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10 Cokes a Day | Blood Work Results are In
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My First 10 Cokes Experiment. How I Lose Weight. My Normal Diet and Health. Blood Work Results are In. April 17, 2015. So, the blood test results are in. Finally. My TV show friends had wisely suggested that it might make a cleaner experiment if I didn’t know the results from the first test, before I drank the Diet Cokes, until we got the results from the blood tests AFTER the experiment. In other words, I didn’t have a clue what to expect. Total Cholesterol went from 318 to 326 mg/dL. Yeah, it’s a...
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10 Cokes a Day | Another day of Diet Coke Drinking
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My First 10 Cokes Experiment. How I Lose Weight. My Normal Diet and Health. Another day of Diet Coke Drinking. March 15, 2015. Three more diet Cokes to go today. Whatever – it’s still early afternoon. I start the day with ten cans lined up across the desk and just work my way through. Caffeine and dehydration haven’t been bothering me as much in the office this week. Have a great weekend. Want to join the discussion? Feel free to contribute! Leave a Reply Cancel reply. Required fields are marked *. My Fi...
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10 Cokes a Day | Ugghh. Tired of drinking so much Diet Coke
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My First 10 Cokes Experiment. How I Lose Weight. My Normal Diet and Health. Ugghh Tired of drinking so much Diet Coke. March 24, 2015. We’ll see tomorrow, when the first three weeks are completed. Want to join the discussion? Feel free to contribute! Leave a Reply Cancel reply. Your email address will not be published. Required fields are marked *. How a typical journalist misunderstands sugar. Obesity Spreads Across World. Blood Work Results are In. First day of not drinking Diet Cokes. How I Lose Weight.
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10 Cokes a Day | Obesity Spreads Across World
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My First 10 Cokes Experiment. How I Lose Weight. My Normal Diet and Health. Obesity Spreads Across World. June 9, 2015. Take a look at this frightening article in today’s New York Times: Global Diabetes Rates are Rising as Obesity Spreads. Yikes! Yes, obesity is spreading across the world, with its sinister little side-effects: diabetes, heart disease, and cancer. The rates of all those things rise as poor countries develop into less-poor ones. That medical care costs billions. Feel free to contribute!
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10 Cokes a Day | How I Lose Weight
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My First 10 Cokes Experiment. How I Lose Weight. My Normal Diet and Health. My weight loss diet:. So, here’s the basic diet I’m following while I lose weight. It’s actually pretty close to my normal diet, except I add in more carb-free time. My main goal is to lower my insulin level so that my fat cells don’t store fat. To do this I basically don’t eat grains (bread, cereal, etc) or sugars, and hardly any fruit. I mainly eat meats, fish, egg, chicken, and green salads. Monday, December 1:. Tuesday, Dec 2.
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10 Cokes a Day | The Diet Cokes Experiment
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My First 10 Cokes Experiment. How I Lose Weight. My Normal Diet and Health. The Diet Cokes Experiment. March 4, 2015. I’m going to do another little experiment. I’m going to drink ten DIET Cokes a day for 30 days and see how it affects my health. I’m also doing it because it was the top question I received after doing my first experiment, where I drank regular sugared Coke for a month: “What would happen if they had been Diet? Would you still have gained so much weight? How much weight gain? 4 A false fe...
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10 Cokes a Day | Why?!
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My First 10 Cokes Experiment. How I Lose Weight. My Normal Diet and Health. Why TEN Cokes a day? In short, to raise awareness about how much sugar you drink every day, and to remind you how unhealthy it is. 8220;But,” you’re probably thinking, “Everyone knows it wouldn’t be healthy to drink ten cokes a day, and, besides, I only drink four Cokes a day.”. So, you think I’m nuts? You think you’re not drinking ten Cokes a day? Sugar content of Various drinks. Arizona Lemon Iced Tea. Jamba Juice Mango Blend.
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10 Cokes a Day | Diabetes Facts
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My First 10 Cokes Experiment. How I Lose Weight. My Normal Diet and Health. Facts About Type 2 Diabetes. Some groups have a higher risk for developing type 2 diabetes than others. Type 2 diabetes is more common in African Americans, Latinos, Native Americans, and Asian Americans/Pacific Islanders, as well as the aged population. Confession: I just copied the information on the left straight from the Diabetes.org website. Thanks, guys! That’s like the main group! Obesity Spreads Across World. On Salt May ...
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10 Cokes a Day | 3 Weeks of Diet Coke! Only 9 more days to go!
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My First 10 Cokes Experiment. How I Lose Weight. My Normal Diet and Health. 3 Weeks of Diet Coke! Only 9 more days to go! March 26, 2015. I wish I had a picture of the 7 vials – SEVEN! 8211; of my blood that the blood test lab drew on the day before I began drinking 10 Diet Cokes a day, but I was dizzy and queasy and tired after the day of testing and the blood loss, and I completely forgot. The biggest problem I have with the Diet Coke drinking is related to the sheer volume of liquid; I’m making ...
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10 Cokes a Day | How a typical journalist misunderstands sugar
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My First 10 Cokes Experiment. How I Lose Weight. My Normal Diet and Health. How a typical journalist misunderstands sugar. June 23, 2015. A friend sent me an article from the magazine “Bicycling,” warning readers to avoid some lies about sugar. A link to the article follows below. I recommending reading it now, and seeing what you think, before considering my opinion in the balance of this post. Http:/ www.bicycling.com/food/nutrition/don-t-believe-these-three-lies-about-sugar. 3 She’s also implyin...