recoveringtheknee.blogspot.com

Recovering from a Knee Surgery

Recovering from a Knee Surgery. Describes my way from the injury of my anterior cruciate ligament (ACL) of my knee until (as I hope) return to the sports. Monday, June 9, 2008. All this workout had its efects! The scale today (the pattern is to only measure wheight on fridays, but that's a detail) pointed : 108 Kgs! To more accurate 108,8, so, I reduced 200 grams in 1 month. I have to run more, a lot more! Postado por Fabiano Guazzelli da Silva. Thursday, May 1, 2008. As a famous music here in Brasil say...

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Recovering from a Knee Surgery | recoveringtheknee.blogspot.com Reviews

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Recovering from a Knee Surgery. Describes my way from the injury of my anterior cruciate ligament (ACL) of my knee until (as I hope) return to the sports. Monday, June 9, 2008. All this workout had its efects! The scale today (the pattern is to only measure wheight on fridays, but that's a detail) pointed : 108 Kgs! To more accurate 108,8, so, I reduced 200 grams in 1 month. I have to run more, a lot more! Postado por Fabiano Guazzelli da Silva. Thursday, May 1, 2008. As a famous music here in Brasil say...

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Recovering from a Knee Surgery | recoveringtheknee.blogspot.com Reviews

https://recoveringtheknee.blogspot.com

Recovering from a Knee Surgery. Describes my way from the injury of my anterior cruciate ligament (ACL) of my knee until (as I hope) return to the sports. Monday, June 9, 2008. All this workout had its efects! The scale today (the pattern is to only measure wheight on fridays, but that's a detail) pointed : 108 Kgs! To more accurate 108,8, so, I reduced 200 grams in 1 month. I have to run more, a lot more! Postado por Fabiano Guazzelli da Silva. Thursday, May 1, 2008. As a famous music here in Brasil say...

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recoveringtheknee.blogspot.com

1

Recovering from a Knee Surgery: May 2008

http://recoveringtheknee.blogspot.com/2008_05_01_archive.html

Recovering from a Knee Surgery. Describes my way from the injury of my anterior cruciate ligament (ACL) of my knee until (as I hope) return to the sports. Thursday, May 1, 2008. Ok, some days ago I tried some shots but today was different. I really pushed harder, running and kicking with both legs and felt great. Not much pain, no big problems (except that I was out of breath after 20 minutes) and felling that I'll be back soon, really soon. Postado por Fabiano Guazzelli da Silva. View my complete profile.

2

Recovering from a Knee Surgery: How are heart and lungs?

http://recoveringtheknee.blogspot.com/2008/04/how-are-heart-and-lungs.html

Recovering from a Knee Surgery. Describes my way from the injury of my anterior cruciate ligament (ACL) of my knee until (as I hope) return to the sports. Thursday, April 24, 2008. How are heart and lungs? There's always some obscure and really techinical terms that are barely impossible to understand and may make me feel terrible until my meeting with my doctor. Well, until tomorrow I'll have a 'long time to wait'. Postado por Fabiano Guazzelli da Silva. Subscribe to: Post Comments (Atom).

3

Recovering from a Knee Surgery: April 2008

http://recoveringtheknee.blogspot.com/2008_04_01_archive.html

Recovering from a Knee Surgery. Describes my way from the injury of my anterior cruciate ligament (ACL) of my knee until (as I hope) return to the sports. Wednesday, April 30, 2008. Last day at physiotherapy. What a long jorney here. This last day was really strange. I met great guys here that made those 'bad times' became 'good times'. I learned a lot and surely improved myself. All that I have to say is "Thnak you guys" for this important step in my life. Thanks to everyone in COE clinic. There's alway...

4

Recovering from a Knee Surgery: 6 Months

http://recoveringtheknee.blogspot.com/2008/04/6-months.html

Recovering from a Knee Surgery. Describes my way from the injury of my anterior cruciate ligament (ACL) of my knee until (as I hope) return to the sports. Thursday, April 3, 2008. This is one of the most important milestones! After 6 months the main physiological changes are completed and the ligament is "ready" to work at full load again. Important: the ligament is fine but, in my case, it's time to keep the intensive work for the muscular part, which is not so well. Subscribe to: Post Comments (Atom).

