randonneurrob.blogspot.com

Rob's Elite Tour 2010

Rob's Elite Tour 2010. Rob Welsh's planning, preparation and riding the 2010 PACTour Elite Bicycling Tour, crossing the US in 19 days, averaging 160 miles/day. Elite Tour Daily Schedule and Miles. Background - Training Program. Saturday, June 5, 2010. Top 10 Elite Tour Lessons and Memories. Here are the top 10 things I learned and will remember from the 2010 Elite Tour. 1 Friends make the difference. 2 Personal organization, focus and routine. 3 Great support crew, Lon and Susan. 10 Keep a history. I thi...

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Rob's Elite Tour 2010 | randonneurrob.blogspot.com Reviews

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Rob's Elite Tour 2010. Rob Welsh's planning, preparation and riding the 2010 PACTour Elite Bicycling Tour, crossing the US in 19 days, averaging 160 miles/day. Elite Tour Daily Schedule and Miles. Background - Training Program. Saturday, June 5, 2010. Top 10 Elite Tour Lessons and Memories. Here are the top 10 things I learned and will remember from the 2010 Elite Tour. 1 Friends make the difference. 2 Personal organization, focus and routine. 3 Great support crew, Lon and Susan. 10 Keep a history. I thi...

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Rob's Elite Tour 2010 | randonneurrob.blogspot.com Reviews

https://randonneurrob.blogspot.com

Rob's Elite Tour 2010. Rob Welsh's planning, preparation and riding the 2010 PACTour Elite Bicycling Tour, crossing the US in 19 days, averaging 160 miles/day. Elite Tour Daily Schedule and Miles. Background - Training Program. Saturday, June 5, 2010. Top 10 Elite Tour Lessons and Memories. Here are the top 10 things I learned and will remember from the 2010 Elite Tour. 1 Friends make the difference. 2 Personal organization, focus and routine. 3 Great support crew, Lon and Susan. 10 Keep a history. I thi...

INTERNAL PAGES

randonneurrob.blogspot.com

1

Rob's Elite Tour 2010: May 2010

http://randonneurrob.blogspot.com/2010_05_01_archive.html

Rob's Elite Tour 2010. Rob Welsh's planning, preparation and riding the 2010 PACTour Elite Bicycling Tour, crossing the US in 19 days, averaging 160 miles/day. Elite Tour Daily Schedule and Miles. Background - Training Program. Monday, May 31, 2010. Day 16 - Greenville to Athens, Ohio. But it did change my outlook and confidence on what was possible if you just went ahead and did it. Now that I am more than twice as old, I don’t think Elite Tour will have the same personal impact, but it will b...There w...

2

Rob's Elite Tour 2010: Day 19 - Orange to Williamsburg, VA - Done!

http://randonneurrob.blogspot.com/2010/06/day-19-orange-to-williamsburg-va-done.html

Rob's Elite Tour 2010. Rob Welsh's planning, preparation and riding the 2010 PACTour Elite Bicycling Tour, crossing the US in 19 days, averaging 160 miles/day. Elite Tour Daily Schedule and Miles. Background - Training Program. Thursday, June 3, 2010. Day 19 - Orange to Williamsburg, VA - Done! Congratulations to all the riders, now friends. I’ll post more pictures and some more info later. The map of our route is now complete! Rob and Randy - roomies and friends. June 3, 2010 at 6:33 PM. Congratulations...

3

Rob's Elite Tour 2010: June 2010

http://randonneurrob.blogspot.com/2010_06_01_archive.html

Rob's Elite Tour 2010. Rob Welsh's planning, preparation and riding the 2010 PACTour Elite Bicycling Tour, crossing the US in 19 days, averaging 160 miles/day. Elite Tour Daily Schedule and Miles. Background - Training Program. Saturday, June 5, 2010. Top 10 Elite Tour Lessons and Memories. Here are the top 10 things I learned and will remember from the 2010 Elite Tour. 1 Friends make the difference. 2 Personal organization, focus and routine. 3 Great support crew, Lon and Susan. 10 Keep a history. I thi...

4

Rob's Elite Tour 2010: Top 10 Elite Tour Lessons and Memories

http://randonneurrob.blogspot.com/2010/06/top-10-elite-tour-lessons-and-memories.html

Rob's Elite Tour 2010. Rob Welsh's planning, preparation and riding the 2010 PACTour Elite Bicycling Tour, crossing the US in 19 days, averaging 160 miles/day. Elite Tour Daily Schedule and Miles. Background - Training Program. Saturday, June 5, 2010. Top 10 Elite Tour Lessons and Memories. Here are the top 10 things I learned and will remember from the 2010 Elite Tour. 1 Friends make the difference. 2 Personal organization, focus and routine. 3 Great support crew, Lon and Susan. 10 Keep a history. June ...

