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Razor Fitness // Personal Fitness // Rugby Training // Sports Massage // West London | razor-fitness.co.uk Reviews
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Premium Personal training, sports massage and rugby coaching for Hillingdon, Rickmansworth, Northwood, Watford and West London
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Razor Fitness // Personal Fitness // Rugby Training // Sports Massage // West London
http://razor-fitness.co.uk/personal-training/index.html
Personal Training is a combination of personalised exercise and nutritional advice to ensure you feel and look your absolute best. At Razor fitness your personal training journey will start with a free consultation, in which your general fitness, body function, and nutrition will be assessed. Difficulty in losing weight. Training for an event. Get a step ahead in your sport. You want to look your best for an occasion. Are unsure how to exercise. Sports massage can be used to. Reduce Lower back pain.
Razor Fitness // Personal Fitness // Rugby Training // Sports Massage // West London
http://razor-fitness.co.uk/index.html
Razor Fitness is a home, gym and pitch based fitness service that offers clients a personalised and enjoyable way to exercise, achieving fitness levels that far exceed expectations. Run by Andy Reay, an ex England under 21, Premiership, and now Championship rugby player, Razor Fitness will target your specific fitness goals and create a manageable exercise and nutrition plan to achieve them. Soon to be fitness instructor).
Razor Fitness // Personal Fitness // Rugby Training // Sports Massage // West London
http://razor-fitness.co.uk/rugby/index.html
After playing in the top flight for over 9 years, I am now very passionate about bringing the knowledge that I have gained in rugby to schools, clubs and individuals. I believe that rugby has developed me as an individual physically and socially and I would like to help like-minded people achieve their highest potential in the game. Coaches I have worked. Ex England player and current England skills coach. Former Harlequins head coach. Current Harlequins backs coach. Current Harlequins forwards coach.
Razor Fitness // Personal Fitness // Rugby Training // Sports Massage // West London
http://razor-fitness.co.uk/blog/index.html
Razor Fitness // Personal Fitness // Rugby Training // Sports Massage // West London
http://razor-fitness.co.uk/about/index.html
Andy Reay is a former England U21 international player with an additional 10 years of Premiership (Harlequins and Bristol) and Championship rugby experience. Currently playing at a semi professional level in the championship with Moseley RFC, he is sharing his knowledge in how to change body shape, improve fitness and improve quality of life for his personal training clients. REPS Level 3 Personal Training. REPS Level 3 Sports Therapy and Massage. Currently studying an Open University degree.
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Razor Fitness: March 2012
http://razor-fitness.blogspot.com/2012_03_01_archive.html
Razor Fitness is a home, gym and pitch based fitness service that offers clients a personalised and enjoyable way to exercise, achieving fitness levels that far exceed expectations. Tuesday, 13 March 2012. Cross fit, the debate continues.here is my take. So cross fit seems to be the new fitness craze sweeping the world, with Reebok investing millions trying to make it a 'sport', and many more millions taking part. So why is it splitting the opinion of so many strength and conditioning professionals?
Razor Fitness: November 2011
http://razor-fitness.blogspot.com/2011_11_01_archive.html
Razor Fitness is a home, gym and pitch based fitness service that offers clients a personalised and enjoyable way to exercise, achieving fitness levels that far exceed expectations. Thursday, 17 November 2011. The truth about carbs. To conclude here are a few points to keep the fat off. Ideally have a big breakfast, medium lunch and a small dinner with mid morning and mid afternoon healthy snack (vegetables can be involved in all of these meals and fruit/nuts can be used as snacks). Eat natural. We h...
Razor Fitness: More Congrats
http://razor-fitness.blogspot.com/2011/12/more-congrats.html
Razor Fitness is a home, gym and pitch based fitness service that offers clients a personalised and enjoyable way to exercise, achieving fitness levels that far exceed expectations. Tuesday, 6 December 2011. Huge congratulations again to Jakki Kelly Barrett who has now lost a total of 11 pounds in weight. The compliments are now start to pour in and we are now booked in for another 10 sessions so watch this space. Keep up the good work! Subscribe to: Post Comments (Atom). View my complete profile.
Razor Fitness: Get strong before the fitness kick, don't use the fitness kick to get strong!!
http://razor-fitness.blogspot.com/2012/01/get-strong-before-fitness-kick-dont-use.html
Razor Fitness is a home, gym and pitch based fitness service that offers clients a personalised and enjoyable way to exercise, achieving fitness levels that far exceed expectations. Thursday, 12 January 2012. Get strong before the fitness kick, don't use the fitness kick to get strong! So, January has arrived and the aftermath of the eating and drinking has hit home. Typically, this is when the masses hit the streets and pound the pavements to try and work off the excess weight. 1 Perform some basic leg ...
