rabbirunningamarathon.blogspot.com

Rabbi Running a Marathon

Monday, June 2, 2014. Slight tendinitis in the ankle, and a slight tear of the ATFL. and Osteoarthritis in the knee. That's what I get for switching out of barefoot running shoes and back into regular shoes. Posted by Rafi G. Sunday, March 3, 2013. The good, the bad, the Jerusalem Marathon! For now I have decided I will run half-marathons. 21.1km is a good distance. It is a challenge, it is difficult and it is not what I consider to be overkill (aka abusive) for the body. The one disappointing part was i...

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Rabbi Running a Marathon | rabbirunningamarathon.blogspot.com Reviews

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Monday, June 2, 2014. Slight tendinitis in the ankle, and a slight tear of the ATFL. and Osteoarthritis in the knee. That's what I get for switching out of barefoot running shoes and back into regular shoes. Posted by Rafi G. Sunday, March 3, 2013. The good, the bad, the Jerusalem Marathon! For now I have decided I will run half-marathons. 21.1km is a good distance. It is a challenge, it is difficult and it is not what I consider to be overkill (aka abusive) for the body. The one disappointing part was i...

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Rabbi Running a Marathon | rabbirunningamarathon.blogspot.com Reviews

https://rabbirunningamarathon.blogspot.com

Monday, June 2, 2014. Slight tendinitis in the ankle, and a slight tear of the ATFL. and Osteoarthritis in the knee. That's what I get for switching out of barefoot running shoes and back into regular shoes. Posted by Rafi G. Sunday, March 3, 2013. The good, the bad, the Jerusalem Marathon! For now I have decided I will run half-marathons. 21.1km is a good distance. It is a challenge, it is difficult and it is not what I consider to be overkill (aka abusive) for the body. The one disappointing part was i...

INTERNAL PAGES

rabbirunningamarathon.blogspot.com

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Rabbi Running a Marathon: January 2012

http://rabbirunningamarathon.blogspot.com/2012_01_01_archive.html

Tuesday, January 31, 2012. Sh*t Barefoot Runners Say (video). Sh*t Barefoot Runners Say. This is pretty funny. Posted by Rafi G. Saturday, January 14, 2012. The Tiberias Marathon 2012: Running On A Pulled Hamstring Can be Enjoyable. I did not set any personal records at this years Tiberias Marathon, but I think I enjoyed this one the most of any of the marathons I have run to date. Running on a pulled hamstring can do that to you. Running with no expectations meant I was not concentrating on my pace....

2

Rabbi Running a Marathon: The Benefit Of Running With A Partner

http://rabbirunningamarathon.blogspot.com/2011/09/benefit-of-running-with-partner.html

Monday, September 12, 2011. The Benefit Of Running With A Partner. Posted by Rafi G. Subscribe to: Post Comments (Atom). View my complete profile. The Ultimate Sports Resource. Bet Shemesh Running Club. And Thus Concludes Week 2 Of Marathon Training. The Benefit Of Running With A Partner. First Long Run Of The Marathon Season Ends Not Wel. The Double-Morning Run That Didnt Happen. Runners Guide To Israel: Burma Road and Nachshon . Marathon Training Season Cometh. Training for Lean Horse (part four).

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Rabbi Running a Marathon: June 2014

http://rabbirunningamarathon.blogspot.com/2014_06_01_archive.html

Monday, June 2, 2014. Slight tendinitis in the ankle, and a slight tear of the ATFL. and Osteoarthritis in the knee. That's what I get for switching out of barefoot running shoes and back into regular shoes. Posted by Rafi G. Subscribe to: Posts (Atom). View my complete profile. The Ultimate Sports Resource. Bet Shemesh Running Club. Hiss back in the limelight with forensic opinion on death of terrorist. Training for Lean Horse (part four). Endurance Planets interviews "Barefoot" Ted McDonald.

