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Real Food for Fuel | realfoodforfuel.blogspot.com Reviews
https://realfoodforfuel.blogspot.com
running and endurance sports nutrition blog
realfoodforfuel.blogspot.com
Real Food for Fuel: Race Report: Mountain Masochist 50 Miler
http://realfoodforfuel.blogspot.com/2013/11/race-report-mountain-masochist-50-miler.html
Monday, November 4, 2013. Race Report: Mountain Masochist 50 Miler. How about with WHAT AN AMAZING EXPERIENCE! Before getting to race day, I'll throw out this quick backstory. Saturday was my third time out on the Mountain Masochist (MMTR) course. The first being in 2006, when I had the wonderful opportunity to crew/pace a friend. We ran the last 10 miles together which was my first 'true' trail running experience, and at the end I earned an unexpected kiss on the cheek! We arrived for the pre-race dinne...
Real Food for Fuel: Oh! The Places You Will Go!
http://realfoodforfuel.blogspot.com/2014/12/oh-places-you-will-go.html
Tuesday, December 30, 2014. The Places You Will Go! When I look back on 2014, I think of the challenges that have been overcome, the progress that's been made, and most of all, the many adventures that took place along the way! One of my favorite poems has always been Dr. Seuss's "Oh, The Places You'll Go! Oh, the places you'll go! There is fun to be done! There are points to be scored. There are games to be won. And the magical things you can do with. That ball will make you the winning-est winner of all.
Real Food for Fuel: April 2014
http://realfoodforfuel.blogspot.com/2014_04_01_archive.html
Monday, April 28, 2014. Recipe: Mason Jar Overnight Oats. This past weekend was the Promise Land 50k just outside of Lynchburg, VA. If you recall, I ran this last year and has not do much of a good day. This year I gladly watched from the sidelines, serving as crew for the hubby, bro-in-law and BFF and photographer for the Ultra VT team. Pre-Race trying to wake up and stay warm! Camping followed by a long day on the trails can make eating healthy difficult! Just above Apple Orchard Falls, near the 30 mil...
Real Food for Fuel: Fuel
http://realfoodforfuel.blogspot.com/p/recipes.html
If you're visiting this site, please note that I've moved over to a new platform! Visit me at Realfoodforfuel.com. Sign up for my new feed or to receive new posts by email here. Foor for Fuel: Plant-Powered Nutrition. Shopping at Your Local Farmer's Market. Tips for Making Healthy Smoothies. Sleep Right to Eat Right. Mindful Munching for a Healthier Holiday Season. Preventing Holiday Weight Gain. Fighting Off Sugar Cravings. VAND Annual Meeting: Nutrition Sound Bites. Food for Fuel: Roots and Veggies.
Real Food for Fuel: Athlete Spotlight: David Horton
http://realfoodforfuel.blogspot.com/2014/02/athlete-spotlight-david-horton.html
Friday, February 28, 2014. Athlete Spotlight: David Horton. I've known for a while now that I wanted to interview Dr. David Horton as one of my athlete spotlights, but I could not pinpoint why. There's just something special about Horton that makes him QUITE a memorable person. It may be his LOUD mouth, he can yell and carry on (all fun of course! Warning: the interview is about as long as the ultra-marathons he has completed. But well worth the read I assure you! What differences have you noticed? I am ...
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The Ring | Welcome to the Pain Cave
https://xgoddessx.wordpress.com/2013/08/31/the-ring
Welcome to the Pain Cave. It never always gets worse. Miles covered: 48.7 (Edinburg Gap) of 70.8 mi. 2013 results: http:/ www.vhtrc.org/results/ring13.htm. Those who finish join the Fellowship of the Ring and are granted the “privilege” of running the Reverse Ring. In February. The Ring also happens to be a Fat Ass run (no entry fees, no awards, no t-shirts); support comes from the generous sponsorship of the VHTRC. At 7 am, forty-six of us began. From the very start, I just plodded along, mildly hop...
annasadventuresinhealth.wordpress.com
five things friday | Anna's Adventures in Health
https://annasadventuresinhealth.wordpress.com/2012/06/15/five-things-friday
Anna's Adventures in Health. Anna on a mission to lead a balanced healthy life. So many exciting things happening…. It is National Flip Flop Day! Break out that summer footwear. This Sunday is Father’s Day. Be sure to send a card, get a present, or at least make a phone call. I am going home today and going to the beach tomorrow. boo yah. I have also been the worst blogger this week. None the less, Here are 5 things for thought this Friday:. 1 I finished Running the Rift. Amy’s Indian Mattar Tofu. 1 can ...
