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Stress Management

Wednesday, April 12, 2006. A-Z Of Stress Management. A lways take time for yourself, at least 30 minutes per day. B e aware of your own stress meter: Know when to step back and cool down. C oncentrate on controlling your own situation, without controlling everybody else. D aily exercise will burn off the stress chemicals. E at lots of fresh fruit, veggies, bread and water, give your body the best for it to perform at its best. G ain perspective on things, how important is the issue? S leep well, with a f...

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Stress Management | rbhavani.blogspot.com Reviews

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Wednesday, April 12, 2006. A-Z Of Stress Management. A lways take time for yourself, at least 30 minutes per day. B e aware of your own stress meter: Know when to step back and cool down. C oncentrate on controlling your own situation, without controlling everybody else. D aily exercise will burn off the stress chemicals. E at lots of fresh fruit, veggies, bread and water, give your body the best for it to perform at its best. G ain perspective on things, how important is the issue? S leep well, with a f...

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Stress Management | rbhavani.blogspot.com Reviews

https://rbhavani.blogspot.com

Wednesday, April 12, 2006. A-Z Of Stress Management. A lways take time for yourself, at least 30 minutes per day. B e aware of your own stress meter: Know when to step back and cool down. C oncentrate on controlling your own situation, without controlling everybody else. D aily exercise will burn off the stress chemicals. E at lots of fresh fruit, veggies, bread and water, give your body the best for it to perform at its best. G ain perspective on things, how important is the issue? S leep well, with a f...

INTERNAL PAGES

rbhavani.blogspot.com

1

Stress Management: April 2006

http://rbhavani.blogspot.com/2006_04_01_archive.html

Wednesday, April 12, 2006. A-Z Of Stress Management. A lways take time for yourself, at least 30 minutes per day. B e aware of your own stress meter: Know when to step back and cool down. C oncentrate on controlling your own situation, without controlling everybody else. D aily exercise will burn off the stress chemicals. E at lots of fresh fruit, veggies, bread and water, give your body the best for it to perform at its best. G ain perspective on things, how important is the issue? S leep well, with a f...

2

Stress Management: March 2006

http://rbhavani.blogspot.com/2006_03_01_archive.html

Wednesday, March 15, 2006. Just in case you've had a rough day, here's a stress management technique recommended in all the latest psychological texts. The funny thing is that it really works. 1 Picture yourself near a stream. 2 Birds are softly chirping in the cool mountain air. 3 No one but you knows your secret place. 4 You are in total seclusion from the hectic place called "the world,". 5 The soothing sound of a gentle waterfall fills the air with a cascade of serenity. 6 The water is crystal clear.

3

Stress Management

http://rbhavani.blogspot.com/2006/04/making-use-of-your-dead-time-dream-is.html

Monday, April 03, 2006. Making Use of Your Dead-Time. A dream is just a dream. A goal is a dream with a plan and a. Deadline." Harvey Mackay. To succeed you have to get more done in a shorter time. See how much you can get done while the kettle boils, can you tidy. Away, pay a bill. Remove invoices from your wallet. Use this technique to get the little things done so may be just may be. You can attack the big things. When you can't do something physical, ie. You can get done. Make it a game :).

4

Stress Management

http://rbhavani.blogspot.com/2006/03/stress-management-technique-just-in.html

Wednesday, March 15, 2006. Just in case you've had a rough day, here's a stress management technique recommended in all the latest psychological texts. The funny thing is that it really works. 1 Picture yourself near a stream. 2 Birds are softly chirping in the cool mountain air. 3 No one but you knows your secret place. 4 You are in total seclusion from the hectic place called "the world,". 5 The soothing sound of a gentle waterfall fills the air with a cascade of serenity. 6 The water is crystal clear.

5

Stress Management

http://rbhavani.blogspot.com/2006/03/stress-definition-most-commonly.html

Wednesday, March 15, 2006. The most commonly accepted definition of stress is that stress is a condition or feeling experienced when a person perceives that demands exceed the personal and social resources the individual is able to mobilize. Posted by Bhavani at 3:27 AM.