4

Rabbi Running a Marathon: Sh*t Barefoot Runners Say (video)

http://rabbirunningamarathon.blogspot.com/2012/01/sht-barefoot-runners-say-video.html

Tuesday, January 31, 2012. Sh*t Barefoot Runners Say (video). Sh*t Barefoot Runners Say. This is pretty funny. Posted by Rafi G. Give us an update of what you did yesterday in Jerusalem! March 18, 2012 at 12:37 AM. I didnt run yesterday in Jerusalem (or anywhere, for that matter). March 18, 2012 at 1:12 AM. Subscribe to: Post Comments (Atom). View my complete profile. The Ultimate Sports Resource. Bet Shemesh Running Club. Sh*t Barefoot Runners Say (video). Eilat Desert Half Marathon.

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Rabbi Running a Marathon: And Thus Concludes Week 2 Of Marathon Training...

http://rabbirunningamarathon.blogspot.com/2011/09/and-thus-concludes-week-2-of-marathon.html

Sunday, September 18, 2011. And Thus Concludes Week 2 Of Marathon Training. Week 2 of Marathon Training was not great, but it finished well. The week started off poorly, with me under the weather. Saturday night and Sunday I could not run because I was under the weather, while Monday morning I got a light run in. The rest of the week I did not run because of a busy schedule, late nights, and an under the weather running partner. And thus concludes Week 2 of Marathon Training. Posted by Rafi G. If you hav...

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runningbubby.blogspot.com

Running Bubby: Reconnect

http://runningbubby.blogspot.com/2011/02/reconnect.html

The ramblings and musings of a running Grandma. Wednesday, February 23, 2011. I went for a 16 km run this morning and it was the. The weather was beautiful - I was rested - and for once, I was not in a hurry. When I left the house, I decided that I wanted to reconnect to why I loved running - and that meant forgetting about pace and time and all things training. I could have run forever. Jenny (still smiling.). February 23, 2011 at 10:23 AM. Subscribe to: Post Comments (Atom). Ramat Bet Shemesh, Israel.

runningbubby.blogspot.com

Running Bubby: March 2010

http://runningbubby.blogspot.com/2010_03_01_archive.html

The ramblings and musings of a running Grandma. Monday, March 15, 2010. I'm sure it is. Saturday, March 13, 2010. Hubby is learning to run - and pretty much fighting and hating it the whole way. Tonight I did 6.5 km on my own and then joined up with him to do another 4.5 km. Not fun. I mean it, not fun. Friday, March 12, 2010. Today was the final 'long' run before the HM next week - and wouldn't you know it I was totally revved and ready to go, and yet had to hold back. Wouldn't you know it -. Anyway, I ...

runningbubby.blogspot.com

Running Bubby: June 2010

http://runningbubby.blogspot.com/2010_06_01_archive.html

The ramblings and musings of a running Grandma. Monday, June 14, 2010. Hang in there Baby! So we're not back to square one, but pretty close. Last week's permission to start to ease into running again was. Successful. After giving it two separate trys, the walk/jog was just too painful and no matter how much I chanted. No pain, no gain,". I just couldn't do it. The entire week saw my ankle and tendons aching and me wishing that I had waited longer. Pound a week since the injury. The glass is half empty".

winnipegbarefootrunners.blogspot.com

Winnipeg barefoot Runners: Keeping Busy: Canadian Running Magazine Articles

http://winnipegbarefootrunners.blogspot.com/2013/05/keeping-busy-canadian-running-magazine.html

We are a running group with a focus on running bare feet or using minimalist footwear. Shod and shodless runners are welcome to join us for our Sunday early morning runs. Location to be announced weekly. Sunday, May 26, 2013. Keeping Busy: Canadian Running Magazine Articles. This weeks instalment will be the links to my Canadian Running Magazine articles, I know that is not the most original idea, but I am pretty proud of my articles and just in case you might of missed one here they are:. Not THAT Good ...