Razor Fitness: September 2011
http://razor-fitness.blogspot.com/2011_09_01_archive.html
Razor Fitness is a home, gym and pitch based fitness service that offers clients a personalised and enjoyable way to exercise, achieving fitness levels that far exceed expectations. Monday, 26 September 2011. Cardio only part of the fat loss equation. So you are trying to lose a couple of inches around the middle, you go out for long runs three times a week, you have lost a little weight, but still the wobble remains, why? 1 Use weight training. 2 Use interval training. In summary, the trick is to speed ...
Razor Fitness: October 2011
http://razor-fitness.blogspot.com/2011_10_01_archive.html
Razor Fitness is a home, gym and pitch based fitness service that offers clients a personalised and enjoyable way to exercise, achieving fitness levels that far exceed expectations. Friday, 21 October 2011. Big congratulations to my big sister Caroline for losing 3kgs in weight and one and a half inches from her waist. Caroline has been training with me for 4 weeks and as well as training hard, she has been very dedicated to eating and drinking healthily, and has now reaped the rewards. Compared to men, ...
Razor Fitness: Cross fit, the debate continues..here is my take.
http://razor-fitness.blogspot.com/2012/03/cross-fit-debate-continueshere-is-my.html
Razor Fitness is a home, gym and pitch based fitness service that offers clients a personalised and enjoyable way to exercise, achieving fitness levels that far exceed expectations. Tuesday, 13 March 2012. Cross fit, the debate continues.here is my take. So cross fit seems to be the new fitness craze sweeping the world, with Reebok investing millions trying to make it a 'sport', and many more millions taking part. So why is it splitting the opinion of so many strength and conditioning professionals?
Razor Fitness: The back squat, king of exercises?
http://razor-fitness.blogspot.com/2012/11/the-back-squat-king-of-exercises.html
Razor Fitness is a home, gym and pitch based fitness service that offers clients a personalised and enjoyable way to exercise, achieving fitness levels that far exceed expectations. Monday, 19 November 2012. The back squat, king of exercises? The reason I can't back squat any more is that this injury has caused my lower back to be in extension all the time (arched), so when I perform the squatting movement my back does not let me achieve the right position. HOWEVER if when you squat. If you are doomed to...
Razor Fitness: January 2012
http://razor-fitness.blogspot.com/2012_01_01_archive.html
Razor Fitness is a home, gym and pitch based fitness service that offers clients a personalised and enjoyable way to exercise, achieving fitness levels that far exceed expectations. Thursday, 12 January 2012. Get strong before the fitness kick, don't use the fitness kick to get strong! So, January has arrived and the aftermath of the eating and drinking has hit home. Typically, this is when the masses hit the streets and pound the pavements to try and work off the excess weight. 1 Perform some basic leg ...
Razor Fitness: More congratulations
http://razor-fitness.blogspot.com/2011/11/more-congratulations.html
Razor Fitness is a home, gym and pitch based fitness service that offers clients a personalised and enjoyable way to exercise, achieving fitness levels that far exceed expectations. Thursday, 17 November 2011. Also congratulations to Jakki Kelly, who after a slightly hesitant start, has stuck to the plan for two weeks and lost an inch and a bit from the hips and nearly an inch from the waist. Subscribe to: Post Comments (Atom). View my complete profile. Email: info@razor-fitness.co.uk.
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Meldung vom 16.06.2015. 8220;Señor Kaplan”. Startet am 16. Juli deutschlandweit in den Kinos! Meldung vom 14.04.2015. 8220;Last Hijack Interactive”. Gewinnt den International Digital Emmy 2015. In der Kategorie Non-Fiction! Meldung vom 17.02.2015. 8220;Last Hijack Interactive”. Ist für den International Digital Emmy 2015 nominiert! Meldung vom 19.12.2014. Die Filmkritiker Uruguays mögen unsere Filme: 7 Preise gingen an “Mr. Kaplan”. Meldung vom 25.10.2014. 8220;Last Hijack Interactive”. 8220;Im Rahmen de...
Razor Fitness
Razor Fitness is a home, gym and pitch based fitness service that offers clients a personalised and enjoyable way to exercise, achieving fitness levels that far exceed expectations. Monday, 19 November 2012. The back squat, king of exercises? The reason I can't back squat any more is that this injury has caused my lower back to be in extension all the time (arched), so when I perform the squatting movement my back does not let me achieve the right position. HOWEVER if when you squat. If you are doomed to...
Razor Fitness // Personal Fitness // Rugby Training // Sports Massage // West London
Razor Fitness is a home, gym and pitch based fitness service that offers clients a personalised and enjoyable way to exercise, achieving fitness levels that far exceed expectations. Run by Andy Reay, an ex England under 21, Premiership, and now Championship rugby player, Razor Fitness will target your specific fitness goals and create a manageable exercise and nutrition plan to achieve them. Soon to be fitness instructor).
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