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Ray's Climbing Blog

Time for a brief follow up. Coming off Cotopaxi it was very steep and I could feel my second toe on my left foot hitting the end of the boot with each step. I knew what this would mean down the road and I was too tired to care. Now the results of that apathy have come to fruition. My toe nail finally came off last weekend. It was actually pretty cool. didn't hurt or anything. just came off. Links to this post. I'll try to update this post, or maybe just add another post after others send out their pics:.

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Ray's Climbing Blog | rayinecuador.blogspot.com Reviews
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Time for a brief follow up. Coming off Cotopaxi it was very steep and I could feel my second toe on my left foot hitting the end of the boot with each step. I knew what this would mean down the road and I was too tired to care. Now the results of that apathy have come to fruition. My toe nail finally came off last weekend. It was actually pretty cool. didn't hurt or anything. just came off. Links to this post. I'll try to update this post, or maybe just add another post after others send out their pics:.
<META>
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1 toe nails
2 posted by
3 the ray
4 no comments
5 photos
6 re assessment
7 what a surprise
8 ciao
9 4 comments
10 cayambe
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toe nails,posted by,the ray,no comments,photos,re assessment,what a surprise,ciao,4 comments,cayambe,bueno,woot,we scored,okay,lets go,burst my bubble,in ecuador,adios,ramon,1 comment,rmi dispatches,2 comments,all of them,dinner was amazing,until then
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Ray's Climbing Blog | rayinecuador.blogspot.com Reviews

https://rayinecuador.blogspot.com

Time for a brief follow up. Coming off Cotopaxi it was very steep and I could feel my second toe on my left foot hitting the end of the boot with each step. I knew what this would mean down the road and I was too tired to care. Now the results of that apathy have come to fruition. My toe nail finally came off last weekend. It was actually pretty cool. didn't hurt or anything. just came off. Links to this post. I'll try to update this post, or maybe just add another post after others send out their pics:.

INTERNAL PAGES

rayinecuador.blogspot.com rayinecuador.blogspot.com
1

Ray's Climbing Blog: 2007.07

http://www.rayinecuador.blogspot.com/2007_07_01_archive.html

Yesterday I was debating with Mandi about whether doing the same cardio excercise every day is a good thing or not. Or if one should do different movements each day. However Mandi and I still agreed that maybe changing up the motion from time to time may be a good thing too. I sort of put that to the test today and yesterday. Yesterday I did the stairs for 40 minutes. A 10 minute warm up then 30 minutes at level 11. I was sweaty and worked but my leg muscles weren't very sore or tired. I ...I had a prett...

2

Ray's Climbing Blog: Toe Nails

http://www.rayinecuador.blogspot.com/2008/02/toe-nails.html

Time for a brief follow up. Coming off Cotopaxi it was very steep and I could feel my second toe on my left foot hitting the end of the boot with each step. I knew what this would mean down the road and I was too tired to care. Now the results of that apathy have come to fruition. My toe nail finally came off last weekend. It was actually pretty cool. didn't hurt or anything. just came off. Subscribe to: Post Comments (Atom). The face of pain. I'm a really big fan of The Ray! View my complete profile.

3

Ray's Climbing Blog: 2007.11

http://www.rayinecuador.blogspot.com/2007_11_01_archive.html

Less than 12 hours. Well, the bags are packed, the wine is flowing, and the steaks are on the grill! I met Kurtiss at REI today to get something from him and he decided to buy a SPOT: Spot Satellite Messenger. If you want updates email Mandi and she'll forward them to you. Okay My nervousness is slowly converting to excitement! I've chatted with Gerry and talked to and saw Kurtiss. When I said goodbye to Kurtiss at REI I shook his hand and said "See you in Ecuador." hehe, sounds pretty cool. It's harder ...

4

Ray's Climbing Blog: 2007.06

http://www.rayinecuador.blogspot.com/2007_06_01_archive.html

6/30/2007 Week in Training. Well we finally have a good week of training to report! Can't say my motivation was any more than it has been but my perseverance has kept me going. Monday was cardio, stationary bike, 30 minutes random hills level 10, then legs pretty hard. Tuesday was again cardio on the bike. Both days on the bike were due to people being on the stair mills each day. Then hit the weights for an upper body workout. Also with regards to Ecuador time. I got a new 20" iMac yesterday (Friday...

5

Ray's Climbing Blog: Photos!

http://www.rayinecuador.blogspot.com/2007/12/photos.html

I'll try to update this post, or maybe just add another post after others send out their pics:. Ray's Pics: Ray on Picasa. Cyril's Pics: Cyril on Kodak.com. Gerry's Pics: Gerry on Picasa. Subscribe to: Post Comments (Atom). The face of pain. The attempt on Cotopaxi. First couple days in Quito! I'm a really big fan of The Ray! View my complete profile. Whats the best cardio to train for climbing a mountain?

