Offering personal training, customized small group strength and conditioning circuit classes, yoga, & youth sports conditioning classes in Portland, Oregon.
http://www.refineryfitnesspdx.com/
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REFINERY FITNESS
ASHLEIGH KAYSER
2403 NE ●●●●●●●●T STREET
POR●●●AND , OR, 97212
UNITED STATES
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CANVAS HOST, LLC
DAVID ANDERSON
921 SW ●●●●●●●TON ST.
SUI●●●700
POR●●●AND , OR, 97205
UNITED STATES
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CANVAS HOST, LLC
DAVID ANDERSON
921 SW ●●●●●●●TON ST.
SUI●●●700
POR●●●AND , OR, 97205
UNITED STATES
View this contact
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The Refinery | Portland Oregon Small Batch Fitness & Personal Trainers | refineryfitnesspdx.com Reviews
https://refineryfitnesspdx.com
Offering personal training, customized small group strength and conditioning circuit classes, yoga, & youth sports conditioning classes in Portland, Oregon.
refineryfitnesspdx.com
Food Focus: Zucchini
http://refineryfitnesspdx.com/food-focus-zucchini
Personal Training & Packages. July 25, 2015. Good Afternoon and Happy Saturday Everyone! I hope you are enjoying this rainy Portland day. I know… it is rain but we have not had any for so long that I actually missed it a bit. Plus it is the perfect day to stay in and bake Zucchini Muffins. But first let’s talk about a few of the health benefits of Zucchini. I love Zucchini because is low in calories, loaded with fiber and an important anti-inflammatory food, high in vitamins A and C. 1/2 teaspoon sea salt.
Portland Personal Trainers, Personal Training Packages | The Refinery
http://refineryfitnesspdx.com/personal-training-packages
Personal Training & Packages. One-on-one: $65 per hour. 5-pack of Personal Training: $300. 10-pack of Personal Training: $550. Receive tailor made workouts just for you, with your body and fitness goals at the center, with personal training. Weekly personal training combined with small group training maximizes results and elevates your experience at The Refinery. At checkout to receive the discount. Small Group Fitness Classes. Northeast Portland, Oregon. Website design by SimplyFine Design.
Food Focus: Coconut Water
http://refineryfitnesspdx.com/food-focus-coconut-water
Personal Training & Packages. Food Focus: Coconut Water. August 9, 2015. Good Morning and Happy Sunday! I hope you are having a great weekend and enjoying this glorious cooler weather. During our heat wave I was recommending that my athletes keep hydrated by replenishing their bodies with coconut water after workouts. The only drink known to man that is isotonic, which means that it has the same electrolyte concentration as our blood. Hydration means healthy, glowing and fabulous skin and more energy!
Healthy Coffee Alternatives
http://refineryfitnesspdx.com/healthy-coffee-alternatives
Personal Training & Packages. August 3, 2015. Good Morning and Happy Sunday My Friends! Today I am going to talk about healthy coffee alternatives. I was asked by a Refinery client to share my favorite coffee alternatives. So let’s dive in! This does contain caffeine). Full of antioxidants to fight free radical damage. Has thermogenic activity, and may support weight loss in conjunction with exercise. Slowly releases caffeine into the system and does not cause jitters! Does not contain caffeine). Tagged ...
Portland Personal Trainers | The Refinery Personal Trainers Northeast Portland
http://refineryfitnesspdx.com/personal-trainers
Personal Training & Packages. Owner, ACE Certified Personal Trainer. As a trainer, Ashleigh focuses on strength, agility, and conditioning circuits along with building community and positive, personal connections with and among clients. A lifelong athlete and leader with a strong emphasis in team sports, she enjoys pushing herself beyond the comfort zone and encouraging others to do their personal best in physical endeavors. Running Coach and Personal Trainer. 8220;You get back what you give.”. Under Arm...
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Top 3 Health Tips from the Best Personal Trainers in North America
http://www.fitarsenal.com/top-3-health-tips-from-the-best-personal-trainers-in-north-america
Your Arsenal of Workout and Nutrition Plans to Get You Fit. You are here: Home. Top 3 Health Tips from the Best Personal Trainers in North America. Top 3 Health Tips from the Best Personal Trainers in North America. May 20, 2015. We contacted some of the best personal trainers in North America and interviewed them on this topic. We asked them to provide the top 3 health and fitness tips and here are what they said. Portland, Oregon, USA. Vancouver, BC, Canada. Duluth and Atlanta, Georgia. A balance of pr...
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The Refinery | Portland Oregon Small Batch Fitness & Personal Trainers
Personal Training & Packages. And waiting to be LIT. And the POWER BURNS. Portland, Oregon Personal Training and Small Group Workouts. At The Refinery, we strive to build strength and community while promoting a commitment to a fit lifestyle. We acknowledge the athlete in every person through customized small group workouts designed to constantly redefine our level of fitness. We want this to be your. Home away from home,. The place you come to re-energize, re-connect,. Portland, OR 97213 Map.
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Global AdvertiZing, LLC. This domain may be for sale or lease! Welcome to www.refineryforsale.net. Other types of real estate may also be found on this website. Reach out to over 20 million visitors annually. Global AdvertiZing, LLC - 6358 111th Ave Southwest - New England, ND 58647 - (701) 579-4298. We have spent loads and loads of money on various real estate ads but I've never seen the response your website pulls in . We have sold our Kentucky kennel and moved to California!
Refinery Gallery
Letný režim v Refinery Gallery. V čase letných mesiacov fungujeme v obmedzenom režime. V prípade záujmu sme dostupní na: info@refinerygallery.sk. Alebo 0918 666 662. Ďakujeme a želáme krásne leto! Cream tours @ Refinery Gallery. Legendárna klubová noc CREAM prichádza do Bratislavy a prinesie so sebou ´Creme de la Creme´ lineup v zložení svetových hviezd. Koncert Hospitality video tu. Koncert Hospitality – pozvánka video tu. Koncert Let It Roll video tu. Koncert Majk Spirit a Celeste Buckingham video tu.
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Brand Development | Advertising | Direct Marketing | Refinery
Brand development and communications for retail and trade audiences. Connecting retail brands with shoppers. Insights and strategies to reach trade audiences. We're up 4 places. Manchester Arndale Retailer Awards. Manchester Arndale TV Ad. 44 (0)161 273 5511.
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