5

Rob's Elite Tour 2010: Elite Tour Daily Schedule and Miles

http://randonneurrob.blogspot.com/p/elite-tour-daily-schedule-and-miles.html

Rob's Elite Tour 2010. Rob Welsh's planning, preparation and riding the 2010 PACTour Elite Bicycling Tour, crossing the US in 19 days, averaging 160 miles/day. Elite Tour Daily Schedule and Miles. Background - Training Program. Elite Tour Daily Schedule and Miles. Subscribe to: Posts (Atom). Top 10 Elite Tour Lessons and Memories. Day 19 - Orange to Williamsburg, VA - Done! Day 18 - Elkins, West Virginia to Orange, Virginia. Day 17 - Athens, Ohio to Elkins, West Virginia. View my complete profile.

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mvlowe5.blogspot.com

Mark's Cycling Adventures 2010: September 2010

http://mvlowe5.blogspot.com/2010_09_01_archive.html

Mark's Cycling Adventures 2010. A chronicle of my cycling experiences in 2010, including my acceptance to the Seven Cycles Developmental Squad. A day of cycling exploration on unpaved roads. Riding my Mudhoney cyclocross bike (probably where no cross bike should even go! I snapped this picture from Mammoth Gulch Road, looking northwest toward Rollin's Pass Road and the Continental Divide. Wednesday, September 8, 2010. Colorado Last Chance 2010: WTF AM I Thinking? Intimidate me. My list includes:. 1) Brev...

mvlowe5.blogspot.com

Mark's Cycling Adventures 2010: June 2010

http://mvlowe5.blogspot.com/2010_06_01_archive.html

Mark's Cycling Adventures 2010. A chronicle of my cycling experiences in 2010, including my acceptance to the Seven Cycles Developmental Squad. A day of cycling exploration on unpaved roads. Riding my Mudhoney cyclocross bike (probably where no cross bike should even go! I snapped this picture from Mammoth Gulch Road, looking northwest toward Rollin's Pass Road and the Continental Divide. Tuesday, June 29, 2010. The Colorado Death Ride. Tuesday, June 22, 2010. The third and final double century of the Ca...

mvlowe5.blogspot.com

Mark's Cycling Adventures 2010: August 2010

http://mvlowe5.blogspot.com/2010_08_01_archive.html

Mark's Cycling Adventures 2010. A chronicle of my cycling experiences in 2010, including my acceptance to the Seven Cycles Developmental Squad. A day of cycling exploration on unpaved roads. Riding my Mudhoney cyclocross bike (probably where no cross bike should even go! I snapped this picture from Mammoth Gulch Road, looking northwest toward Rollin's Pass Road and the Continental Divide. Monday, August 30, 2010. Assault(ed) On (By) The Peak: My First Ever Ascent of Pikes Peak! In fact, I was shocked by ...

mvlowe5.blogspot.com

Mark's Cycling Adventures 2010: Assault(ed) On (By) The Peak: My First Ever Ascent of Pikes Peak!

http://mvlowe5.blogspot.com/2010/08/assaulted-on-by-peak-my-first-ever.html

Mark's Cycling Adventures 2010. A chronicle of my cycling experiences in 2010, including my acceptance to the Seven Cycles Developmental Squad. A day of cycling exploration on unpaved roads. Riding my Mudhoney cyclocross bike (probably where no cross bike should even go! I snapped this picture from Mammoth Gulch Road, looking northwest toward Rollin's Pass Road and the Continental Divide. Monday, August 30, 2010. Assault(ed) On (By) The Peak: My First Ever Ascent of Pikes Peak! In fact, I was shocked by ...

mvlowe5.blogspot.com

Mark's Cycling Adventures 2010: Colorado Last Chance 2010: WTF AM I Thinking?!?

http://mvlowe5.blogspot.com/2010/09/colorado-last-chance-2010-wtf-am-i.html

Mark's Cycling Adventures 2010. A chronicle of my cycling experiences in 2010, including my acceptance to the Seven Cycles Developmental Squad. A day of cycling exploration on unpaved roads. Riding my Mudhoney cyclocross bike (probably where no cross bike should even go! I snapped this picture from Mammoth Gulch Road, looking northwest toward Rollin's Pass Road and the Continental Divide. Wednesday, September 8, 2010. Colorado Last Chance 2010: WTF AM I Thinking? Intimidate me. My list includes:. 1) Brev...

