rebeccaveganfood.blogspot.com
Vegan Food for Life: 4/14/13 - 4/21/13
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Vegan Food for Life. Monday, April 15, 2013. What's great about these delicious brownies is getting your chocolate craving satisfied without the risk of getting carried away and eating too many- thanks to the heft of all the black beans (and dates) they contain! Yep- black beans are the super stars in "Super Raspberry Protein Brownies" from Dr. Neal Barnard's newest book, Power Foods for the Brain. 1/4 teaspoon safflower oil. 2 15-ounce cans low-sodium black beans, drained and rinsed. 1 cup pitted dates.
rebeccaveganfood.blogspot.com
Vegan Food for Life: 1/13/13 - 1/20/13
http://rebeccaveganfood.blogspot.com/2013_01_13_archive.html
Vegan Food for Life. Monday, January 14, 2013. All edible mushrooms are right up there with dark leafy greens and berries for packing nutritional punch, and shiitakes are true champions! They have great flavor, texture, and antiviral and immunity-boosting properties. Make mushrooms a regular addition to your soups, stews, and stir-fries! Here's a "log" of shiitake mushrooms we're growing from a kit:. Shiitakes freshly cut from the log. They are delicious! For my current class schedule. Links to this post.
rebeccaveganfood.blogspot.com
Vegan Food for Life: 9/23/12 - 9/30/12
http://rebeccaveganfood.blogspot.com/2012_09_23_archive.html
Vegan Food for Life. Wednesday, September 26, 2012. 9 Servings a Day! We know we're supposed to eat fruits and vegetables every day- the Center for Disease Control recommends 9 servings minimum. 4 fruit and 5 vegetable. But what does that actually look like on your plate? Here's a photo of 4 servings of fruit (a large apple is 2 servings! And a photo of 5 servings of vegetables. (btw: when I got done photographing the vegetables, I ate them all for lunch! For my current class schedule. Links to this post.
rebeccaveganfood.blogspot.com
Vegan Food for Life: 1/15/12 - 1/22/12
http://rebeccaveganfood.blogspot.com/2012_01_15_archive.html
Vegan Food for Life. Monday, January 16, 2012. Jennifer Reilly, RD, co-author of The Cancer Survivor's Guide (see sidebar),. Has partnered with Trader Joe's and now has her own cookbook - Skinny Dish! With the tag line: Lip-smacking, pound-shedding food you'll crave like a shipwrecked sailor! Which totally captures her way of making healthy plant-based nutrition the most fun since. you name it! You'll love her blog. For my current class schedule. Links to this post. Subscribe to: Posts (Atom). Ethereal t...
rebeccaveganfood.blogspot.com
Vegan Food for Life: Kale Does Cake!
http://rebeccaveganfood.blogspot.com/2014/06/kale-does-cake.html
Vegan Food for Life. Saturday, June 21, 2014. 1 3/4 cups all-purpose flour (I use 1 cup all-purpose and 3/4 cup whole wheat pastry flour). 1/4 cup cocoa powder. 1 tsp baking soda. 1/2 cup frozen orange juice concentrate, thawed. 1/3 cup vegetable oil (I use canola). 1 tsp apple cider vinegar. 3 large kale leaves, stems removed (chop up the stems and add them to soup or stir fry). Preheat oven to 350. Lightly oil 9 x 9-inch baking dish. Recipe source: Cooking with Trader Joe's Skinny Dish!
rebeccaveganfood.blogspot.com
Vegan Food for Life: 2/2/14 - 2/9/14
http://rebeccaveganfood.blogspot.com/2014_02_02_archive.html
Vegan Food for Life. Thursday, February 6, 2014. Warm Up with Gingerbread and Cashew Cream! This is a moist, delectable treat that's lower in fat than most, and that's WITH. The Cashew Cream on top! Choose instead to top it with a sprinkling of powdered sugar or a spreading of fruit-only jam thinned with a little water, and it's virtually fat-free. Your immune system will thank you for it! 2 tsp ground cinnamon. 1 tsp ground ginger. 3/4 tsp ground nutmeg. 1/4 tsp ground cloves. 1 tsp baking soda. 3 Combi...
rebeccaveganfood.blogspot.com
Vegan Food for Life: 12/2/12 - 12/9/12
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Vegan Food for Life. Wednesday, December 5, 2012. Produce fresh from the garden- or grocery store, farmers market, freezer- just get those greens and veggies onto your plate! You don't have to wash and slice and dice: ladling heated chili from a can (Trader Joe's has some fabulous vegan selections) over a bed of pre-washed greens from a bag does the trick. Those greens came from a garden. and are now on your plate! For delicious holiday recipes (requiring a bit more effort but still quick and easy!
rebeccaveganfood.blogspot.com
Vegan Food for Life: Warm Up with Gingerbread and Cashew Cream!
http://rebeccaveganfood.blogspot.com/2014/02/warm-up-with-gingerbread-and-cashew_6.html
Vegan Food for Life. Thursday, February 6, 2014. Warm Up with Gingerbread and Cashew Cream! This is a moist, delectable treat that's lower in fat than most, and that's WITH. The Cashew Cream on top! Choose instead to top it with a sprinkling of powdered sugar or a spreading of fruit-only jam thinned with a little water, and it's virtually fat-free. Your immune system will thank you for it! 2 tsp ground cinnamon. 1 tsp ground ginger. 3/4 tsp ground nutmeg. 1/4 tsp ground cloves. 1 tsp baking soda. 3 Combi...
rebeccaveganfood.blogspot.com
Vegan Food for Life: 2/5/12 - 2/12/12
http://rebeccaveganfood.blogspot.com/2012_02_05_archive.html
Vegan Food for Life. Wednesday, February 8, 2012. Valentine's Day = Pecan Pie! If you want to WOW your Significant Other, make them this pie! That's my SO's Victory hand signal in front of the pie I made for him over Christmas. A born pecan pie lover - and later, a true plant-based eater - he thought his pecan pie-eating days were over. Not so, thanks to Isa Moskowitz, who has once again come up with food perfection in her veganized version: Maple Pecan Pie! For my current class schedule.
