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eat real: April 2011
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Thursday, April 14, 2011. Most of you know by now I have three boys. They all sleep in the same room. This means, of course, bunk beds. Things have been fine for over a year and when you look at the bunk beds and the guards that surround them, it would seem impossible anyone could fall out while sleeping. Guess again. His annoyance has motivated me to assist the speed in the healing process. Prayer, Reiki and of course, nutrition. What food heals bones? Bone soup, of course! Now, bone soup isn't just for...
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eat real: March 2011
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Thursday, March 24, 2011. It's time to let go. To hear the voice of God is to hear your own voice. To honor God is to trust and follow your feelings. I'm 16 days into His 40 days in the desert and I think my early mid-life crisis has come to an end. I feel myself taking another leap of faith, unsure of where He is leading me, but knowing it is better than I could imagine. I trust that what comes is only good and I'm excited for it! I know who I am. I am complete. Monday, March 14, 2011. You've been takin...
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eat real: Secrets Revealed... Building Immunity
http://eatrealnow.blogspot.com/2011/09/building-immunity-part-2.html
Tuesday, September 13, 2011. Secrets Revealed. Building Immunity. We already had our first cold of the school season! It went exactly according to plan. You know the. Plan - the one where you plan not to get sick and publish to the whole world how to stay healthy and then your kid is one of the first to catch a cold plan? Here are a few more tips and tricks to keep building up your immune system muscle. 183; Dairy products – milk, ice cream, soy, casein, cheese. 183; White flour products. These 'foods', ...
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eat real: May 2011
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Saturday, May 21, 2011. Grass you can drink. As promised, here is my first installment on the benefits of grass. Yes, you can drink grass and one of the most powerful, healing and nutritive is wheat grass. Often sold frozen in freshly pressed cubes or powdered, it has been a mainstay in holistic health and natural remedies for years. It became popular due to Dr. Ann Wigmore, founder and educator of the Hippocrates Health Institute in Boston. PS; I'm reading an awesome book called The Passion Test. Image ...
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eat real: July 2011
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Wednesday, July 20, 2011. Crappy to Happy in 3 Bloody Minutes. We were in a huge funk at the beginning of the week. Whatever you call it, cabin fever, vacation recovery, too much togetherness - it was just ugly. The kids and I were not in harmony. July feels, to me, like the middle of winter. I feel like a hamster stuck in a cage because of the weather restrictions. Man, I just feel restricted! I had another commitment Monday afternoon and canceled it. A client rescheduled due to vacation. The we...The l...
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eat real: 10 Years
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Saturday, September 10, 2011. You all remember where you were and how you heard the news. The memory of that day will live with us for the rest of our lives. It's part of the collective conscious of this society and although we may not have known even one person related to the events of that day, we knew every. Soul intimately. every single soul. Hero or victim - which perspective do you see? That day was one lesson in our lifetime. What did you learn? There was an error in this gadget. Sign up for your.
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eat real: Eat Real: Pancakes, Farts & Yoga
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Monday, June 29, 2009. Eat Real: Pancakes, Farts and Yoga. The really upsetting part of this is that my youngest, who will only be 3 in July, knows how to do it to perfection. I can thank his next older brother for teaching him this life affirming skill. Tonight, thank God, is also Yoga night. If you haven't tried it yet, give a go. It is awesome! This is my wish for you - to know that you are already perfect. Be happy with who you are now and choose for yourself what path you may follow. Namaste. Eat Re...
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eat real: Know When To Say No
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Monday, September 19, 2011. Know When To Say No. Sounds harsh doesn't it? It comes natural to a two year old and my five year old knows how to spell it. Why do we spend a lifetime trying to ignore it? It's suppose to sound harsh. Energetically, it draws a hard line with the other party which says, "This is where your request ends with me. Time to look elsewhere." So often we feel No. Is a rejection and we don't want to hurt the other person's feelings, we want to help, be of service, do God's Will. You a...
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eat real: June 2011
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Tuesday, June 28, 2011. Task 3 - List of Love. This is the final task for the first lesson. After this step, you're ready for the test. You've made a list of what you like, what you are good at and now - make a list of what/who you love. There are two more steps to the assignment today. The second, once you have your love list, put all three lists together and look for overlaps, correlations - anywhere there is a conjunction. The third step is to prioritize the lists and identify the top 5 on each. The a...
