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RedOrly | The Redorly world of health, fitness and musicThe Redorly world of health, fitness and music
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RedOrly | The Redorly world of health, fitness and music | redorly.com Reviews
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About | RedOrly
http://redorly.com/about
RedOrly is the blog of Orla Hannon. Orla Hannon is an actress and Pilates and Barre teacher based in Dublin, Ireland. Passionate about passing on information that can help everyone lead a healthier life and helping provide a great soundtrack to living that life. I currently teach Reformer Pilates and Barre classes at Platinum Pilates in Rathmines, Dublin. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public).
HIT | RedOrly
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Why I Love H.I.I.T. March 11, 2014. Almost every exercise or woman’s magazine in the last 12 months has had an article on the new training buzzword of the moment, H.I.I.T. So what is H.I.I.T and why should you be interested in it? Well H.I.I.T stands for High Intensity Interval Training and its benefits in getting you fitter, helping you to lose weight and boasting your mood in a shorter time than a regular exercise regime is becoming clearer with each study that is released. These sorts of classes are b...
Barre | RedOrly
http://redorly.com/tag/barre
Why I Love H.I.I.T. March 11, 2014. Almost every exercise or woman’s magazine in the last 12 months has had an article on the new training buzzword of the moment, H.I.I.T. So what is H.I.I.T and why should you be interested in it? Well H.I.I.T stands for High Intensity Interval Training and its benefits in getting you fitter, helping you to lose weight and boasting your mood in a shorter time than a regular exercise regime is becoming clearer with each study that is released. These sorts of classes are b...
pilateswithorla | RedOrly
http://redorly.com/author/pilateswithorla
All posts by pilateswithorla. Why I Love H.I.I.T. March 11, 2014. Almost every exercise or woman’s magazine in the last 12 months has had an article on the new training buzzword of the moment, H.I.I.T. So what is H.I.I.T and why should you be interested in it? So what are the benefits of this type of training? Studies have shown that it is great for your heart, helping it to get stronger. It helps suppress the appetite, unlike long periods of exercise, which sometimes can make us hungrier. These sorts of...
Why I Love H.I.I.T | RedOrly
http://redorly.com/2014/03/11/why-i-love-h-i-i-t
Why I Love H.I.I.T. March 11, 2014. Almost every exercise or woman’s magazine in the last 12 months has had an article on the new training buzzword of the moment, H.I.I.T. So what is H.I.I.T and why should you be interested in it? Well H.I.I.T stands for High Intensity Interval Training and its benefits in getting you fitter, helping you to lose weight and boasting your mood in a shorter time than a regular exercise regime is becoming clearer with each study that is released. These sorts of classes are b...
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Red Orkestra
New album in the mixing stage. July 17, 2015 4:11 pm. Tracking for the forthcoming Red Orkestra record was finished up this past week. Mixing will commence later this month. Finishing up the album. May 21, 2015 7:02 pm. Johnny’s going back into the studio in June to finally finish up the vocal tracks for the new Red Orkestra record. Details regarding the release of the album with be forthcoming soon. Stay tuned. January 22, 2015 8:05 pm. October 27, 2014 8:11 pm. Recording to commence soon. Red Orkestra ...
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RedOrly | The Redorly world of health, fitness and music
Why I Love H.I.I.T. March 11, 2014. Almost every exercise or woman’s magazine in the last 12 months has had an article on the new training buzzword of the moment, H.I.I.T. So what is H.I.I.T and why should you be interested in it? Well H.I.I.T stands for High Intensity Interval Training and its benefits in getting you fitter, helping you to lose weight and boasting your mood in a shorter time than a regular exercise regime is becoming clearer with each study that is released. These sorts of classes are b...
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