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John “Rooster” McConeghey = Ironman! | Pella Tri Club
https://pellatriathlon.wordpress.com/2010/09/10/john-rooster-mcconeghey-ironman
Proudly Sponsored By: Sterling OSPT and Recker Dental Care. John “Rooster” McConeghey = Ironman! September 10, 2010 at 2:18 pm · Filed under Uncategorized. Louisville 2010 Race Report. After a few hours of contemplation, I have come back to one of the most important things each of us needs to remember the first rule of any triathlon is to finish. Louisville 2010 was a memorable experience and one I will not forget. Here are some of the details leading up to the race and race itself. After I got in line I...
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Sully Freedom Fun Run BRICK | Pella Tri Club
https://pellatriathlon.wordpress.com/2010/07/09/sully-freedom-fun-run-brick
Proudly Sponsored By: Sterling OSPT and Recker Dental Care. Sully Freedom Fun Run BRICK. July 9, 2010 at 1:15 pm · Filed under weekend update. I should get to ride the float! But those rumors are, as of now, unsubstantiated. We fought a headwind on the way home (of course) but managed to get in another solid 20 miles of riding. All in all, the Pella Triathlon Club logged 140 miles of riding, 20K of running, 3 medals, 1 PR, and at least 30 pancakes. By the numbers, that’s a good day. Keep it fast,. Bluff ...
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“Epic Training Run” by Dr. Ross (aka Clooney) | Pella Tri Club
https://pellatriathlon.wordpress.com/2010/06/30/epic-training-run-by-dr-ross-aka-clooney
Proudly Sponsored By: Sterling OSPT and Recker Dental Care. 8220;Epic Training Run” by Dr. Ross (aka Clooney). June 30, 2010 at 7:25 pm · Filed under Uncategorized. So I know that I don’t usually contribute a lot to these email postings but something truly incredible happened to me on a training run this weekend and I feel that it is my duty to share – hopefully to inspire others among us to run that much faster and train that much harder…. I looked ahead and saw him kind of look back – not the kin...
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Knoxville Nationals 1/3 Marathon & STERLING PT 5k | Pella Tri Club
https://pellatriathlon.wordpress.com/2010/06/23/knoxville-nationals-13-marathon-sterling-pt-5k
Proudly Sponsored By: Sterling OSPT and Recker Dental Care. Knoxville Nationals 1/3 Marathon and STERLING PT 5k. June 23, 2010 at 4:50 pm · Filed under Uncategorized. The Knoxville Nationals 1/3 Marathon and Sterling PT 5k. Is coming up later this summer. It is sponsored by PTC’s very own, Travis Sterling – – Sterling Orthopaedic and Sports Physical Therapy. Details below…see you at the races! Date: Saturday, August 07, 2010 @ 8:00 AM local time. Address: Auld Park Corner of Rock Island and Third St.
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Pella Tri Club | Proudly Sponsored By: Sterling OSPT and Recker Dental Care | Page 2
https://pellatriathlon.wordpress.com/page/2
Proudly Sponsored By: Sterling OSPT and Recker Dental Care. Scott “Skoot” Mathes @ The Elk Hart TT. June 21, 2010 at 2:13 pm · Filed under Uncategorized. Scott Mathes 18:08.0. TJ Tollackson 15:27.3 1st overall. Julie Goodman Velo Rosa 21:59.7. Keith “Coach” Anderson @ Marathon to Marathon. June 21, 2010 at 1:49 pm · Filed under Uncategorized. What a weekend of weather the state of Iowa has had this weekend. PTC at the Hy-Vee *SPRINT* Triathlon. June 18, 2010 at 8:49 pm · Filed under Uncategorized. Tom An...
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Dear BIKEIOWA.com & Miller Lite, | Pella Tri Club
https://pellatriathlon.wordpress.com/2010/07/09/dear-bikeiowa-com-miller-lite
Proudly Sponsored By: Sterling OSPT and Recker Dental Care. Dear BIKEIOWA.com and Miller Lite,. July 9, 2010 at 1:18 pm · Filed under Uncategorized. The following is our shot at winning $500 for our SterlingPT / Recker Dental triathlon club…enjoy! Bike Iowa and Miller Lite,. 1) $589 to purchase a box of Milk Bones dog biscuits to distract our arch nemesis, Whizz the Jack Russell and Lenny the St Bernard, who routinely challenge us on training rides;. Keep it fast,. Pella Triathlon Club, sponsored by Ster...
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Matt “General” Patton represents PTC @ the Boulder 5430 Sprint | Pella Tri Club
https://pellatriathlon.wordpress.com/2010/06/21/matt-general-patton-represents-ptc-the-boulder-5430-sprint
Proudly Sponsored By: Sterling OSPT and Recker Dental Care. Matt “General” Patton represents PTC @ the Boulder 5430 Sprint. June 21, 2010 at 7:35 pm · Filed under Uncategorized. I left T2 feeling great after the bike. I felt good enough to flash my camera snapping wife the patented Recker thumbs up with my tongue hanging out. I was cruising along pretty well at my normal slow 10. Min/mile run pace when at the mile 1 marker it hit me hard. General (competing as an age-grouper since June 20, 2010). Sterlin...
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PTC @ Big Creek Tri | Pella Tri Club
https://pellatriathlon.wordpress.com/2010/09/10/ptc-big-creek-tri
Proudly Sponsored By: Sterling OSPT and Recker Dental Care. PTC @ Big Creek Tri. September 10, 2010 at 2:18 pm · Filed under Uncategorized. What a great bunch of races you guys turned in yesterday under difficult conditions at Big Creek! After attempting to rehydrate, and enjoying the shade of the Sterling tent (thanks Travis! Overall, it was a great day. Six Pack completed his first triathlon in a great time (although we gotta work on those transitions, 6PK! Keep it fast,. Matt Dr Aero Morgan Swim 16:46...
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