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Red Nun Bar & Grill

Red Nun Bar and Grill. Thursday, July 23, 2009. Barstool to 5K Plan - Week ONE. The 3rd annual Nun Run 5K is 9 weeks away and that means one thing: training starts now! For the next 9 weeks, we'll lay out the well-respected "Couch to 5K training plan" and have you ready and set for The Nun Run 2009. In just nine weeks, you'll be off the couch [or rather, barstool]and running the loop quite easily. Click here for a direct link to the plan. We're talking 20-30 minute workouts THREE times a week! A local no...

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Red Nun Bar & Grill | rednun.blogspot.com Reviews

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Red Nun Bar and Grill. Thursday, July 23, 2009. Barstool to 5K Plan - Week ONE. The 3rd annual Nun Run 5K is 9 weeks away and that means one thing: training starts now! For the next 9 weeks, we'll lay out the well-respected Couch to 5K training plan and have you ready and set for The Nun Run 2009. In just nine weeks, you'll be off the couch [or rather, barstool]and running the loop quite easily. Click here for a direct link to the plan. We're talking 20-30 minute workouts THREE times a week! A local no...

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Red Nun Bar & Grill | rednun.blogspot.com Reviews

https://rednun.blogspot.com

Red Nun Bar and Grill. Thursday, July 23, 2009. Barstool to 5K Plan - Week ONE. The 3rd annual Nun Run 5K is 9 weeks away and that means one thing: training starts now! For the next 9 weeks, we'll lay out the well-respected "Couch to 5K training plan" and have you ready and set for The Nun Run 2009. In just nine weeks, you'll be off the couch [or rather, barstool]and running the loop quite easily. Click here for a direct link to the plan. We're talking 20-30 minute workouts THREE times a week! A local no...

INTERNAL PAGES

rednun.blogspot.com

1

Red Nun Bar & Grill: Happy New Year!

http://rednun.blogspot.com/2009/01/happy-new-year.html

Red Nun Bar and Grill. Monday, January 5, 2009. Welcome to the Red Nun Bar and Grill blog! The goal of this blog is to keep patrons - both current and future - up to date on Nun happenings, specials, events, and so forth. Feel free to leave comments and to subscribe to the RSS feed. We're also on Facebook: become a fan! Karaoke night is every Friday beginning at 9:30pm. Don't miss Taco Thursdays - all Mexican specials to go along with the infamous Red Nun Margarita. Hope to see you down at the Nun soon.

2

Red Nun Bar & Grill: Barstool to 5K Plan - Week ONE

http://rednun.blogspot.com/2009/07/barstool-to-5k-plan-week-one.html

Red Nun Bar and Grill. Thursday, July 23, 2009. Barstool to 5K Plan - Week ONE. The 3rd annual Nun Run 5K is 9 weeks away and that means one thing: training starts now! For the next 9 weeks, we'll lay out the well-respected "Couch to 5K training plan" and have you ready and set for The Nun Run 2009. In just nine weeks, you'll be off the couch [or rather, barstool]and running the loop quite easily. Click here for a direct link to the plan. We're talking 20-30 minute workouts THREE times a week! A local no...

3

Red Nun Bar & Grill: "You Can Do It" - Bela Karoli

http://rednun.blogspot.com/2009/06/you-can-do-it-bela-karoli.html

Red Nun Bar and Grill. Monday, June 1, 2009. You Can Do It" - Bela Karoli. 3rd Annual NUN RUN 5K is set for September 19th at 10am and we want you running this year! As always, proceeds go to Dream Day on Cape Cod. A local nonprofit that serves families that have a child with a life-threatening illness. I could do that.yeah, maybe I'll do it next year.". Well, this is your year. The Nun Run is 16 weeks away. We're already accepting sign ups. So, sit back. Relax. You've got about 7 more weeks to j...A qua...

4

Red Nun Bar & Grill: Mug of the Month

http://rednun.blogspot.com/2009/01/mug-of-month.html

Red Nun Bar and Grill. Monday, January 5, 2009. Mug of the Month. Stay tuned for profiles of current holders including pictures and bio. We'll see what they drink and what they think. Check back soon for our first featured mug. Subscribe to: Post Comments (Atom). A quaint neighborhood bar and grill in the heart of Chatham with an attention to good food, good drink, and good times. View my complete profile. Subscribe to this blog. Mug of the Month. Directions by Google Maps.

5

Red Nun Bar & Grill: January 2009

http://rednun.blogspot.com/2009_01_01_archive.html

Red Nun Bar and Grill. Monday, January 5, 2009. Mug of the Month. Stay tuned for profiles of current holders including pictures and bio. We'll see what they drink and what they think. Check back soon for our first featured mug. Welcome to the Red Nun Bar and Grill blog! The goal of this blog is to keep patrons - both current and future - up to date on Nun happenings, specials, events, and so forth. Feel free to leave comments and to subscribe to the RSS feed. We're also on Facebook: become a fan!

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Red Nun Bar & Grill

Red Nun Bar and Grill. Thursday, July 23, 2009. Barstool to 5K Plan - Week ONE. The 3rd annual Nun Run 5K is 9 weeks away and that means one thing: training starts now! For the next 9 weeks, we'll lay out the well-respected "Couch to 5K training plan" and have you ready and set for The Nun Run 2009. In just nine weeks, you'll be off the couch [or rather, barstool]and running the loop quite easily. Click here for a direct link to the plan. We're talking 20-30 minute workouts THREE times a week! A local no...

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Red Nun Bar & Grill, Chatham and Dennis Port Cape Cod, MA

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