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Depression? Anxiety? Free support groups | Cognitive Behavioral Therapy |

Whether you’re feeling a little (or a lot) depressed, anxious, or just plain stressed out, no charge support groups at Recovery Inc of Kentucky can help.

http://www.recoveryofkentucky.org/

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Depression? Anxiety? Free support groups | Cognitive Behavioral Therapy | | recoveryofkentucky.org Reviews
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Whether you’re feeling a little (or a lot) depressed, anxious, or just plain stressed out, no charge support groups at Recovery Inc of Kentucky can help.
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5 depression
6 anxiety
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Depression? Anxiety? Free support groups | Cognitive Behavioral Therapy | | recoveryofkentucky.org Reviews

https://recoveryofkentucky.org

Whether you’re feeling a little (or a lot) depressed, anxious, or just plain stressed out, no charge support groups at Recovery Inc of Kentucky can help.

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recoveryofkentucky.org recoveryofkentucky.org
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No-cost support groups for depression, anxiety, phobias |

http://www.recoveryofkentucky.org/our-program-anxiety

We Help Each Other Change Lives. The Recovery Inc. of Kentucky. Program teaches us that our thoughts can be changed. Secure thoughts allow us to be in control of our health. Our feelings follow our thoughts, so spotting insecure thoughts prevents unpleasant feelings and symptoms, often including anxiety and distress. Once we have developed symptoms, we can learn to spot the trigger and rethink our response to it. IF YOU CAN’T CHANGE A SITUATION, YOU CAN CHANGE YOUR THOUGHTS ABOUT THE SITUATION. Our progr...

2

Testimonies from self-help cognitive behavioral therapy support groups |

http://www.recoveryofkentucky.org/testimonials

We Help Each Other Change Lives. Afraid to Leave my House. I distinctly remember the week leading up to these events, I would cry nonstop. I cried when I arranged my outfits and everything else that goes along with preparing for an evening out. I would even pray that I would drop dead so I wouldn’t have to go. Doing this, I made both some good friends and some great memories. My husband became so proud of me that he no longer wanted to go places without me. Success breeds success and I soon looke...In Re...

3

Self-help cognitive behavioral therapy support groups |

http://www.recoveryofkentucky.org/our-meetings-support-groups

We Help Each Other Change Lives. Our Self-Help Cognitive-Behavioral Therapy. Is built on learning and applying the Recovery. Rules Each meeting is facilitated by a long-time member of Recovery. Who has been trained as a leader. Meetings are structured, and we begin by reading a chapter from one of our books, then each member is given an opportunity to describe a recent experience that prompted fearful or angry reactions and how they responded to it by applying or failing to apply Recovery. For more infor...

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Free, self-help support groups for emotional and mental health |

http://www.recoveryofkentucky.org/about-us

We Help Each Other Change Lives. Recovery Inc. of Kentucky. Is a non-profit organization established in the early 1950s to offer anyone suffering from mental or emotional distress the opportunity to learn the Recovery. Method and receive the support of fellow sufferers. Meetings to be very helpful. Members have come from many parts of Kentucky and southern Indiana. All are welcome to take part in our self-help support groups free of charge. Monday 11:00 am (Clubhouse). Wednesday 11:00 am (Old Book).

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