. Sad but true. You can read about that here. I gave up smoking when I was 30. That's 2/3 of my life dealing with the highs and the lows of being a smoker. I've tried almost all the stop smoking aids on the market. Have even tried hypnotherapy and holistic approaches (which are under recognised in this area in my opinion). I'll be reviewing these and sharing my stories of success and failure. Nicotine and stop smoking aids aside, there is a a few processe...

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Sunday, 4 September 2011. The Unhappy Smoker - Denial. The subject of denial is always a very sensitive one to discuss with people. If ever you've asked someone if they are in denial the most likely answer would be; "No, I'm not! From the very start of my relationship with smoking I was aware of the health risks. Some at least. In order to fully accept the risks there needs to be a lot of minimisation or denial of some of these risks. I've written another post on acceptance here. Is a defense mechanism.

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Quit Smoking Now

Since you're here today, I know you are looking for information to help you stop smoking. And there is a boatload of this information online. Some of it is good. Some of it is outlandish. And some is just plain worthless! One thing just about all how to quit smoking websites have in common is:. They think that it will motivate you even more to quit smoking, by trying to scare you or show you how bad smoking is. This is a major flaw. Here is the problem you already know smoking is killing you. I did all t...

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