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Sunrise in Portland, ME. A brief list of some things I’ve been thankful/grateful for lately…. A few decent nights’ sleep before my regular “wake up often” pattern returned. Making myself do core workouts when I didn’t feel like it. Trying to meditate a few mornings. Getting in a pool run – tethered to the wall! 8211; that gave me a chance for some no-impact high intensity intervals and form work…and the flexibility of telework to do it mid-day on a Friday. Chocolate Arctic Zero with PB2 – yum! Reminders ...

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ReadEatWriteRun - | readeatwriterun.com Reviews
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Sunrise in Portland, ME. A brief list of some things I’ve been thankful/grateful for lately…. A few decent nights’ sleep before my regular “wake up often” pattern returned. Making myself do core workouts when I didn’t feel like it. Trying to meditate a few mornings. Getting in a pool run – tethered to the wall! 8211; that gave me a chance for some no-impact high intensity intervals and form work…and the flexibility of telework to do it mid-day on a Friday. Chocolate Arctic Zero with PB2 – yum! Reminders ...
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ReadEatWriteRun - | readeatwriterun.com Reviews

https://readeatwriterun.com

Sunrise in Portland, ME. A brief list of some things I’ve been thankful/grateful for lately…. A few decent nights’ sleep before my regular “wake up often” pattern returned. Making myself do core workouts when I didn’t feel like it. Trying to meditate a few mornings. Getting in a pool run – tethered to the wall! 8211; that gave me a chance for some no-impact high intensity intervals and form work…and the flexibility of telework to do it mid-day on a Friday. Chocolate Arctic Zero with PB2 – yum! Reminders ...

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Thankful Thursday 7/16/2015 - moving on - ReadEatWriteRun

http://readeatwriterun.com/2015/07/thankful-thursday-7162015-moving-on

Wake up. Choose gratitude. Practice joy. Repeat. Thankful Thursday 7/16/2015 – moving on. Last Thankful Thursday to be published from the house I’ve loved living in for the last 5 years…. The room where I trained for my first BQ, Shamrock 2014 (& for my 2016 BQ and PR at Baystate 2014) and my first Boston Marathon. My beloved Landice L8. Chaise lounge on front porch. The two separate a/c units that allowed me to freeze the downstairs for my runs while keeping the upstairs sort of tolerable for DH. The ba...

2

Thankful Thursday 8/13/2015 - ReadEatWriteRun

http://readeatwriterun.com/2015/08/thankful-thursday-8132015

Wake up. Choose gratitude. Practice joy. Repeat. Sunrise in Portland, ME. A brief list of some things I’ve been thankful/grateful for lately…. A few decent nights’ sleep before my regular “wake up often” pattern returned. Making myself do core workouts when I didn’t feel like it. Trying to meditate a few mornings. Getting in a pool run – tethered to the wall! That I am able to try a couple of different shoes at least from a size perspective – thanks Asics men’s 8.5 4E. The smell of fresh basil. Chiro wis...

3

ultra Archives - ReadEatWriteRun

http://readeatwriterun.com/category/running/ultra

Wake up. Choose gratitude. Practice joy. Repeat. Arizona – Where I Went. Many thanks to Tara. For graciously allowing me to cover multiple weekends (and the days in between) as part of her Weekend Update. Friday 12/26 – Hit up the great folks at Tribe Multisport. For an extra flask of my gel in case I needed it. Turns out I didn’t, but I am glad I was able to get it. They have the largest section of nutrition products I’ve seen anywhere! In the evening, we went to the Desert Botanical Garden. Jazz Ensemb...

4

What if...8/12/2015 - ReadEatWriteRun

http://readeatwriterun.com/2015/08/what-if-8122015

Wake up. Choose gratitude. Practice joy. Repeat. This may be the first in a series of occasional posts. The next time you wanted to say or write something sarcastic or snarky, or something harsh, mean, critical or cutting to. You pushed your lips together, took three deep breaths, and. DIDN’T say it? If it’s appropriate to the situation (like being in a meeting or on a phone call, or even online), consider writing it down and setting it aside. Then go back to it later and read it. If so, why? I know what...

