rawveganlondoner.blogspot.com

One raw vegan londoner..

One raw vegan londoner. Sunday, 26 July 2009. Here is the itinery for today, wont be logging my food for the next few weeks, funds are tight.cant really get anything at the moment. anyways. keeping positive! Ab workout- reverse crunches, oblique, reverse, weighted, planks. Pushups - as many as I can crank out! Squats - 1 hour. Powerwalk with light weights. Friday, 24 July 2009. Body weight squats 1 hour. Maybe tonight a run or powerwalk. Monday, 20 July 2009. Back from a brief break! But here's a summary!

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One raw vegan londoner.. | rawveganlondoner.blogspot.com Reviews

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One raw vegan londoner. Sunday, 26 July 2009. Here is the itinery for today, wont be logging my food for the next few weeks, funds are tight.cant really get anything at the moment. anyways. keeping positive! Ab workout- reverse crunches, oblique, reverse, weighted, planks. Pushups - as many as I can crank out! Squats - 1 hour. Powerwalk with light weights. Friday, 24 July 2009. Body weight squats 1 hour. Maybe tonight a run or powerwalk. Monday, 20 July 2009. Back from a brief break! But here's a summary!

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1 skip to main

2 skip to sidebar

3 sunday training

4 training today

5 5 mile walk

6 cardio running

7 more squats

8 arms/back training

9 kickboxing

10 dance workout/practice

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skip to main,skip to sidebar,sunday training,training today,5 mile walk,cardio running,more squats,arms/back training,kickboxing,dance workout/practice,evening,posted by,rebekah,1 comment,labels training log,training log friday,walking,6 miles,food,water

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One raw vegan londoner.. | rawveganlondoner.blogspot.com Reviews

https://rawveganlondoner.blogspot.com

One raw vegan londoner. Sunday, 26 July 2009. Here is the itinery for today, wont be logging my food for the next few weeks, funds are tight.cant really get anything at the moment. anyways. keeping positive! Ab workout- reverse crunches, oblique, reverse, weighted, planks. Pushups - as many as I can crank out! Squats - 1 hour. Powerwalk with light weights. Friday, 24 July 2009. Body weight squats 1 hour. Maybe tonight a run or powerwalk. Monday, 20 July 2009. Back from a brief break! But here's a summary!

INTERNAL PAGES

rawveganlondoner.blogspot.com

1

One raw vegan londoner..: May 2008

http://rawveganlondoner.blogspot.com/2008_05_01_archive.html

One raw vegan londoner. Saturday, 31 May 2008. Trainer session so went through new programme, lots of varied things. But no intensity as he was showing me ropes. Weights- just arms, free weights, 10kg and 20kg. Then did 50 reverse(ouch). Weights again (Just used little 10kg - light and can do lots of slow reps). Blended 1/2 watermelon w/2 limes. Few bits of very ripe Pineapple (before they went into the freezer). 2 Ripe vine Tomato. If I am hungry later. Butgroggily off I went! Going to try and get 3 thi...

2

One raw vegan londoner..: SUNDAY Training

http://rawveganlondoner.blogspot.com/2009/07/training-today-here-is-itinery-for.html

One raw vegan londoner. Sunday, 26 July 2009. Here is the itinery for today, wont be logging my food for the next few weeks, funds are tight.cant really get anything at the moment. anyways. keeping positive! Ab workout- reverse crunches, oblique, reverse, weighted, planks. Pushups - as many as I can crank out! Squats - 1 hour. Powerwalk with light weights. Those are really good workouts! Seems like thats what you do all day. You must be in great shape! 5 March 2010 at 23:55. 30 Bananas a Day!

3

One raw vegan londoner..: ...if only everyday were a HOLIDAY!!

http://rawveganlondoner.blogspot.com/2009/07/if-only-everyday-were-holiday.html

One raw vegan londoner. Thursday, 2 July 2009. If only everyday were a HOLIDAY! If you follow the tennis, you will have a chuckle at the picture! Been a beautiful week down in london, 32 here, amazingly hot! Never known it so hot in my lifetime, its a bit too warm for me, but cant complain, they are predicting heavy flooding by the weekend! Going to enjoy the last day of the heatwave. Will update with pics and bits later on. as my USB wire has gone awol! Last night went to see Wicked, which was AMAZING!