runningbubby.blogspot.com

Running Bubby: January 2011

http://runningbubby.blogspot.com/2011_01_01_archive.html

The ramblings and musings of a running Grandma. Friday, January 28, 2011. Just finished week 2 training for two upcoming Half Marathons: Jerusalem on the 24th of March and Tel Aviv on the 8th of April. I finally had a good running week putting in a total of 52 km this week, ending with today's 17 km long run. I have a problem though - I'm running too fast. This is really frustrating considering all those very long runs of 24,26, 29 and 32 I put in and pretty much felt the same afterwards. 11km - 7 x 800's.

runningbubby.blogspot.com

Running Bubby: February 2011

http://runningbubby.blogspot.com/2011_02_01_archive.html

The ramblings and musings of a running Grandma. Monday, February 28, 2011. Speed work really pays off! Today I had an amazing run! Speed work really pays off - and hey, I think I'll keep it up. I sure like going fast! Thursday, February 24, 2011. 11 Years Smoke Free. Jenny wrote in February, 2001. I truly warned him, maybe as a way to find an "out" of my quit. But he was prepared and was willing to take anything I would do or say, in an effort to help me quit. Who was really the brave one? I was desponde...

winnipegbarefootrunners.blogspot.com

Winnipeg barefoot Runners: May 2013

http://winnipegbarefootrunners.blogspot.com/2013_05_01_archive.html

We are a running group with a focus on running bare feet or using minimalist footwear. Shod and shodless runners are welcome to join us for our Sunday early morning runs. Location to be announced weekly. Sunday, May 26, 2013. Keeping Busy: Canadian Running Magazine Articles. This weeks instalment will be the links to my Canadian Running Magazine articles, I know that is not the most original idea, but I am pretty proud of my articles and just in case you might of missed one here they are:. Show integrity...

runningbubby.blogspot.com

Running Bubby: November 2010

http://runningbubby.blogspot.com/2010_11_01_archive.html

The ramblings and musings of a running Grandma. Sunday, November 28, 2010. Today I ran a 19km Recovery Run. What does that mean,. You mean from the 26 km long run on friday? If so, since when is 19 km a. Come on, maybe 9 or 10 or even 13 is a recovery from 26 km? It is all very exciting. Tuesday, November 23, 2010. Today's run was intervals. 18 km with 4 x 1600 meters and 800 meter recovery jogs. Yikes. I usually do my speed work inside on my treadmill, but my program has ramped up the milage for the nex...

runningbubby.blogspot.com

Running Bubby: August 2010

http://runningbubby.blogspot.com/2010_08_01_archive.html

The ramblings and musings of a running Grandma. Monday, August 16, 2010. This morning, I had only my second out of doors run, meaning NOT on the treadmill. While it was so emotionally freeing to be in the fresh air (read humidity) it was much harder than running on 1% incline on the treadmill. My pace is very slow right now (7:30) (yikes! Tomorrow's a cross training day, and it is swimming! Thursday, August 12, 2010. I'm going to be profiled! This is her first book. My own marathon training will start in...

runningbubby.blogspot.com

Running Bubby: Motivation vs Self Discipline

http://runningbubby.blogspot.com/2011/02/motivation-vs-self-discipline.html

The ramblings and musings of a running Grandma. Friday, February 11, 2011. Motivation vs Self Discipline. Today I had a long run scheduled of 21 km. Added to the tremendous stress at work these past few weeks, I was stressing more as I couldn't stand the thought of running long alone, again. So I found someone to run with. Isn't it an elemental part of anyone, althete or otherwise, that consistantly, and purposefully sticks to any type of program? So I looked up the definitions for both -. In thinking ab...

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Rabbi Running a Marathon

Monday, June 2, 2014. Slight tendinitis in the ankle, and a slight tear of the ATFL. and Osteoarthritis in the knee. That's what I get for switching out of barefoot running shoes and back into regular shoes. Posted by Rafi G. Sunday, March 3, 2013. The good, the bad, the Jerusalem Marathon! For now I have decided I will run half-marathons. 21.1km is a good distance. It is a challenge, it is difficult and it is not what I consider to be overkill (aka abusive) for the body. The one disappointing part was i...

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