5

Recovering from a Knee Surgery: Reduced!

http://recoveringtheknee.blogspot.com/2008/06/reduced.html

Recovering from a Knee Surgery. Describes my way from the injury of my anterior cruciate ligament (ACL) of my knee until (as I hope) return to the sports. Monday, June 9, 2008. All this workout had its efects! The scale today (the pattern is to only measure wheight on fridays, but that's a detail) pointed : 108 Kgs! To more accurate 108,8, so, I reduced 200 grams in 1 month. I have to run more, a lot more! Postado por Fabiano Guazzelli da Silva. Subscribe to: Post Comments (Atom). View my complete profile.

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recuperandoojoelho.blogspot.com

Recuperação de uma lesão no joelho: Bem melhor agora

http://recuperandoojoelho.blogspot.com/2009/04/bem-melhor-agora.html

Recuperação de uma lesão no joelho. Descreve a minha "saga" desde a fatalidade do rompimento do ligamento cruzado anterior (LCA) do joelho até a (assim espero) volta completa aos atividades físicas. Terça-feira, 21 de abril de 2009. A dor quase zerou. É hora de voltar com força prá academia. Estou com "dores residuais" mas nada de mais, para quem já passou pelo que passei. Acho que logo volto para o futebol, o tenis com certeza segue firme e forte. Fabiano Guazzelli da Silva. Eu leio. Leia também!

recuperandoojoelho.blogspot.com

Recuperação de uma lesão no joelho: Patelite... FORTE

http://recuperandoojoelho.blogspot.com/2009/04/patelite-forte.html

Recuperação de uma lesão no joelho. Descreve a minha "saga" desde a fatalidade do rompimento do ligamento cruzado anterior (LCA) do joelho até a (assim espero) volta completa aos atividades físicas. Segunda-feira, 6 de abril de 2009. Não sei de onde veio essa inflamação da patela, só sei que está doendo bastante. Aliás, sei, foi daquela "dorzinha chata" que o esperto aqui subestimou e teimou em ir jogar. =/. Suspenderei as atividades de academia e tratarei com muito gelo. Fabiano Guazzelli da Silva.

recuperandoojoelho.blogspot.com

Recuperação de uma lesão no joelho: Muito, muito suor

http://recuperandoojoelho.blogspot.com/2009/03/muito-muito-suor.html

Recuperação de uma lesão no joelho. Descreve a minha "saga" desde a fatalidade do rompimento do ligamento cruzado anterior (LCA) do joelho até a (assim espero) volta completa aos atividades físicas. Domingo, 8 de março de 2009. Muito, muito suor. Fui prá jogar uma partida com um 'grande mestre' neste domingo. Ps: Acho que o tensi tem ajudado muito a baixar o peso. Meus resultados tem sido ótimos e esse esporte é muito, mas muito bacana mesmo. Fabiano Guazzelli da Silva. Assinar: Postar comentários (Atom).

recuperandoojoelho.blogspot.com

Recuperação de uma lesão no joelho: Relatório após algum tempo

http://recuperandoojoelho.blogspot.com/2009/07/relatorio-apos-algum-tempo.html

Recuperação de uma lesão no joelho. Descreve a minha "saga" desde a fatalidade do rompimento do ligamento cruzado anterior (LCA) do joelho até a (assim espero) volta completa aos atividades físicas. Terça-feira, 7 de julho de 2009. Relatório após algum tempo. Bom, acho que cheguei no ponto máximo de minha recuperação. Ainda tenho algumas dores, em alguns movimentos mais "pesados" mas nada que atrapalhe muito. Boa sorte a todos :0). Fabiano Guazzelli da Silva. 20 de agosto de 2009 10:48. Boa tarde Fabiano,.