Terrapin Mountain 50k | Running Ryder
https://jmryder.wordpress.com/2014/03/25/terrapin-mountain-50k
March 25, 2014. First 50k and a Crazy One. UltraVT Synchroblog 2: Why Do we Run? Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. April 24th, 2015.
Last Race of the Beast Series: Hellgate 100k++ | Welcome to the Pain Cave
https://xgoddessx.wordpress.com/2014/11/07/last-race-of-the-beast-series-hellgate-100k
Welcome to the Pain Cave. It never always gets worse. Last Race of the Beast Series: Hellgate 100k. Saturday, 12 December 2015. Elevation profile: Keith Knipling. 2014 Entrants (as of 10/30/14). Running Playlist Song of the Day: Take Me to Church. 55th Annual Domino’s Lexington to Buena Vista 10k →. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. 12/13/1...
Last Long Run before Grindstone 100: The Ring | Welcome to the Pain Cave
https://xgoddessx.wordpress.com/2014/08/31/last-long-run-before-grindstone-the-ring
Welcome to the Pain Cave. It never always gets worse. Last Long Run before Grindstone 100: The Ring. Miles covered: 56.9 (Woodstock) of 70.8 mi. 2014 results: http:/ www.vhtrc.org/results/2014/TheRing.htm. Last summer, I went into The Ring. With no qualms whatsoever about dropping at any point. It would, of course, be nice to finish, but joining the Fellowship was not my primary goal. I was more concerned with getting good time on feet for my last long run before Grindstone. Start to Milford Gap:. 133 mi...
What Ultrarunning Means to Me | Welcome to the Pain Cave
https://xgoddessx.wordpress.com/2014/11/15/what-ultrarunning-means-to-me
Welcome to the Pain Cave. It never always gets worse. What Ultrarunning Means to Me. 55th Annual Domino’s Lexington to Buena Vista 10k. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. Notify me of new comments via email. There was an error...
February | 2014 | Welcome to the Pain Cave
https://xgoddessx.wordpress.com/2014/02
Welcome to the Pain Cave. It never always gets worse. 2014 Holiday Lake 50k Race Report. So Holiday Lake is *supposed* to be an *easy* 50k, the very first race of the Lynchburg Ultra Series and Beast Series. It’s a two-loop course, with the second loop being run in the opposite direction of the first loop, for a total of 32 miles. There is an 8 hour cut off, requiring an overall 15 min/mi pace. You must complete the first loop in 3:45 and reach the AS #2 (mile 25) in 5:45. No PR for me this year! The pre...
Running Playlist Song of the Day: Take Me to Church | Welcome to the Pain Cave
https://xgoddessx.wordpress.com/2014/11/04/running-playlist-song-of-the-day-take-me-to-church
Welcome to the Pain Cave. It never always gets worse. Running Playlist Song of the Day: Take Me to Church. Such a raw, beautiful song … because who among us can ever claim that our actions *never* come in conflict with our beliefs causing a crisis in faith? Take Me to Church. My lover’s got humor. She’s the giggle at a funeral. Knows everybody’s disapproval. I should’ve worshiped her soonerIf the heavens ever did speak. She’s the last true mouthpiece. Every Sunday’s getting more bleak. I was born sick,.
Questions to Ask Your Runner if You’re Gonna Pace … | Welcome to the Pain Cave
https://xgoddessx.wordpress.com/2014/05/19/questions-to-ask-your-runner-if-youre-gonna-pace
Welcome to the Pain Cave. It never always gets worse. Questions to Ask Your Runner if You’re Gonna Pace …. This past weekend, I paced my friend, Larry Huffman, at the Massanutten Mountain Trails 100. Beginning at 4 am on Saturday, Larry ran 103.7 miles. At the Catherine Furnace Lutheran Camp at the southern end of Fort Valley, just over the mountain from Luray, Virginia. Larry and me at Hawkbills Summit, the highest point in Shenandoah National Park @ 4,050 feet at Sophie’s Death March in July 2013.