4

One raw vegan londoner..: Feel the burn!

http://rawveganlondoner.blogspot.com/2009/07/feel-burn.html

One raw vegan londoner. Saturday, 4 July 2009. Here are a few pics from Wimbledon.for those of you that didn't grow up living down the road to Wimbledon, that is Henman Hill with a big screen, outside centre court, the rose archway.and the big board of play also. Okay so today I will be watching some tennis, however going to be working out plenty also! Lucky can do both at the same time.excited to see the Williams sisters in action.even on tele.was fantastic to see them in action in the week! Raw food in...

5

One raw vegan londoner..: February 2008

http://rawveganlondoner.blogspot.com/2008_02_01_archive.html

One raw vegan londoner. Thursday, 28 February 2008. Day 4 time for the Juice. Okay so here I am Day 4 water, I am so so ready for some juice. Infact I woke up and cracked open Detox your World, eager to find some lovely juice to quench me! I am feeling emotionally wobbly but physically strong, full of energy and awake, really awake for once! I have 101 thoughts buzzing in my mind but its in a totally different way to the noisy clatter of thoughts I normally have! Wednesday, 27 February 2008. Totally look...

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rawmamaejournal.blogspot.com

Rawmama: live & uncooked: My SCOBY farm...

http://rawmamaejournal.blogspot.com/2013/02/my-scoby-farm.html

Rawmama: live and uncooked. One Mama's real life raw food journey. Join me as I undergo my very own total-being-living-foods-loving-myself-super-metamorphosis! Wednesday, February 20, 2013. Subscribe to: Post Comments (Atom). Feeling the love vibes, Southeastern Florida Sunshine! I am a life lover, light worker, and peace maker who loves to laugh! View my complete profile. Awarded to me by the lovely Shell. Thank you kindly! My husband, Felix. Our son, Lincoln. It's gonna be a green juice. Those who deny...

rawmamaejournal.blogspot.com

Rawmama: live & uncooked: September 2008

http://rawmamaejournal.blogspot.com/2008_09_01_archive.html

Rawmama: live and uncooked. One Mama's real life raw food journey. Join me as I undergo my very own total-being-living-foods-loving-myself-super-metamorphosis! Monday, September 8, 2008. I've been workin' my way back to you, babe. Subscribe to: Posts (Atom). Feeling the love vibes, Southeastern Florida Sunshine! I am a life lover, light worker, and peace maker who loves to laugh! View my complete profile. Awarded to me by the lovely Shell. Thank you kindly! My husband, Felix. Our son, Lincoln. To become ...

rawmamaejournal.blogspot.com

Rawmama: live & uncooked: Tasty lately's...

http://rawmamaejournal.blogspot.com/2010/06/tasty-latelys.html

Rawmama: live and uncooked. One Mama's real life raw food journey. Join me as I undergo my very own total-being-living-foods-loving-myself-super-metamorphosis! Tuesday, June 15, 2010. Here are some of the lovely raw foods I have been making in the past month or so. I am feeling incommunicado for the past 6 months. Big shifts are occurring. Love and bright blessings to anyone reading this. xxoo. Nice to hear from you.would love to hear about your Big shifts! July 8, 2010 at 10:23 PM. My husband, Felix.

rawmamaejournal.blogspot.com

Rawmama: live & uncooked: April 2008

http://rawmamaejournal.blogspot.com/2008_04_01_archive.html

Rawmama: live and uncooked. One Mama's real life raw food journey. Join me as I undergo my very own total-being-living-foods-loving-myself-super-metamorphosis! Sunday, April 20, 2008. This morning's hibiscus and a handful of sweeties. Thursday, April 17, 2008. High Raw and Happy! Hope you are all feeling fantastic and at peace with where you are on your journey right now. I think you are all fantastic- NO MATTER WHAT! Big love to you all and please be nice to yourselves. Okay? Friday, April 11, 2008.