5

Weekend Update - May 2-3, 2015 - ReadEatWriteRun

http://readeatwriterun.com/2015/05/weekend-update-may-2-3-2015

Wake up. Choose gratitude. Practice joy. Repeat. Weekend Update – May 2-3, 2015. I’m joining Tara’s. Hop on over to her linkup page and check out how everyone spent their weekends. I’ve almost forgotten how to do a non-Boston post…. Kind of quiet weekend here (this is not a bad thing). Saturday – 4 recovery pace miles. First run since last Saturday’s 2 miles I cut short due to quad crankiness. Today, just sluggish legs, regular soreness/stiffness one would expect (hello hammies! Went back to sleep into a...

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Winter Training – Ariana Hilborn

http://www.arianahilborn.com/2015/02/winter-training

Daily Dose of Latvian. Dream big, live it. Daily Dose of Latvian. February 6, 2015. I am finally feeling like I am settling in to a routine here in San Diego. Definitely feels like home now. I have some great friends to run with, I know where to go for different types of terrain, how to get there (! And when the best time to leave the house is to avoid sitting in traffic. We are also in tune to the many breweries of the city, thanks to Matt and my brother, Lukas. At the start line, ready to race! We just...

wewanderandponder.com wewanderandponder.com

Bum Knee Be Gone! Back To Regularly Scheduled Programming – We Wander And Ponder

https://wewanderandponder.com/2014/08/11/bum-knee-be-gone-back-to-regularly-scheduled-programming

We Wander And Ponder. 8230; Preferably While Running. Bum Knee Be Gone! Back To Regularly Scheduled Programming. August 11, 2014. August 11, 2014. 3 weeks post-fall and everyone (including myself) is likely sick of me talking about the bum knee. The good news is that it’s run its course and I’ve been pain-free for about a week now. I was a bit disappointed about it but knew the MRI was the right thing to do. And she heard my message about wanting to clear this up ASAP loud and clear because we were a...

theturtlepath.blogspot.com theturtlepath.blogspot.com

The Turtle Path: How To Recover

http://theturtlepath.blogspot.com/2014/08/how-to-recover.html

Saturday, August 23, 2014. Recovery is hard. Runners are used to being active and following very tight training regimens. This is especially true for the very prevalent OCD types amongst us (yes, this includes me! So what should you do if you don't have have super-human powers of muscle regeneration? Eat Like a Horse. Recovery involves rebuilding muscle. It is very hard to do this if you are in a calorie deficit. And if you just ran a hundred miles you could easily be in a 50,000 calorie deficit! Don't m...

obligatorytriblog.blogspot.com obligatorytriblog.blogspot.com

Victoria's Obligatory Triathlon Blog: 2014 Waterman's Sprint Triathlon

http://obligatorytriblog.blogspot.com/2014/10/2014-watermans-sprint-triathlon.html

Victoria's Obligatory Triathlon Blog. There are two rules: No wetsuits. No whining. Tuesday, October 7, 2014. 2014 Waterman's Sprint Triathlon. As I noted last week, I’ve been able to run again post-fracture,. Turns out it went pretty well, and I turned in 4. Place overall, which is the highest overall placement I’ve ever achieved – and I would have been 2. Overall had I been able to put on my shoes (see T2 time and ranking). As for the details…. T1: 2:08, 4th/154 women, 1st/15 AG. I was also glad I had ...

gottarunnow.blogspot.com gottarunnow.blogspot.com

Gotta Run Now: Brazos Bend 50 Race Report: 5 Lessons Learned from My First 50 Mile Race

http://gottarunnow.blogspot.com/2015/04/brazos-bend-50-race-report-5-lessons.html

