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Reflex ReactionsI always know where I was headed once I get there.
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I always know where I was headed once I get there.
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I always know where I was headed once I get there.
reflexreactions.blogspot.com
Reflex Reactions: H is for Hypertrophy. Get fit or die trying. #atozchallenge
http://reflexreactions.blogspot.com/2016/04/h-is-for-hypertrophy-get-fit-or-die.html
I always know where I was headed once I get there. Sunday, 10 April 2016. H is for Hypertrophy. Get fit or die trying. #atozchallenge. Get fit or die trying. H is for Hypertrophy. Hyper -(excess) trophy (nourishment) is the increase of an organ due to the enlargement of it's basic cells. Excess nourishment sounds like an oxymoron to me. The main reasons for wanting hypertrophy in muscles is strength and/or aesthetics. Bigger muscles don't necessarily mean stronger muscles, but they're still strong. When ...
Reflex Reactions: April 2015
http://reflexreactions.blogspot.com/2015_04_01_archive.html
I always know where I was headed once I get there. Wednesday, 29 April 2015. Zenosyne. #atozchallenge Care for the carers. Two days after her 73rd birthday my Mum took her final breath. She had Alzheimers and Motor neurone disease. For her final 3 months I was her main carer. A privilege I am grateful for and will cherish forever. This years #atozchallenge theme will focus on being a carer / care-giver. Remember to care for the carers. Zenosyne: A sense that time keeps going faster. I found him when.
Reflex Reactions: F is for Flexibility. Get fit or die trying #atozchallenge
http://reflexreactions.blogspot.com/2016/04/f-is-for-flexibility-get-fit-or-die.html
I always know where I was headed once I get there. Thursday, 7 April 2016. F is for Flexibility. Get fit or die trying #atozchallenge. Get fit or die trying. F is for Flexibility. The most fascinating thing I've learned about flexibility is many of the facts are false. There are two basic types of stretching. Passive or static and active or dynamic. The benefits of static stretching are limited. Some experts question it's necessity. Lengthening muscles is counterintuitive to strengthening them. Imagi...
Reflex Reactions: March 2016
http://reflexreactions.blogspot.com/2016_03_01_archive.html
I always know where I was headed once I get there. Thursday, 31 March 2016. A is for Assessment. #atozchallenge. GET FIT OR DIE TRYING. A is for Assessment. The first step in knowing how to tailor a fitness program to suit individual needs is a few basic questions. Fabulous forties ('coulda woulda shoulda' been more fabulous, if only I'd have remembered to take better care of myself.). Lose weight. Get fit. Increase mobility. Reduce or eliminate pain and stress levels. Chronic lack of motivation. Back, c...
Reflex Reactions: D is for Diet. Get fit or die trying. #atozchallenge
http://reflexreactions.blogspot.com/2016/04/d-is-for-diet-get-fit-or-die-trying.html
I always know where I was headed once I get there. Wednesday, 6 April 2016. D is for Diet. Get fit or die trying. #atozchallenge. Get fit or die trying. D is for Diet. I've studied some nutrition in the various courses I've done over the years. While I'm no expert, it's safe to say there is a lot of conflicting information. One thing I know for sure is that a healthy diet will improve your own health and the health of the entire planet. Ultimately the best diet for you is one that works for you. Overeati...
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Old | Bathsheva Gladstone
https://bathshevagladstone.com/2016/04/18/old
On April 18, 2016. Youth the state of being young. Just when you think you’ve got it down pat, you aren’t. There’s something wonderful about youth, in all it’s terribleness. You know everything. You’re better than your parents were kinder, more accepting, more understanding, freer and way more worthy. You jump right in, oft-times without foresight. You don’t just get sad or lose at love, you get heartbroken heart smashed to bits. You don’t just feel, you Feel. And the jump from understanding that a feedi...
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Reflex Reactions
I always know where I was headed once I get there. Sunday, 1 May 2016. U V W X Y Z. Alphabet soup vs #atozchallenge. Um Verified Winner X. Year Zagged. Let me explain :). I don't know what happened to the month. It feels like New Years Day was yesterday and we are in May already. I am certainly not a Verified Winner. In this years A-Z challenge which is why I get an X (cross = fail). I have never used so much time outside of work hours to complete something as simple as an hour long fitness class. I'...
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Mot de passe :. J'ai oublié mon mot de passe. Le code de la rue est rude, pas besoin de permis! Les regles sont simple à appliquer, il est basé sur le respect avant tout! Reflex Rebell est l'esprit intellectuel des jeunes experimenté issu du milieu urbain. Il reste actif, observateur et controle les rues pour donner une avis plaisant afin de rassurer les individus pessimistes. Réunion (Île de la). Mise à jour :. LIRICAL SONG Ten.C Cool Man MtrSéncée Tadj.mc (MULTICULTURAL). Abonne-toi à mon blog! Modifié...
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