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The Confused Daoist: 06.2008

http://confuseddaoist.blogspot.com/2008_06_01_archive.html

It's a Grind doesn't make the cut. Nice girl took my order though she seemed a bit distracted which is common in this place. Then I walk over near the pick up counter to await my coffee. The three people in front of me eventually got their coffee. Then the three people behind me got their orders. And note - these weren't just coffee orders from the pre-brewed pots they were espresso and latte and iced coffee orders. I pointedly tell him Hot! Three minutes later he finally hands me my coffee and proceeds ...

confuseddaoist.blogspot.com confuseddaoist.blogspot.com

The Confused Daoist: 12.2008

http://confuseddaoist.blogspot.com/2008_12_01_archive.html

Credit Card companies resist regulation. I'm sorry. WHAT? CitiBank is Rate-Jacking again! I had no idea that regulated industries had a say in the matter when regulation was pending, to help prevent things like S&L meltdowns, or Banking collapses, or Credit Card Client Raping! It has become painfully obvious that Banks and Wallstreet can not self regulate. They've proven this time and again! There's pushback from taxes but average Joe Blows like you and me still dole out our taxes every year like lemings!

confuseddaoist.blogspot.com confuseddaoist.blogspot.com

The Confused Daoist: 07.2007

http://confuseddaoist.blogspot.com/2007_07_01_archive.html

I've had some interesting things happen lately that has caused me to consider art and what makes art. I've never considered myself very artistic. I have long been interested in various standard forms of art; Music, Painting, Sculpture and Photography, perhaps others. Now I don't think anyone would argue that each of the disciplines I mentioned are truly art of some nature. After college I got my first job as a programmer and I found a new hobby, building Combat Robots competing in Battlebots. Neither...

mandiscrib.blogspot.com mandiscrib.blogspot.com

MandiRants: January 2008

http://mandiscrib.blogspot.com/2008_01_01_archive.html

Saturday, January 12, 2008. Lots been going on since we got back from Ecuador. There were the holidays of course. But before the holidays, we decided to get new flooring in our place. We had been talking to Carpeteria before the Ecuador trip and just needed to say "Go." So, we did. But for some crazy reason, Ray wanted to get them started before Christmas. And crazy me, agreed! So, we headed up to NorCal on Sunday. Had a great visit with the B Pons. It was so nice to spend some time with them! I gotta gi...

mandiscrib.blogspot.com mandiscrib.blogspot.com

MandiRants: November 2007

http://mandiscrib.blogspot.com/2007_11_01_archive.html

Tuesday, November 20, 2007. Wellfinally found out that Ray's company is moving forward.just NOT with me. It's very bittersweet. I wanted to know, but now that I know, I feel like a loser (and make sure you pronounce it "Lu-Zah! I'll still keep applying to jobs, but having an "in" really helps at a company. The recruiter is going to forward my resume onto what sounds like a pool that HR peeps can pull from. So, hopefully someone will see it and want me. Oh well. Saturday, November 17, 2007. When I was com...

mandiscrib.blogspot.com mandiscrib.blogspot.com

MandiRants: December 2007

http://mandiscrib.blogspot.com/2007_12_01_archive.html

Thursday, December 6, 2007. I love it when a plan comes together." Anyone know who said that? I'm embarrassed to say.but it was Hannibal from the TV show "The A-Team." Aw.come on! It was the 80's! Now that show was good! Where else could you learn to use a stick of chewing gum to hold a one ton piece of metal to a piece of wood? P OK, OK.back to the present! I've been busy not working! And an English tutoring job. The bathroom project.to remove the wallpaper or paint over it? That be the question. I ...

mandiscrib.blogspot.com mandiscrib.blogspot.com

MandiRants: Waiting Game

http://mandiscrib.blogspot.com/2007/11/waiting-game.html

Saturday, November 17, 2007. That's all for now.just hangin' around.waiting. Subscribe to: Post Comments (Atom). View my complete profile.

confuseddaoist.blogspot.com confuseddaoist.blogspot.com

The Confused Daoist: The Shrimp

http://confuseddaoist.blogspot.com/2008/08/shrimp.html

Well, lets tell the whole back story. I worked the game last night. Which among other things means I had to go up to the press box and eat in the dining area there. Okay, I guess I didn't have. To I ordered a yummy shrimp, sun dried tomatoes, mushrooms, angel hair pasta and red sauce topped with a little cheese and oregano. Like I said. Yummy! With my second bite a shrimp jumped to the back of my throat. No shit! It went directly from the fork to the back of my throat! An hour later I was waking up. ...

mandiscrib.blogspot.com mandiscrib.blogspot.com

MandiRants: Ugh...

http://mandiscrib.blogspot.com/2007/11/ugh.html

Sunday, November 11, 2007. Maybe someone can explain to me why the last part of my last post is such a small font! I can't seem to fix it either. I've tried several times to highlight my whole posting in edit mode, change the font type and size and then re-publish. Nothing happens. Weird. Of course, if no one else is seeing what I'm seeing, then ya all think I'm just technologically challenged and losin' it. And since I'm here, is it crazy to spend $3K on a bed? Even if it helps alleviate Ray's back pain?

mandiscrib.blogspot.com mandiscrib.blogspot.com

MandiRants: June 2007

http://mandiscrib.blogspot.com/2007_06_01_archive.html

Thursday, June 28, 2007. OKso it's been a little over a month since we got married. That means it's been a little over a month since the missing groomsman (aka Kurtiss) didn't show up to be a groomsman. At this point, he's not missing. Now he's just dissing. Not cool. Early on, I thought about sending him a nasty email, but what's the point? What are the chances he's really going to read it? Hellllll noooo. We found out from Gerry (thanks dude! Maybe he doesn't care about his friendships, certainly makes...

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Ray's Climbing Blog

Time for a brief follow up. Coming off Cotopaxi it was very steep and I could feel my second toe on my left foot hitting the end of the boot with each step. I knew what this would mean down the road and I was too tired to care. Now the results of that apathy have come to fruition. My toe nail finally came off last weekend. It was actually pretty cool. didn't hurt or anything. just came off. Links to this post. I'll try to update this post, or maybe just add another post after others send out their pics:.

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