recuperandoojoelho.blogspot.com

Recuperação de uma lesão no joelho: Abril 2009

http://recuperandoojoelho.blogspot.com/2009_04_01_archive.html

Recuperação de uma lesão no joelho. Descreve a minha "saga" desde a fatalidade do rompimento do ligamento cruzado anterior (LCA) do joelho até a (assim espero) volta completa aos atividades físicas. Terça-feira, 21 de abril de 2009. A dor quase zerou. É hora de voltar com força prá academia. Estou com "dores residuais" mas nada de mais, para quem já passou pelo que passei. Acho que logo volto para o futebol, o tenis com certeza segue firme e forte. Fabiano Guazzelli da Silva. Fabiano Guazzelli da Silva.

recuperandoojoelho.blogspot.com

Recuperação de uma lesão no joelho: Semana com rodada dupla

http://recuperandoojoelho.blogspot.com/2009/03/semana-com-rodada-dupla.html

Recuperação de uma lesão no joelho. Descreve a minha "saga" desde a fatalidade do rompimento do ligamento cruzado anterior (LCA) do joelho até a (assim espero) volta completa aos atividades físicas. Quarta-feira, 11 de março de 2009. Semana com rodada dupla. Após esse tratamento intensivo voltei prá quadra hoje! Mais de 2 horas de tenis mas desta vez com intervalos. Direto mesmo foi apenas um período de 40 minutos. Saindo da quadra, o de sempre, algumas dores, mas desta vez menores. Muito, muito suor.

recuperandoojoelho.blogspot.com

Recuperação de uma lesão no joelho: Dorzinha chata

http://recuperandoojoelho.blogspot.com/2009/04/dorzinha-chata.html

Recuperação de uma lesão no joelho. Descreve a minha "saga" desde a fatalidade do rompimento do ligamento cruzado anterior (LCA) do joelho até a (assim espero) volta completa aos atividades físicas. Quarta-feira, 1 de abril de 2009. Bateu aqui uma dorzinha chata, mas acho que não é nada de mais. Hoje é tenis e não é essa dor que me segura! Fabiano Guazzelli da Silva. Assinar: Postar comentários (Atom). Eu leio. Leia também! Fabiano Guazzelli da Silva. Visualizar meu perfil completo.

recuperandoojoelho.blogspot.com

Recuperação de uma lesão no joelho: Nova rodada de impacto

http://recuperandoojoelho.blogspot.com/2009/02/nova-rodada-de-impacto.html

Recuperação de uma lesão no joelho. Descreve a minha "saga" desde a fatalidade do rompimento do ligamento cruzado anterior (LCA) do joelho até a (assim espero) volta completa aos atividades físicas. Sexta-feira, 20 de fevereiro de 2009. Nova rodada de impacto. 1:30 de tenis, dessa vez num jogo de simples. A quadra era de saibro mas mesmo assim não aliviou muito, saí com dores razoáveis. De volta ao gelo :-(. Fabiano Guazzelli da Silva. Assinar: Postar comentários (Atom). Eu leio. Leia também!

recuperandoojoelho.blogspot.com

Recuperação de uma lesão no joelho: Maio 2009

http://recuperandoojoelho.blogspot.com/2009_05_01_archive.html

Recuperação de uma lesão no joelho. Descreve a minha "saga" desde a fatalidade do rompimento do ligamento cruzado anterior (LCA) do joelho até a (assim espero) volta completa aos atividades físicas. Sexta-feira, 15 de maio de 2009. A SporTV está com uma reportagem bem legal sobre "lesões esportivas". Muito joelho comentado por lá. Infelizmente não achei o "link oficial", se alguém souber me avisa para poder postar aqui! Fabiano Guazzelli da Silva. Eu leio. Leia também! Fabiano Guazzelli da Silva.

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recoveringtheknee.blogspot.com

Recovering from a Knee Surgery

Recovering from a Knee Surgery. Describes my way from the injury of my anterior cruciate ligament (ACL) of my knee until (as I hope) return to the sports. Monday, June 9, 2008. All this workout had its efects! The scale today (the pattern is to only measure wheight on fridays, but that's a detail) pointed : 108 Kgs! To more accurate 108,8, so, I reduced 200 grams in 1 month. I have to run more, a lot more! Postado por Fabiano Guazzelli da Silva. Thursday, May 1, 2008. As a famous music here in Brasil say...

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