ray2015belgium.blogspot.com

Ray's 2015 Belgium Racing Trip

Ray's 2015 Belgium Racing Trip. Road Cycle Racing with the Veterans or Masters (if you prefer) in Belgium during July/August 2015. Saturday, August 1, 2015. Another race day when absolutely nothing went right! Finished the day with a Chinese meal, although I think I must be too predictable since the nice little Chinese waitress didn't even bother to give the menu! My SatNav took me to a ferry at the back of Ghent sea port, unfortunately the ferry was out of service! Thursday, July 30, 2015. I was there n...

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Ray's 2015 Belgium Racing Trip. Road Cycle Racing with the Veterans or Masters (if you prefer) in Belgium during July/August 2015. Saturday, August 1, 2015. Another race day when absolutely nothing went right! Finished the day with a Chinese meal, although I think I must be too predictable since the nice little Chinese waitress didn't even bother to give the menu! My SatNav took me to a ferry at the back of Ghent sea port, unfortunately the ferry was out of service! Thursday, July 30, 2015. I was there n...

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Ray's 2015 Belgium Racing Trip | ray2015belgium.blogspot.com Reviews

https://ray2015belgium.blogspot.com

Ray's 2015 Belgium Racing Trip. Road Cycle Racing with the Veterans or Masters (if you prefer) in Belgium during July/August 2015. Saturday, August 1, 2015. Another race day when absolutely nothing went right! Finished the day with a Chinese meal, although I think I must be too predictable since the nice little Chinese waitress didn't even bother to give the menu! My SatNav took me to a ferry at the back of Ghent sea port, unfortunately the ferry was out of service! Thursday, July 30, 2015. I was there n...

INTERNAL PAGES

ray2015belgium.blogspot.com

1

Ray's 2015 Belgium Racing Trip: Best race yet and the best result too

http://www.ray2015belgium.blogspot.com/2015/07/best-race-yet-and-best-result-too.html

Ray's 2015 Belgium Racing Trip. Road Cycle Racing with the Veterans or Masters (if you prefer) in Belgium during July/August 2015. Thursday, July 30, 2015. Best race yet and the best result too. With us it can be three races on the course, my race, the next age group down (younger) and a women's race if any women sign on. However with us they start us first then the younger race 2 minutes later! If and when they catch us it becomes one race with two prize lists, the WAOD are the only ones to do it this w...

2

Ray's 2015 Belgium Racing Trip: A couple of (much needed) recovery days

http://www.ray2015belgium.blogspot.com/2015/07/a-couple-of-much-needed-recovery-days.html

Ray's 2015 Belgium Racing Trip. Road Cycle Racing with the Veterans or Masters (if you prefer) in Belgium during July/August 2015. Friday, July 24, 2015. A couple of (much needed) recovery days. Mind you not much compared with Chris Froome's 414 watts up the Ventoux in 2013, there are key differences of course where Froome's climb was around 40 minutes and he weighs around 12 kg less than me! So the session was loads of 'sweetspot' /threshold with the combination of one and two minutes intervals interspe...

3

Ray's 2015 Belgium Racing Trip: Four races to go, came close but not quite.

http://www.ray2015belgium.blogspot.com/2015/07/four-races-to-go-came-close-but-not.html

Ray's 2015 Belgium Racing Trip. Road Cycle Racing with the Veterans or Masters (if you prefer) in Belgium during July/August 2015. Sunday, July 26, 2015. Four races to go, came close but not quite. Think I've worked out why it might have been taking me so long to recover from Tuesday's race, I woke up this morning (Saturday) with a sore throat! Early night to try and shake the cold. July 26, 2015 at 12:08 PM. At least we have old and confused in common if nothing else! Subscribe to: Post Comments (Atom).

4

Ray's 2015 Belgium Racing Trip: Another race day when absolutely nothing went right!

http://www.ray2015belgium.blogspot.com/2015/08/another-race-day-when-absolutely.html

Ray's 2015 Belgium Racing Trip. Road Cycle Racing with the Veterans or Masters (if you prefer) in Belgium during July/August 2015. Saturday, August 1, 2015. Another race day when absolutely nothing went right! Finished the day with a Chinese meal, although I think I must be too predictable since the nice little Chinese waitress didn't even bother to give the menu! My SatNav took me to a ferry at the back of Ghent sea port, unfortunately the ferry was out of service! August 1, 2015 at 12:14 PM. August 2, ...

5

Ray's 2015 Belgium Racing Trip: June 2015

http://www.ray2015belgium.blogspot.com/2015_06_01_archive.html

Ray's 2015 Belgium Racing Trip. Road Cycle Racing with the Veterans or Masters (if you prefer) in Belgium during July/August 2015. Tuesday, June 30, 2015. Start with a recovery day. I decided at 3am, when I was wide awake! I'll keep working on it. Monday, June 29, 2015. Arrived in one piece - so did all of my luggage. It's not major but after flying for 24 hours you want it all to be as painless as possible. Brussels airport has added new baggage carousels in an annexe! Wednesday, June 24, 2015. My cloth...

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Ray's 2015 Belgium Racing Trip

Ray's 2015 Belgium Racing Trip. Road Cycle Racing with the Veterans or Masters (if you prefer) in Belgium during July/August 2015. Saturday, August 1, 2015. Another race day when absolutely nothing went right! Finished the day with a Chinese meal, although I think I must be too predictable since the nice little Chinese waitress didn't even bother to give the menu! My SatNav took me to a ferry at the back of Ghent sea port, unfortunately the ferry was out of service! Thursday, July 30, 2015. I was there n...

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