rawmamaejournal.blogspot.com

Rawmama: live & uncooked: Passionfruit kombucha = tropical-ish February

http://rawmamaejournal.blogspot.com/2013/02/passionfruit-kombucha-tropical-ish.html

Rawmama: live and uncooked. One Mama's real life raw food journey. Join me as I undergo my very own total-being-living-foods-loving-myself-super-metamorphosis! Wednesday, February 20, 2013. Passionfruit kombucha = tropical-ish February. Subscribe to: Post Comments (Atom). Feeling the love vibes, Southeastern Florida Sunshine! I am a life lover, light worker, and peace maker who loves to laugh! View my complete profile. Awarded to me by the lovely Shell. Thank you kindly! My husband, Felix. To become vege...

rawmamaejournal.blogspot.com

Rawmama: live & uncooked: February 2008

http://rawmamaejournal.blogspot.com/2008_02_01_archive.html

Rawmama: live and uncooked. One Mama's real life raw food journey. Join me as I undergo my very own total-being-living-foods-loving-myself-super-metamorphosis! Friday, February 15, 2008. I'M GOING TO JAMAICA! Actually, me and Lincoln are going with and courtesy of my best, craziest, and most fun friend, Barbara! Linc just wants to make sure that he has sand toys which must include a big shovel. I am so happy and grateful now that I am so quickly and easily attracting into my reality:. This little being w...

rawmamaejournal.blogspot.com

Rawmama: live & uncooked: January 2008

http://rawmamaejournal.blogspot.com/2008_01_01_archive.html

Rawmama: live and uncooked. One Mama's real life raw food journey. Join me as I undergo my very own total-being-living-foods-loving-myself-super-metamorphosis! Tuesday, January 29, 2008. Wheat is not sweet for me to eat. Big love to all of you and keep on keepin' on! I am sending big, huge, heartfelt gratitude out to each and everyone of you who reached out and helped me during my recent dark days! Your love has healed me! Tuesday, January 22, 2008. Inspirational Blogger Award Love Fest! For those blogge...

rawmamaejournal.blogspot.com

Rawmama: live & uncooked: Chili Miso Kelp Noodles

http://rawmamaejournal.blogspot.com/2009/11/chili-miso-hemp-noodles.html

Rawmama: live and uncooked. One Mama's real life raw food journey. Join me as I undergo my very own total-being-living-foods-loving-myself-super-metamorphosis! Tuesday, November 10, 2009. Chili Miso Kelp Noodles. 1 package sea tangles kelp noodles, rinsed and drained. 4 carrots, shredded. 3/4 c halved cherry tomatoes. Toss together in a large salad bowl. 2 tsp sweet white miso. 2 tsp cider vinegar. 2 cloves garlic, pressed. 1 tsp grated fresh ginger. 1 Tbsp. braggs liquid aminos or shoyu/tamari. Great li...

rawmamaejournal.blogspot.com

Rawmama: live & uncooked: August 2008

http://rawmamaejournal.blogspot.com/2008_08_01_archive.html

Rawmama: live and uncooked. One Mama's real life raw food journey. Join me as I undergo my very own total-being-living-foods-loving-myself-super-metamorphosis! Monday, August 25, 2008. Where the heck have I been? Earlier this summer, I had the great experience of meeting one of my faithful readers in person, completely out of the blue! So here is a big shout out and dose of blessings to Samantha! I hope you loved your cruise! Subscribe to: Posts (Atom). View my complete profile. My husband, Felix. The Su...

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One raw vegan londoner..

One raw vegan londoner. Sunday, 26 July 2009. Here is the itinery for today, wont be logging my food for the next few weeks, funds are tight.cant really get anything at the moment. anyways. keeping positive! Ab workout- reverse crunches, oblique, reverse, weighted, planks. Pushups - as many as I can crank out! Squats - 1 hour. Powerwalk with light weights. Friday, 24 July 2009. Body weight squats 1 hour. Maybe tonight a run or powerwalk. Monday, 20 July 2009. Back from a brief break! But here's a summary!

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