mvlowe5.blogspot.com

Mark's Cycling Adventures 2010: The Colorado Death Ride.....

http://mvlowe5.blogspot.com/2010/06/colorado-death-ride.html

Mark's Cycling Adventures 2010. A chronicle of my cycling experiences in 2010, including my acceptance to the Seven Cycles Developmental Squad. A day of cycling exploration on unpaved roads. Riding my Mudhoney cyclocross bike (probably where no cross bike should even go! I snapped this picture from Mammoth Gulch Road, looking northwest toward Rollin's Pass Road and the Continental Divide. Tuesday, June 29, 2010. The Colorado Death Ride. Subscribe to: Post Comments (Atom). Wheels: ROL Race SLs. Voler Clot...

mvlowe5.blogspot.com

Mark's Cycling Adventures 2010: Race Recap: The Colorado Death Ride

http://mvlowe5.blogspot.com/2010/07/race-recap-colorado-death-ride.html

Mark's Cycling Adventures 2010. A chronicle of my cycling experiences in 2010, including my acceptance to the Seven Cycles Developmental Squad. A day of cycling exploration on unpaved roads. Riding my Mudhoney cyclocross bike (probably where no cross bike should even go! I snapped this picture from Mammoth Gulch Road, looking northwest toward Rollin's Pass Road and the Continental Divide. Tuesday, July 6, 2010. Race Recap: The Colorado Death Ride. Once again.the scenery was second to none! Wheels: ROL Ra...

mvlowe5.blogspot.com

Mark's Cycling Adventures 2010: July 2010

http://mvlowe5.blogspot.com/2010_07_01_archive.html

Mark's Cycling Adventures 2010. A chronicle of my cycling experiences in 2010, including my acceptance to the Seven Cycles Developmental Squad. A day of cycling exploration on unpaved roads. Riding my Mudhoney cyclocross bike (probably where no cross bike should even go! I snapped this picture from Mammoth Gulch Road, looking northwest toward Rollin's Pass Road and the Continental Divide. Tuesday, July 6, 2010. Race Recap: The Colorado Death Ride. Once again.the scenery was second to none! Wheels: ROL Ra...

mvlowe5.blogspot.com

Mark's Cycling Adventures 2010: The Terrible Two.....How Terrible Is It???

http://mvlowe5.blogspot.com/2010/06/terrible-twohow-terrible-is-it.html

Mark's Cycling Adventures 2010. A chronicle of my cycling experiences in 2010, including my acceptance to the Seven Cycles Developmental Squad. A day of cycling exploration on unpaved roads. Riding my Mudhoney cyclocross bike (probably where no cross bike should even go! I snapped this picture from Mammoth Gulch Road, looking northwest toward Rollin's Pass Road and the Continental Divide. Thursday, June 17, 2010. The Terrible Two.How Terrible Is It? Which featured over 18,500 feet of vertical gain over 2...

mvlowe5.blogspot.com

Mark's Cycling Adventures 2010: Denver to Aspen

http://mvlowe5.blogspot.com/2010/08/denver-to-aspen.html

Mark's Cycling Adventures 2010. A chronicle of my cycling experiences in 2010, including my acceptance to the Seven Cycles Developmental Squad. A day of cycling exploration on unpaved roads. Riding my Mudhoney cyclocross bike (probably where no cross bike should even go! I snapped this picture from Mammoth Gulch Road, looking northwest toward Rollin's Pass Road and the Continental Divide. Sunday, August 29, 2010. I've been slackin' on the blog a bit! Subscribe to: Post Comments (Atom). Armin Van Buurin -...

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Rob's Elite Tour 2010

Rob's Elite Tour 2010. Rob Welsh's planning, preparation and riding the 2010 PACTour Elite Bicycling Tour, crossing the US in 19 days, averaging 160 miles/day. Elite Tour Daily Schedule and Miles. Background - Training Program. Saturday, June 5, 2010. Top 10 Elite Tour Lessons and Memories. Here are the top 10 things I learned and will remember from the 2010 Elite Tour. 1 Friends make the difference. 2 Personal organization, focus and routine. 3 Great support crew, Lon and Susan. 10 Keep a history. I thi...

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