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The Sports Doc

Thursday, September 19, 2013. Medial Knee Pain - Pes Anserine Bursitis. In this blog we’ll talk about knee pain, one of the more common injuries we see, especially as marathon season rolls around. We have previously discussed Iliotibial Band Friction Syndrome (which creates pain on the outside of the knee), so today we’ll look at the inside of the knee and specifically the Pes Anserine (P.A.) Tendon. Leg with a lunge. An upper tibial stress fracture could also cause pain in this area. An accurate...Note:...

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Thursday, September 19, 2013. Medial Knee Pain - Pes Anserine Bursitis. In this blog we’ll talk about knee pain, one of the more common injuries we see, especially as marathon season rolls around. We have previously discussed Iliotibial Band Friction Syndrome (which creates pain on the outside of the knee), so today we’ll look at the inside of the knee and specifically the Pes Anserine (P.A.) Tendon. Leg with a lunge. An upper tibial stress fracture could also cause pain in this area. An accurate...Note:...
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The Sports Doc | raymondchiropractic.blogspot.com Reviews

https://raymondchiropractic.blogspot.com

Thursday, September 19, 2013. Medial Knee Pain - Pes Anserine Bursitis. In this blog we’ll talk about knee pain, one of the more common injuries we see, especially as marathon season rolls around. We have previously discussed Iliotibial Band Friction Syndrome (which creates pain on the outside of the knee), so today we’ll look at the inside of the knee and specifically the Pes Anserine (P.A.) Tendon. Leg with a lunge. An upper tibial stress fracture could also cause pain in this area. An accurate...Note:...

INTERNAL PAGES

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1

The Sports Doc: January 2010

http://raymondchiropractic.blogspot.com/2010_01_01_archive.html

Sunday, January 24, 2010. We are now up and running at our new location at 611 Brighton:. We are excited to be here, and I would like to give a big thanks to everyone who helped to make this happen for us. Hope everyone is off to a good New Year! Jamie Raymond, D.C. Subscribe to: Posts (Atom). Jamie Raymond, D.C. Portland, ME, United States. View my complete profile. Picture Window template. Template images by sndrk.

2

The Sports Doc: April 2012

http://raymondchiropractic.blogspot.com/2012_04_01_archive.html

Saturday, April 28, 2012. Gluteus Medius: The Forgotten Muscle. Thus confirmed, I've been working on it since with good results so far. I've also been doing Kettle-bell swings, and I swear my but has gotten about an inch bigger (which, when you have 'white-guy' butt isn't a bad thing.). I'll post my full "Glut Rehabilitation Program" shortly. Jamie Raymond, D.C. Subscribe to: Posts (Atom). Gluteus Medius: The Forgotten Muscle. Jamie Raymond, D.C. Portland, ME, United States. View my complete profile.

3

The Sports Doc: September 2009

http://raymondchiropractic.blogspot.com/2009_09_01_archive.html

Tuesday, September 29, 2009. Vermont 50K Race Report. So we just got back form Vermont for the 50K trail run. Unfortunately I wasn't able to run as I have what I believe is a stress fracture in my foot. More on that in the next post, but wanted to give Linda a chance to relate her amazing experience. She did an awesome job in really bad conditions, and we're really proud of her! So began my further education into the world of single-legged bridges, planks of all shapes and sizes, CORE, hip flexor stretch...

4

The Sports Doc: October 2010

http://raymondchiropractic.blogspot.com/2010_10_01_archive.html

Wednesday, October 20, 2010. Maine Running Company Talk. I thought I would post a few follow-up thoughts of my own, things I woke up the next morning thinking, ‘Why didn’t I say this? Jamie Raymond, D.C. Subscribe to: Posts (Atom). Maine Running Company Talk. Jamie Raymond, D.C. Portland, ME, United States. View my complete profile. Picture Window template. Template images by sndrk.

5

The Sports Doc: February 2010

http://raymondchiropractic.blogspot.com/2010_02_01_archive.html

Monday, February 22, 2010. As spring inches closer and our thoughts turn to the upcoming running season, I thought I would post a series of entries excerpting an injury prevention book that I've been working on. I thought posting this in blog form would allow some of my work to see the light of day, and maybe even prompt me to finish the darn thing! So without further ado, here is the Introduction:. So why is it that some people can run as much as they want while others are plagued with problems? I asked...

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Phase 1: Relief Care. Phase 2: Corrective Care. Phase 3: Wellness Care. Get prepared early. Our new patient paperwork is also available online for completion in the convenience of your own home or office. We will do our best to accommodate your busy schedule. Schedule an appointment today! We strive to provide complete care for our patients. Learn more about all the services we provide. Welcome to Raymond Chiropractic Clinic! If you are new to our website, please feel free to discover and learn about chi...

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The Sports Doc

Thursday, September 19, 2013. Medial Knee Pain - Pes Anserine Bursitis. In this blog we’ll talk about knee pain, one of the more common injuries we see, especially as marathon season rolls around. We have previously discussed Iliotibial Band Friction Syndrome (which creates pain on the outside of the knee), so today we’ll look at the inside of the knee and specifically the Pes Anserine (P.A.) Tendon. Leg with a lunge. An upper tibial stress fracture could also cause pain in this area. An accurate...Note:...

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WELCOME TO RAYMOND CHIROPRACTIC. Whether you are new to chiropractic or you have experienced the benefits of chiropractic in the past, Raymond Chiropractic welcomes you! Whether you are trying to avoid problems in the future or are having one right now, we want to help you. We know that when you feel well, your whole family and those around you benefit. Getting chiropractic adjustments may seem like something small, but the benefits can be tremendous! Please take a moment to watch this informative video:.

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