Gotta Run Now Pages. My Race Reports: From the 5K to 50 Miles. Monday, April 27, 2015. Brazos Bend 50 Race Report: 5 Lessons Learned from My First 50 Mile Race. I am now a 50 mile finisher! On April 25, I ran the Brazos Bend 50 Mile Race. In Needville, Texas (near Houston). How many chances do you get to run with alligators? I counted 14. The gators stayed in the water so even when I was alone on the trail - it was just part of the fun to see them. Our RV That I Could See From the Race Course. Zero mosqu...

runwithjill.blogspot.com runwithjill.blogspot.com

Run With Jill: Carrying Hope into 2015

http://runwithjill.blogspot.com/2015/01/carrying-hope-into-2015.html

I prefer memories to souvenirs. 2013 Races and Numbers. Where I raced in 2014. Where I raced in 2015. Thursday, January 1, 2015. Carrying Hope into 2015. I'm so glad to have waved good-bye to 2014. I have very few fond memories from the past twelve months, but some years are best forgotten. At least most of the bad moments in there. I know 2015 will be a different story. It has to be. Because I feel like I hit rock bottom in 2014. It was a year of more heartbreak than happiness. True. I had some amazing ...

milestothetrials.com milestothetrials.com

Miles to the Trials: Whether it’s the Weather...? Doubts and Dubious Excuses

http://www.milestothetrials.com/2015/05/whether-its-weather-doubts-and-dubious.html

First and Fastest (PRs). Friday, May 15, 2015. Whether it’s the Weather? Doubts and Dubious Excuses. Oh, the humidity. It’s back. And it brought with it a whole mess of doubts. Some of my training (track workouts, ten. Tempo runs) has gone well, better than ever. But the workouts most specific to the marathon—from which I get 99% of my confidence—have been abysmal. I blame the weather. The first marathon pace workout. Was a disaster, but I told myself. This time it was a lot. The temperature is more idea...

milestothetrials.com milestothetrials.com

Miles to the Trials: A Thin Line

http://www.milestothetrials.com/2014/10/a-thin-line.html

First and Fastest (PRs). Friday, October 31, 2014. So far, I’m having the best season of my life. Here’s the problem: I’m scared I’ll lose it at any moment. Of course it is always more enjoyable to be running well than running poorly. I cannot/will not/am not complaining about running well. But… I’m stressed nonetheless. Things clicked and then took off. I snapped out of the either self-induced (overtraining? Or DC-induced (the swamp of humidity? And have kept rolling ever since. But I’m scared. I’...

milestothetrials.com milestothetrials.com

Miles to the Trials: Race Report: California International Marathon (CIM)

http://www.milestothetrials.com/2014/12/race-report-california-international.html

First and Fastest (PRs). Thursday, December 11, 2014. Race Report: California International Marathon (CIM). This is a doozy of a post. But if you've been following this blog, you've been waiting a while for this one. I promise it's worth it. BEFORE - The Warm Up. I was on the phone with my sister, explaining—as usual—why I actually was not completely satisfied with my new half marathon PR (1:19:28). The truth was I wanted a 1:18 because I had read. Crazy My remaining marathon pace workout. And I damn wel...

wcaitlinsmith.blogspot.com wcaitlinsmith.blogspot.com

W. Caitlin Smith: Note to self: eat more steak

http://wcaitlinsmith.blogspot.com/2014/07/its-been-whirlwind-over-past-few-weeks.html

Thursday, July 24, 2014. Note to self: eat more steak. It’s been a whirlwind over the past few weeks. I fell in love with the UP, got a fair share of technical trail running in, and may have found the culprit to my leg issue. I ran the US Mountain Running Champs on July 6. And then Run the Keweenaw: A Festival of Trails. After finishing the race in Lincoln, NH, Sam and I took a road trip to the UP for a stage race in Cooper Harbor, MI. The first day involved a morning 6K climb and an evening 12K (whi...

