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Kristin Hauser | Healing is Within Us – Yoga
http://www.healingiswithinus.com/yoga
I first experienced yoga as a teenager. Since that first encounter, I have benefited in body, mind and spirit through all that yoga has to offer. I hope to share these possibilities with my students. In 2011, I combined my passion for yoga and travel by studying yoga and Vedic wisdom in Rishikesh, India. I am deeply grateful for the time I spent at Rishikesh Yog Peeth. Tuesday at One Body Studios. 8:00am 9:00am Hatha Yoga. 9:00am 10:00am Restorative Flow Yoga. Connect with me on. Yoga related blog posts.
healingiswithinus.com
Kristin Hauser | Healing is Within Us – Blog
http://www.healingiswithinus.com/blog
Postpartum Care for Increasing Vitality. September 28, 2016. As I shared in my previous post, postpartum care is a vital aspect of the childbearing cycle that is often misunderstood or not represented in modern birthing practices. Today, I want to share a few simple tips to help you get started in restoring your vitality after birth. Creating Space for the Postpartum Period. July 23, 2016. 20 lessons I carry with me from my 20’s. June 24, 2016. Slow Medicine: How long do I need treatment? June 10, 2016.
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Kristin Hauser | Healing is Within Us – Benefits of Consistent Yoga
http://www.healingiswithinus.com/blog/benefits-of-consistent-yoga
Benefits of Consistent Yoga. February 28, 2014. Yoga teaches us to cure what need not be endured and endure what cannot be cured. BKS Iyengar. Many are well aware of potential benefits to practicing yoga, even if you never stepped on a yoga mat you may have an idea about yoga providing one with more strength and flexibility and even a calmer mind. Yes, of course those are benefits to be had; however, yoga can also offer much more if we give it the time and space to do so. It’s called proprioception, but ...
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Kristin Hauser | Healing is Within Us – Chinese Medicine
http://www.healingiswithinus.com/blog/category/chinese-medicine
Postpartum Care for Increasing Vitality. September 28, 2016. As I shared in my previous post, postpartum care is a vital aspect of the childbearing cycle that is often misunderstood or not represented in modern birthing practices. Today, I want to share a [.]. Creating Space for the Postpartum Period. July 23, 2016. Slow Medicine: How long do I need treatment? June 10, 2016. Can acupuncture induce labor? April 21, 2016. Are you still pregnant? When are you going to have [.]. February 22, 2016. Sign Up fo...
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Kristin Hauser | Healing is Within Us – Herbal Medicine
http://www.healingiswithinus.com/blog/category/herbal-medicine
Slow Medicine: How long do I need treatment? June 10, 2016. By far, one of the questions I get asked most frequently is how long or how many treatments it will take to see results with acupuncture or how long herbs will be needed. While I have a clear [.]. December 10, 2015. Today I want to share a very simple and powerful anti-inflammatory tea that you can make at home. In fact, you might already have the ingredients readily available. The two main ingredients that [.]. November 13, 2015. August 14, 2015.
healingiswithinus.com
Kristin Hauser | Healing is Within Us – Yoga
http://www.healingiswithinus.com/blog/category/yoga
5 Natural Ways to Ease Anxiety. September 8, 2015. Recently someone I am close to asked me for some advice on anxiety. This person knew that I had both personal and professional experience in the matter. This led to a lengthy conversation ranging [.]. Breathe to Relieve Stress. June 26, 2015. Stress is a modern epidemic that has become the root of many diseases in the body. The good news is that we can makes lifestyle changes to help our body become better equipped for dealing with [.]. May 11, 2014.
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Kristin Hauser | Healing is Within Us – Women’s Health
http://www.healingiswithinus.com/womens-health
For hiring a doula. Birth support packages integrate different aspects of the health services I offer around the transformational period of childbirth. They are for women and families who are seeking greater support and consistency in care throughout pregnancy and into the postpartum period. If you are interested in getting more information please email me. I always offer an initial meeting or interview free of charge or commitment. Being on call for your birth month and attending your birth. Kristin Hau...
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Kristin Hauser | Healing is Within Us – Self-Care
http://www.healingiswithinus.com/blog/category/self-care
Postpartum Care for Increasing Vitality. September 28, 2016. As I shared in my previous post, postpartum care is a vital aspect of the childbearing cycle that is often misunderstood or not represented in modern birthing practices. Today, I want to share a [.]. Creating Space for the Postpartum Period. July 23, 2016. 20 lessons I carry with me from my 20’s. June 24, 2016. Slow Medicine: How long do I need treatment? June 10, 2016. Moon Cycle Wisdom for Women’s Health. January 14, 2016. Kristin Hauser, LAc.
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