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www.realfoodforautism.com
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www.realfoodforautism.net
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www.realfoodforautism.org
This Web page parked FREE courtesy of Domains Priced Right. Search for domains similar to. Is this your domain? Let's turn it into a website! Would you like to buy this. Find Your Own Domain Name. See our full line of products. Easily Build Your Professional Website. As low as $4.99/mo. Call us any time day or night (480) 624-2500.
Debbie Does CLL
How I found out I had leukemia and lived to talk about it. CLL Stage zero, diagnosed in 2007. Monday, May 18, 2015. Today I was going through my inbox, looking at old emails. then I found the one where I sent my talk for my mom's memorial service. Mom and Aunt June, they must be raising hell somewhere up there. Dated March 2006, I had forgotten how much I had said and how I said it. Mom, Denise, Me and Ron early 70's. Here is what I shared at her memorial:. Mom would be happy to see you all together.
The Dog's Breakfast
REAL food for dogs. I get away with stuff cuz I'm a pretty boy! THINK OUTSIDE THE BAG! My homemade dog food contains no wheat, corn or preservatives and is made from fresh whole foods, all human grade ingredients! I will work with you to find the best food for your dog - whether it's raw, cooked, or grain-free. Special diet formulas are available for cancer, kidney and gastrointestinal problems. Port Hope - every other Wednesday. Bowmanville/Oshawa - every other Monday. Don't see your area here? Posted b...
Real Food for Fuel
Wednesday, February 25, 2015. If you're visiting this site, please note that I've moved over to a new platform! Visit me at Realfoodforfuel.com. Sign up for my new feed or to receive new posts by email here. Tuesday, December 30, 2014. The Places You Will Go! When I look back on 2014, I think of the challenges that have been overcome, the progress that's been made, and most of all, the many adventures that took place along the way! Oh, the places you'll go! There is fun to be done! The Pacific Coast Hwy.
Real Food For Fuel - Home
SOUPS, SANDWICHES and SALADS. SNACKS and ENERGY FUEL. WHAT'S A SPORTS RD? Improve your body composition, health, and overall well-being with a complete nutrition plan tailored to your individual needs and goals. Take your athletic performance to the next level with a customized fueling plan created specifically for your personal goals, preferences and style! Kristen is available for seminars and conferences, “lunch and learn” events, menu writing projects and more! Recipes, general wellness and. Kristen ...
Home - Real Food for Gestational Diabetes
Overwhelmed after getting diagnosed with gestational diabetes? You’re worried that gestational diabetes means you’ll have to:. B) go on insulin. Not so fast, friend. There is another way. And it happens to taste delicious, keep you satisfied, and lower your blood sugar.). So let’s make this easy. Click below to access FREE training where you’ll learn how you can use real food and simple lifestyle tips to have a healthy gestational diabetes pregnancy (without depriving yourself of yummy food).
realfoodforhealthandpleasure.blogspot.com
Real Food for Health and Pleasure
Real Food for Health and Pleasure is a blog dedicated to the pure enjoyment of food! The focus is on using natural and organic foods, but the recipes and time and money saving tips will still work with less wholesome varieties. You will find information on how to eat healthy food without going low fat, low carb, or any of the other "low"s, but rather, by eating quality, natural foods. Sunday, September 15, 2013. Roasted Garlic and Cheddar Bread from scratch. 1 1/8 cup warm water. 3 cups all purpose flour.
realfoodforhealthandpleasure.com
Real Food for Health and Pleasure – Real Food for Health and Pleasure is a blog dedicated to the pure enjoyment of food! The focus is on using natural and organic foods, but the recipes and time and money saving tips will still work with less wholeso
Real Food for Health and Pleasure. Real Food for Health and Pleasure. Real Food for Health and Pleasure is a blog dedicated to the pure enjoyment of food! The focus is on using natural and organic foods, but the recipes and time and money saving tips will still work with less wholesome varieties. You will find information on how to eat healthy food without going low fat, low carb, or any of the other lows, but rather, by eating quality, natural foods. Why I Make My Own Seasoning Blends (You Can Too!
Real Food For Humans –
Real Food For Humans. A refreshing change is coming soon…. Real Food For Humans. Sign up here for email updates. You’ll be the first to know when the full site launches!
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