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Cooking and Thinking

100% Whole Wheat Walnut Loaf. Whole wheat bread this week so I don’t have to buy any at the farmers market! And even better, whole wheat bread with nuts! Alan and I have been buying big jugs of mixed roasted nuts at Costco. He adds them to his yogurt and cereal, I add them to salad or sneak handfuls when the mood strikes. Everything is ready, though the gluten is hiding off to the side. First I toasted the walnuts, and ran into an unexpected complication; my 14-year-old, who kept eating them! An exciting...

readeatrepeat.blogspot.com readeatrepeat.blogspot.com

Read. Eat. Repeat.

Read Eat. Repeat. A neighborhood book club for husbands and wives. Monday, June 6, 2011. Having just finished reading July's book club book, "Framed," I thought it would be fun/helpful to see some of the art work referred to in the book. I was in the middle of providing links to each individual painting, when I discovered that they already did it for me! Http:/ www.nationalgallery.org.uk/learning/teachers-and-schools/teaching-english-and-drama/framed/introduction. Wednesday, January 26, 2011. Crust (my f...

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Read. Eat. Repeat. | Food Blog for Raleigh, Durham, Triangle NC

Read Eat. Repeat. Food Blog for Raleigh, Durham, Triangle NC. Dos Taquitos, Raleigh, NC Review. I found Dos Taquitos purely by mistake. My friends planned on meeting at Dos Taquitos Centro on Glenwood in downtown Raleigh (now, Centro). Someone got lost, and headed to Creedmoor; it turned out that Centro was closed anyhow. I still remember the steak tacos I enjoyed over a year ago. Recently, my sister came to […]. La Farm Bakery, Cary, NC. Taste Carolina Food Tour, Raleigh-Durham, NC. It’s no secret...

readeatslip.wordpress.com readeatslip.wordpress.com

READ_EAT_SLIP

Przyjemność tekstu, rozkosz czytania. Lampa i Iskra Boża. Nuda i bunt. Jaroslav Rudiš, Koniec punku w Helsinkach. Przyszłem wcześniej, gdyż nie miałem co robić mówi jeden z bohaterów kultowego filmu Barei Miś. Oprócz nudy są jeszcze Ole i Nancy. Ten pierwszy ma czterdzieści lat i jest właścicielem baru Helsinki w Lipsku; paląc papierosa za papierosem wysłuchuje opowieści swoich klientów, a przy okazji wspomina swoją młodość, czyli lata 80. we wschodnich Niemczech. Koncerty, przegrywane kasety...Ta druga ...

readeatthink.blogspot.com readeatthink.blogspot.com

Read.Eat.Think.

Reviews, recipes inspired by books, and thoughts about words. January 1, 2015. New Year, New List. For the last three years I've been keeping track of every book I read. It's been a daunting task, particularly last year when I read over 100. This year, I stayed in my sweet spot of slightly over 80, 84 to be exact. You can see each book I read in 2014 by clicking here. And then the women - I read one or two editorials this year that lamented the fact that there were so few female writers among the book aw...

readeatwriterun.com readeatwriterun.com

ReadEatWriteRun -

Sunrise in Portland, ME. A brief list of some things I’ve been thankful/grateful for lately…. A few decent nights’ sleep before my regular “wake up often” pattern returned. Making myself do core workouts when I didn’t feel like it. Trying to meditate a few mornings. Getting in a pool run – tethered to the wall! 8211; that gave me a chance for some no-impact high intensity intervals and form work…and the flexibility of telework to do it mid-day on a Friday. Chocolate Arctic Zero with PB2 – yum! Reminders ...

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Reade Baker Racing Stable, Inc.: A thoroughbred trainer located at Woodbine in Toronto, Canada – Home page

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Reade Bed and Breakfast, Mullinavat, Co. Waterford

Céad Míle Fáilte! This outstanding Bed and Breakfast accommodation can be found at "Reade" B&B just on the main Waterford to Dublin Road. All our guests are greeted with Tea/Coffee and cakes on arrival. The spectacular views of the countryside make for a relaxing and enjoyable break. In the evening you can enjoy a drink, song and craic in "Reades" family pub next door. Mullinavat Co. Waterford. Jordan 6 black infrared. Jordan 6 black infrared. Jordan 6 black infrared. Jordan 6 black infrared.

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