reebokcrossfitssc.com
Reebox CrossFit SSC - Sapporo, JapanSapporo, Japan
http://www.reebokcrossfitssc.com/
Sapporo, Japan
http://www.reebokcrossfitssc.com/
TODAY'S RATING
>1,000,000
Date Range
HIGHEST TRAFFIC ON
Monday
LOAD TIME
3.2 seconds
16x16
Reebok International, Ltd.
Domain Administrator
1895 J.●●●●●●●er Blvd
Ca●●on , MA, 02021
US
View this contact
Reebok International, Ltd.
Domain Administrator
1895 J.●●●●●●●er Blvd
Ca●●on , MA, 02021
US
View this contact
Reebok International, Ltd.
Domain Administrator
1895 J.●●●●●●●er Blvd
Ca●●on , MA, 02021
US
View this contact
11
YEARS
5
MONTHS
7
DAYS
ASCIO TECHNOLOGIES, INC.
WHOIS : whois.ascio.com
REFERRED : http://www.ascio.com
PAGES IN
THIS WEBSITE
14
SSL
EXTERNAL LINKS
1
SITE IP
202.61.22.174
LOAD TIME
3.241 sec
SCORE
6.2
Reebox CrossFit SSC - Sapporo, Japan | reebokcrossfitssc.com Reviews
https://reebokcrossfitssc.com
Sapporo, Japan
BASICS COURSE - Reebox CrossFit SSC
http://reebokcrossfitssc.com/basics-course
HOW TO FIND US. GET STARTED; FREE INTRO! After your Intro class and you decide that you want to continue your next step is to enrol in the Basics Course. This course will introduce you to the CrossFit methodology and is designed to be easy to follow and non-intimidating. The focus is on learning the correct form and technique for the foundational movements used in CrossFit. Fill out the form below to get started! BOOK INTO THE BASICS COURSE. Monday (15:00 – 15:50). Tuesday (11:00 – 11:50).
WORKOUTS
http://reebokcrossfitssc.com/getting-started/workouts
HOW TO FIND US. GET STARTED; FREE INTRO! Click on the boxes below to learn more about each workout…. Rest precisely three minutes between each of the 5 rounds. Time each round. Each minute on the minute for 30 minutes. Complete as many rounds in 20 minutes as you can of:. 21-15-9 reps, for time:. 3 Rounds for time of:. 30 Clean and Jerk (135lb). 150 Wallball shots (20lb). Deadlift 1 1/2 BW. Complete as many as possible in 20 minutes. 5 Rounds for time :. 15 Overhead squats (95lb).
GETTING STARTED
http://reebokcrossfitssc.com/getting-started
HOW TO FIND US. GET STARTED; FREE INTRO! The best way to start CrossFit is to come in and try it! Reebok CrossFit SSC offers a free intro class. To anyone who wants to give CrossFit a try. He intro class will give you taste of what CrossFit is; How we train and how we coach here at Reebok CrossFit SSC. The class will consist of a warm up, an explanation of the workout and movements to be performed and a W.O.D (workout of the day). Fill out the form below to get started. BOOK YOUR FREE INTRO CLASS!
SCHEDULE - Reebox CrossFit SSC
http://reebokcrossfitssc.com/schedule
HOW TO FIND US. GET STARTED; FREE INTRO! Book a place into one of our classes below! Change your life TODAY! GROUP CLASS, 12:30 – 13:20. GROUP CLASS, 18:00 – 18:50. OPEN GYM, 19:00 – 19:50. BASICS COURSE 1, 19:00 – 19:50. GROUP CLASS, 20:00 – 20:50. FREE INTRO CLASS, 21:00 – 21:50. GROUP CLASS, 10:00 – 10:50. BASICS COURSE 2, 11:00 – 11:50. OPEN GYM, 12:00 – 12:50. GROUP CLASS, 14:00 – 14:50. BASICS COURSE 3, 20:00 – 20:50. GROUP CLASS, 21:00 – 21:50. FREE INTRO CLASS, 11:00 – 11:50. 2015 Reebok Crossfit...
Reebok Crossfit SSC, Sapporo - About Us
http://reebokcrossfitssc.com/about
HOW TO FIND US. GET STARTED; FREE INTRO! Reebok CrossFit SSC is Hokkaido’s first and only officially certified CrossFit gym. RossFit is a strength and conditioning program that combines the most effective aspects of cardio, weightlifting and gymnastics. It is fun, varied , scalable yet intense and most importantly it gets results. So come check us out and see why CrossFit is the fastest growing fitness movement in the world. North 10 Jo, West 24 Chome 2-10, Chuo-Ku.
TOTAL PAGES IN THIS WEBSITE
14
TOTAL LINKS TO THIS WEBSITE
1
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The domain www.reebokcrossfitsapporo.com is registered by NetNames
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Reebok CrossFit Sentinel
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Reebox CrossFit SSC - Sapporo, Japan
HOW TO FIND US. GET STARTED; FREE INTRO! EXPERIENCE REEBOK CROSSFIT TODAY! We've designed and developed our gym to cater for all levels, ages and abilities - drop by today or book yourself in now. CrossFit is a core strength conditioning program, designed to elicit as broad as adaptational response as possible. CHANGE YOUR LIFE TODAY WITH SAPPORO’S NEWEST, MOST EXCITING WORKOUT! The best way to start CrossFit is to come in and try it! MEET YOUR COACH…. Logan Muir, originally from New Zealand,.
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Rambling on across the USA. Read more →. Where did the years go? I remember when I turned 40. The thoughts of getting older. The fears of where I would be when I retire. Money, kids, all the typical things everyone claims they reflect on. Strange as it was, I couldn’t wrap my…. Read more →. Hmm, and I have nothing to say… Imagine that.SMDH. Read more →. It is, What it is… Or is it what you want it to be…LMAO. I am the one who took the picture, I should know…. LMAO Oh welll. Page 1 of 2.
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Reebok CrossFit Thess Niki - Home
Reebok CrossFit Thess Niki. Τι είναι το Crossfit? 10 ΣΥΜΒΟΥΛΕΣ ΓΙΑ ΤΟ CROSSFIT. Phi;ιλοσοφία Προπόνησης κ Διατροφής. Olympic Weight Lifting Programs. The wall of Fame! STANDINGS - FITNESS - FINALS. STANDINGS - FITNESS - AFTER WOD 3. STANDINGS - ELITE - AFTER WOD 3. Gamma;ΕΝΙΚΕΣ ΠΛΗΡΟΦΟΡΙΕΣ. Epsilon;ΓΓΡΑΦΕΣ ΑΘΛΗΤΩΝ. Kappa;ΡΙΤΕΣ. Chi;ΟΡΗΓΟΙ. Delta;ΙΟΡΓΑΝΩΤΕΣ. Epsilon;ΝΤΥΠΟ ΣΥΓΚΑΤΑΘΕΣΗΣ.
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RCFV |
RCFV Kids/Teens Waiver & Photo Release. RCFV Kids/Teens Parent Letter. Reebok CrossFit Velocity is a strength and conditioning facility that develops individuals, athletes and teams to reach elite levels of fitness through constantly varied functional movements performed at high intensity. We are located at Unit 4 Celtic Trade Park, Bruce Road, Fforestfach, Swansea in a 6,000 square foot. WORKOUT OF THE DAY NOW ONLY ON OUR FACEBOOK PAGE AND TWITTER FEED. Designed by Elegant Themes.