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Raw Power Baarn - Winners Never Quit and Quitters Never WinRaw Power Baarn - sterkste man trainingslocatie in Baarn
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Raw Power Baarn - sterkste man trainingslocatie in Baarn
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Gijs Boeijen
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Raw Power Baarn - Winners Never Quit and Quitters Never Win | rawpowerbaarn.com Reviews
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Raw Power Baarn - sterkste man trainingslocatie in Baarn
Boxing | Strongman Vlad
http://www.strongmanvlad.com/category/boxing
Archive for the ‘Boxing’ Category. October 2nd, 2014. Few sports are as damaging to one’s health as boxing. Of course, you cannot compare the modern boxing era with the old school boxers of the late 19th century and early 20th century. Back then boxing fights went for several hours and amounted to hundreds of rounds. The extent of the damage was absolutely staggering. […]. Read More ». Assisted suicide: Jack Dempsey vs. Jess Willard. December 15th, 2012. Read More ». November 26th, 2012. Read More ».
Events training | Strongman Vlad
http://www.strongmanvlad.com/2015/04/25/events-training-111
April 25th, 2015. 0x145 kg – my upper back couldn’t hold it. 0x1475 kg – haha. 5x car weight Bryan. 5x car weight Bryan Willem. 5x car weight 100 kg Willem. 1x car weight 200 kg Bryan – I think it’s a PR. 150 kg – 30 m. 200 kg – 30 m. 250 kg – 30 m. 300 kg – 30 m – PR. 6x1x110 kg – 180 cm, all one motion fails, we used the other 110 kg stone which is a BITCH. 3x1x110 kg – 180 cm. 2×120 kg – 168 cm, one motion. 1×130 kg – 168 cm. 1×150 kg – 144 cm – PR on this height without tacky or belt.
Events training | Strongman Vlad
http://www.strongmanvlad.com/2015/05/30/events-training-113
May 30th, 2015. I’m sorry people that I haven’t been writing of late. I’ll try to keep this blog updated on a regular basis. I haven’t even written my usual post-competition article. 4×115 kg – PR, fucking light weights. 2×120 kg – my back was toasted for a 3rd rep. 1×22 kg over 3.5 m. 1×22 kg over 4 m. 1×22 kg over 4.25 m. 8x0x22 kg over 4.5 m – I need to get used to it again. Posted in Training Log. Laquo; Events training. You can leave a response. From your own site. Click here to cancel reply.
Hardcore Mentality | Strongman Vlad
http://www.strongmanvlad.com/category/hardcore-mentality
Archive for the ‘Hardcore Mentality’ Category. What makes a great strongman. August 2nd, 2015. As the sport of strongman evolves and matures we see an increase in feats of strength and each year the competitive bar is raised higher and higher. A step in the right direction was to introduce weight categories to accommodate the lighter athletes. You have the 90 kg division, the 105 kg and probably in […]. Posted in Hardcore Mentality. Read More ». December 26th, 2014. Posted in Hardcore Mentality. And what...
Book Reviews | Strongman Vlad
http://www.strongmanvlad.com/category/book-reviews
Archive for the ‘Book Reviews’ Category. Sweet Agony by Paul Sykes. June 30th, 2013. Sweet Agony is a compelling journey into the mind and life of a violent dipsomaniac. For someone who’d spent more than 20 years in prison Paul Sykes had a rare writing talent. His book, Sweet Agony, is laden with great anecdotes and a plethora of humor. An interesting character, self-educated and self-read, Sykes excels at building […]. Posted in Book Reviews. Read More ». June 19th, 2013. Posted in Book Reviews.
Upper body training | Strongman Vlad
http://www.strongmanvlad.com/2015/06/02/upper-body-training-254
June 2nd, 2015. Training with Werner, who almost split his head open with a nasty push press, and then laughed like a moron, as if he was inviting that shit. Posted in Training Log. Laquo; Events training. You can leave a response. From your own site. Click here to cancel reply. Mail (will not be published) (required). Leave this field empty. Subscribe to the RSS feed. Follow me on Twitter. Sterkste man van NL 2016. Designed by: best suv. Thanks to toyota suv.
Warriors | Strongman Vlad
http://www.strongmanvlad.com/2014/01/16/warriors
January 16th, 2014. Having recently watched Legendary Nights – The Tale of Gatti vs. Ward. Fellow warriors together in battle. Posted in Hardcore Mentality. Laquo; Lower body training. You can leave a response. From your own site. Click here to cancel reply. Mail (will not be published) (required). Leave this field empty. Subscribe to the RSS feed. Follow me on Twitter. Sterkste man van NL 2016. Designed by: best suv. Thanks to toyota suv.
What makes a great strongman | Strongman Vlad
http://www.strongmanvlad.com/2015/08/02/what-makes-a-great-strongman
What makes a great strongman. August 2nd, 2015. Truck pull, log press, deadlift, stones and medley. Athletes with a log press of under 200 kg are pretty much obsolete. The same goes for max deadlift. You need a 400 kg deadlift just to be allowed in the same parking lot with these guys. The weights being used in the final today were unheard of in the past. 7 Crossing the insanity line. 9 Equipment, supplements and recovery tools. Posted in Hardcore Mentality. Laquo; Events training. From your own site.
The thousand yard stare | Strongman Vlad
http://www.strongmanvlad.com/2013/09/22/the-thousand-yard-stare
The thousand yard stare. September 22nd, 2013. What is this place? What happened to humanity? Why is there a dude on the pavement puking his guts out while civilians pass by smiling from ear to ear? Have I been sleeping all this time? And what’s with this other guy spitting blood? Why are these people in so much pain? And why are they saying that it’s my turn? They call me Vlad but I don’t know if that’s my name anymore. What’s in a name? Posted in Hardcore Mentality. Laquo; Events training.
Lower body training | Strongman Vlad
http://www.strongmanvlad.com/2015/06/03/lower-body-training-108
June 3rd, 2015. For the first time in my life, I think I might have a serious knee injury, as I still can’t do full squats. I enjoy the box squats as I’m more interested in developing my deadlift so I might as well use this opportunity to reach for the 300 deadlift. Safety bar box squats:. 5×195 kg – PR beltless. 3×205 kg – PR. Posted in Training Log. Laquo; Upper body training. You can leave a response. From your own site. Click here to cancel reply. Mail (will not be published) (required).
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Life Empowerment Training
I vow to help others, by sharing my experience of self-healing.". At one time Multiple Sclerosis ravaged my body. Now I am stronger than I ever imagined possible.". Click the above images to see them full-size. Website Designed by WegnerWorks.com.
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rawpowercycling
Cycling, a lot of food, and even more miles. Accepting That Healing Will Happen. January 25, 2014. Everyone gets their head/body rocked. Whether it be metaphorically or – in my case – very much literally, it sucks. At first you have huge amounts of hope and huge amounts of worst case scenario thinking. Chances are very often that your results sits in some awkward, seemingly. Heal 3) I should be back to some form of training in 2 months (ie: 2014 season is compromised, not ruined). Eating enough calories/...
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