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REGANDY .... the weigh down!

REGANDY . the weigh down! Journey of Positive Changes and Discovery. BE ENCOURAGED * * * *. View my complete profile. Sunday, November 10, 2013. Change Change Change - always changing. Sister moved across town. Great view from her parking garage. I am happy for her, but going to miss having her one block over. Life is always changing, but that is not a bad thing. I am always amazed at how God provides exactly what we need at just the right moment. Puppy to Dog - growing up. And finally . the diet. FAVORI...

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REGANDY .... the weigh down! | regandy.blogspot.com Reviews

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REGANDY . the weigh down! Journey of Positive Changes and Discovery. BE ENCOURAGED * * * *. View my complete profile. Sunday, November 10, 2013. Change Change Change - always changing. Sister moved across town. Great view from her parking garage. I am happy for her, but going to miss having her one block over. Life is always changing, but that is not a bad thing. I am always amazed at how God provides exactly what we need at just the right moment. Puppy to Dog - growing up. And finally . the diet. FAVORI...

<META> KEYWORDS

1 becky gandy

2 fluidity of life

3 her first photo

4 blessed

5 posted by

6 no comments

7 or coconut oil

8 for details

9 sample

10 combo check in

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becky gandy,fluidity of life,her first photo,blessed,posted by,no comments,or coconut oil,for details,sample,combo check in,it's all good,1 bulletproof coffee,this does count,2 comments,problem,suggested solution,try dropping dairy,you won,older posts

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REGANDY .... the weigh down! | regandy.blogspot.com Reviews

https://regandy.blogspot.com

REGANDY . the weigh down! Journey of Positive Changes and Discovery. BE ENCOURAGED * * * *. View my complete profile. Sunday, November 10, 2013. Change Change Change - always changing. Sister moved across town. Great view from her parking garage. I am happy for her, but going to miss having her one block over. Life is always changing, but that is not a bad thing. I am always amazed at how God provides exactly what we need at just the right moment. Puppy to Dog - growing up. And finally . the diet. FAVORI...

INTERNAL PAGES

regandy.blogspot.com

1

REGANDY .... the weigh down!: Fluidity of Life

http://regandy.blogspot.com/2013/11/fluidity-of-life.html

REGANDY . the weigh down! Journey of Positive Changes and Discovery. BE ENCOURAGED * * * *. View my complete profile. Sunday, November 10, 2013. Change Change Change - always changing. Sister moved across town. Great view from her parking garage. I am happy for her, but going to miss having her one block over. Life is always changing, but that is not a bad thing. I am always amazed at how God provides exactly what we need at just the right moment. Puppy to Dog - growing up. And finally . the diet. Waterm...

2

REGANDY .... the weigh down!: 5/12/13 - 5/19/13

http://regandy.blogspot.com/2013_05_12_archive.html

REGANDY . the weigh down! Journey of Positive Changes and Discovery. BE ENCOURAGED * * * *. View my complete profile. Thursday, May 16, 2013. 2013 6th Annual Low Carb Cruise Report. We are back but way too soon. Time flew by! As usual there were so many cruise guests that I never got to speak with and get to know. There was a wedding,. And ziplining in Honduras,. 8230;and cave tubing in Belize,. 8230; and meetings on the ship,. 8230; and food,. 8230; and fun. 2014 plans are in the works!

3

REGANDY .... the weigh down!: 5/26/13 - 6/2/13

http://regandy.blogspot.com/2013_05_26_archive.html

REGANDY . the weigh down! Journey of Positive Changes and Discovery. BE ENCOURAGED * * * *. View my complete profile. Saturday, June 1, 2013. How to RESTART - Set a Date, Make a Plan! First, "restarting" is NOT failure. It is success. Restarting should be a regular part of your diet journey. It is NOT an excuse for going off plan. NO EXCUSE! Bathrobe Breakfast on the Carnival Magic - Susan, Nickie, Shari, and Mandy. See more cruise photos in the private Facebook group - Low Carb Cruise Group. 1 serving o...

4

REGANDY .... the weigh down!: BEFORE / AFTER PHOTOS

http://regandy.blogspot.com/p/before-after-photos.html

REGANDY . the weigh down! Journey of Positive Changes and Discovery. BE ENCOURAGED * * * *. View my complete profile. BEFORE / AFTER PHOTOS. My father and me. My birthday in 2007. I was probably around 225 pounds. Again, sometime around 2006-2007. I hovered between 210-220 pounds. 2012 Low Carb Cruise with Kim Eidson. Discovered Bulletproof coffee (Dave Asprey) and BUTTER! Weight was 165 pounds (give or take 5 on any given day. lol). August 2012 - around 155 lbs. August 2012 - around 155 lbs.

5

REGANDY .... the weigh down!: Combo Check In

http://regandy.blogspot.com/2013/08/combo-check-in.html

REGANDY . the weigh down! Journey of Positive Changes and Discovery. BE ENCOURAGED * * * *. View my complete profile. Sunday, August 11, 2013. Just checking in with the Blog. Doing fantastic. Blood ketones were 1.9 today - in ketosis. I have increased my activity thanks to a "jawbone" and the UP app - https:/ jawbone.com/. Enjoying the challenge of trying to get more activity. Cooking more. My weight climbed 15 pounds (all my fault for eating bad) but now it is going back down. BEFORE / AFTER PHOTOS.

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REGANDY .... the weigh down!

REGANDY . the weigh down! Journey of Positive Changes and Discovery. BE ENCOURAGED * * * *. View my complete profile. Sunday, November 10, 2013. Change Change Change - always changing. Sister moved across town. Great view from her parking garage. I am happy for her, but going to miss having her one block over. Life is always changing, but that is not a bad thing. I am always amazed at how God provides exactly what we need at just the right moment. Puppy to Dog - growing up. And finally . the diet. FAVORI...

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