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Reach High: October 2007

http://bhavanivijay.blogspot.com/2007_10_01_archive.html

Tuesday, October 16, 2007. Posted by Bhavani at 1:22 AM. Links to this post. Make money from your blog. One liners - Definitions. Knowing Where to Tap. Do the Most Important Thing First.

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Reach High: April 2009

http://bhavanivijay.blogspot.com/2009_04_01_archive.html

Wednesday, April 22, 2009. One liners - Definitions. Posted by Bhavani at 6:27 AM. Links to this post. Sunday, April 12, 2009. Hi Friends, www.sangeethapriya.org. This is the very useful site which is actually a feast to the Carnatic Lovers. they have uploaded the songs artistewise which is very user friendly. Enjoy.Yaam Petra Inbam ivayyyagam peruga. Posted by Bhavani at 10:13 PM. Links to this post. Make money from your blog. One liners - Definitions. Knowing Where to Tap.

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Reach High: November 2006

http://bhavanivijay.blogspot.com/2006_11_01_archive.html

Monday, November 06, 2006. Knowing Where to Tap. Ever heard the story of the giant ship engine that failed? A week later, the owners received a bill from the old man for ten thousand dollars. "What? The owners exclaimed. "He hardly did anything! Posted by Bhavani at 5:04 AM. Links to this post. Make money from your blog. One liners - Definitions. Knowing Where to Tap. Do the Most Important Thing First.

bhavanivijay.blogspot.com

Reach High: May 2006

http://bhavanivijay.blogspot.com/2006_05_01_archive.html

Friday, May 05, 2006. Did you know that most Mentors have Mentors themselves, as they know that however good they are they could still do better? A mentor is someone who sees more talent and ability within you, than you see in yourself, and helps bring it out of you"- bob Proctor. Make a list of all your long-term projects Consider which of the steps above you could complete now Think about whether Mentoring/Peer Mentoring would be useful to you. Posted by Bhavani at 3:51 AM. Links to this post. Margaret...

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Reach High: March 2006

http://bhavanivijay.blogspot.com/2006_03_01_archive.html

Friday, March 31, 2006. You've got to follow your passion. You've got to figure out what it is you love- who you really are. And have the courage to do that. I believe that the only courage anybody ever needs is the courage to follow your own dreams. - Oprah Winfrey. Posted by Bhavani at 3:00 AM. Links to this post. Thursday, March 30, 2006. A Tip for success. Unless you look forward to waking up tomorrow morning. you'd better start looking to make changes! Posted by Bhavani at 2:16 AM. Links to this post.

bhavanivijay.blogspot.com

Reach High: April 2006

http://bhavanivijay.blogspot.com/2006_04_01_archive.html

Sunday, April 23, 2006. If by gaining knowledge (or wealth) we destroy our health, we labour for a thing that will be useless in our hands." - John Locke. If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health." - Hippocrates. Try and audit your health, are you eating a balanced diet, are you getting enough exercise, do you sleep well and wake up refreshed? Posted by Bhavani at 11:04 PM. How you answer ...

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Reach High: February 2006

http://bhavanivijay.blogspot.com/2006_02_01_archive.html

Monday, February 27, 2006. To become a "Winner" "Winners don`t do different things They do the things differently". Posted by Bhuvanesh at 12:39 AM. Links to this post. Friday, February 24, 2006. Now a days in the world a huge global issue is cell phones. Many teenagers, most if not all, have cell phones. In schools and colleges cell phones have been banned, but nobody knows when there will be an emergency. For an example the. Posted by Bhavani at 6:57 AM. Links to this post. Posted by Bhavani at 6:49 AM.

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Stress Management

Wednesday, April 12, 2006. A-Z Of Stress Management. A lways take time for yourself, at least 30 minutes per day. B e aware of your own stress meter: Know when to step back and cool down. C oncentrate on controlling your own situation, without controlling everybody else. D aily exercise will burn off the stress chemicals. E at lots of fresh fruit, veggies, bread and water, give your body the best for it to perform at its best. G ain perspective on things, how important is the issue? S leep well, with a f...

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