rawmarathon.blogspot.com

Jess Michael's Raw Marathon Diary

Jess Michael's Raw Marathon Diary. Follow my marathon running journey from scratch through to the finishing line. Wednesday, 2 May 2007. I think that I’m going to take a few days off running, until I’m not in pain anymore from my little clumsy accident! Monday, 16 April 2007. To Run, or To Write - that is the question! As I’ve been so rushed off my feet, these last couple of weeks it’s been like, do I write about it, or do I just do it? I’ve not had time to do both. The NOT so good…. Tuesday, 3 April 2007.

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Jess Michael's Raw Marathon Diary | rawmarathon.blogspot.com Reviews

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Jess Michael's Raw Marathon Diary. Follow my marathon running journey from scratch through to the finishing line. Wednesday, 2 May 2007. I think that I’m going to take a few days off running, until I’m not in pain anymore from my little clumsy accident! Monday, 16 April 2007. To Run, or To Write - that is the question! As I’ve been so rushed off my feet, these last couple of weeks it’s been like, do I write about it, or do I just do it? I’ve not had time to do both. The NOT so good…. Tuesday, 3 April 2007.

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1 woops

2 no comments

3 the good…

4 ouch

5 on the track

6 back on track

7 goal

8 result

9 rest day

10 training session

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woops,no comments,the good…,ouch,on the track,back on track,goal,result,rest day,training session,the diet,overall,older posts,raw fuel,live long,eat it raw,about me,my favourite recipes,loving life,past training,april 2,march 6,february 8

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Jess Michael's Raw Marathon Diary | rawmarathon.blogspot.com Reviews

https://rawmarathon.blogspot.com

Jess Michael's Raw Marathon Diary. Follow my marathon running journey from scratch through to the finishing line. Wednesday, 2 May 2007. I think that I’m going to take a few days off running, until I’m not in pain anymore from my little clumsy accident! Monday, 16 April 2007. To Run, or To Write - that is the question! As I’ve been so rushed off my feet, these last couple of weeks it’s been like, do I write about it, or do I just do it? I’ve not had time to do both. The NOT so good…. Tuesday, 3 April 2007.

INTERNAL PAGES

rawmarathon.blogspot.com

1

Jess Michael's Raw Marathon Diary: Woops...

http://rawmarathon.blogspot.com/2007/05/woops.html

Jess Michael's Raw Marathon Diary. Follow my marathon running journey from scratch through to the finishing line. Wednesday, 2 May 2007. I think that I’m going to take a few days off running, until I’m not in pain anymore from my little clumsy accident! Subscribe to: Post Comments (Atom). The Raw Lifestyle Coach. A raw food and lifestyle is the answer to all your dreams. View my complete profile. Why am I Running a Raw Marathon? I wanted to set my self a new fitness goal. Raw Food Info Links.

2

Jess Michael's Raw Marathon Diary: Training Session

http://rawmarathon.blogspot.com/2007/03/training-session.html

Jess Michael's Raw Marathon Diary. Follow my marathon running journey from scratch through to the finishing line. Thursday, 8 March 2007. I finished a 23-hour fast today, which was the first successful one after starting my training. It’s important that I don’t start the fast on a day that I train, although I can finish the fast on a training day, if I’m not too tired. Run for at lease 30 mins at a nice pace, with some gentle hills. Subscribe to: Post Comments (Atom). The Raw Lifestyle Coach. Ultimate he...

3

Jess Michael's Raw Marathon Diary: Rest Day

http://rawmarathon.blogspot.com/2007/03/rest-day.html

Jess Michael's Raw Marathon Diary. Follow my marathon running journey from scratch through to the finishing line. Thursday, 8 March 2007. Not really out of choice - it's been such a busy day! It's been so sunny, and all day I've been imagining myself running with the sun on my face! Subscribe to: Post Comments (Atom). The Raw Lifestyle Coach. A raw food and lifestyle is the answer to all your dreams. View my complete profile. Why am I Running a Raw Marathon? I wanted to set my self a new fitness goal.

4

Jess Michael's Raw Marathon Diary: It's all flooding back...

http://rawmarathon.blogspot.com/2007/03/its-all-flooding-back.html

Jess Michael's Raw Marathon Diary. Follow my marathon running journey from scratch through to the finishing line. Friday, 9 March 2007. It's all flooding back. Run for at least 40 mins. On the days that I run, when it gets to about 4pm, I feel myself getting pretty tiered. I remember this feeling from marathon training last time. I think that my body has a lot of adjusting to do, so whilst I wait for it to adapt I’m going to give it the best nutrition under the sun! Subscribe to: Post Comments (Atom).

5

Jess Michael's Raw Marathon Diary: Finding my running feet again

http://rawmarathon.blogspot.com/2007/04/its-really-shocking-to-think-that-after.html

Jess Michael's Raw Marathon Diary. Follow my marathon running journey from scratch through to the finishing line. Tuesday, 3 April 2007. Finding my running feet again. It’s really shocking to think that after 2 weeks of not running, one can lose a dramatic amount of fitness! This is sooo going to change! I did an hour of yoga today, which felt lovely. All over it, and it feels really good today, and didn’t even blister. Subscribe to: Post Comments (Atom). The Raw Lifestyle Coach. View my complete profile.

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Jess Michael's Raw Marathon Diary

Jess Michael's Raw Marathon Diary. Follow my marathon running journey from scratch through to the finishing line. Wednesday, 2 May 2007. I think that I’m going to take a few days off running, until I’m not in pain anymore from my little clumsy accident! Monday, 16 April 2007. To Run, or To Write - that is the question! As I’ve been so rushed off my feet, these last couple of weeks it’s been like, do I write about it, or do I just do it? I’ve not had time to do both. The NOT so good…. Tuesday, 3 April 2007.

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